KajomaStudio

21/08/2026

A 19 day Greek odyssey visiting the islands of Zakynthos, Kefalonia, Ithaca and back again. Lots of snorkelling, tavernas, vessels, beautiful sunsets and meeting friends along the way 😍

12/08/2026

What a way to start the day

09/08/2026

Pilates does not need to be perfect or glamorous. Here’s my ‘mat’ today finding space on my holiday balcony.
After a day of sickness thanks to a dodgy mussel, damn you shellfish! I’ve listened to my body and done the most gentle class I have done in a long time, more stretch and mobility.
I hope you are enjoying the summer and still moving your body positively, if you haven’t for a while here’s your reminder 😉

30/07/2026

When you practise Pilates, the benefits don’t stop when you leave the studio.

Pilates teaches you to move with awareness, improve your posture, build strength from the inside out, and connect with your body in a way that carries into everyday life.

Whether you’re lifting your shopping, playing with your children, walking the dog, or simply sitting at your desk, you’ll begin to notice yourself moving more efficiently, with ease, and feeling stronger and more balanced.

It’s not about being perfect—it’s about becoming more aware of how your body moves and giving it the care and attention it deserves.

The goal isn’t just to feel better during your Pilates session. It’s to feel better in your life.

Pilates makes you do life better 👏🏻✨

Video sped up x2

26/05/2026

Pilates on the beach feels so good to get the full body moving in the sun after a long car journey.
reopens tomorrow and I’m looking forward to welcoming clients to help them get some positive movement too.

24/05/2026

Out of my comfort zone with my first 10km run since I was a teenager, many moons ago! Thanks for staying with me. I aimed for under an hour, finished in 1hr 25secs, so annoying but the 24c weather made it tough!

22/05/2026

Term is finishing and the sun is out 👏🏻👏🏻☀️☀️
Well done to all my clients showing up and being consistent this term. Positively moving the body to gain strength and mobility.
Have a lovely bank holiday!

18/04/2026

15/04/2026

Easter 🐣
Visiting family and friends. Running with 🤮. Cricket season starting soon . Current book learning about the four female fundamentals by .antheatodd . 22km MTB trails .forest, beach walk . And consistent Pilates keeping my mind and body going.
Back in the studio and looking forward to being full capacity next week! Yes that bird of paradise is real 😍. Class planning with the new weighted balls for this term 👏🏻👌🏻💪

12/03/2026

I have qualified in Okuden Reiki Second Degree!
This course has changed my perspective in many ways; it has helped me become more grounded, balanced and mindful. As a Pilates teacher I have developed greater intuition, deeper relaxation tools, and a more holistic approach to client care. It will help with my hands on cues to bring better awareness of energy flow through touch to guide clients into a deeper mind and body connection.

Thanks to for your expert guidance and knowledge.