Bounce Caversham

Bounce Caversham ((BOUNCE)) is a FUN, FRIENDLY & FIERCE mini trampoline fitness class for all ages and abilities.

((BOUNCE)) Mondays 6pm - 7pm
((BOUNCE)) Wednesdays 6.45pm - 7.45pm
((BOUNCE)) Blast (use of optional hand weights) Thursdays 6.30pm - 7.15pm

You were ALL absolute superstars at BALANCE & BEATS yesterday! ๐Ÿ’ชThe NEW TRACKS are ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ and you absolutely smashed them! ...
10/09/2026

You were ALL absolute superstars at BALANCE & BEATS yesterday! ๐Ÿ’ช

The NEW TRACKS are ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ and you absolutely smashed them! ๐ŸŽถ

And guess whatโ€ฆ MORE new tracks are dropping next week! ๐Ÿ‘€

Whoโ€™s ready for more?!

Vanessa x

๐Ÿ”ฅ NEW TRACKS ARE DROPPING TONIGHT! ๐Ÿ”ฅItโ€™s BALANCE & BEATS night! ๐Ÿ™Œ๐ŸŽถ๐Ÿง˜โ€โ™€๏ธ BALANCE โ€“ 6pm๐Ÿฅ BEATS โ€“ 7pmNew tracks. Fresh vibes...
09/09/2026

๐Ÿ”ฅ NEW TRACKS ARE DROPPING TONIGHT! ๐Ÿ”ฅ

Itโ€™s BALANCE & BEATS night! ๐Ÿ™Œ๐ŸŽถ

๐Ÿง˜โ€โ™€๏ธ BALANCE โ€“ 6pm
๐Ÿฅ BEATS โ€“ 7pm

New tracks. Fresh vibes. BIG energy! ๐Ÿ’ฅ

Come and move & have some fun with us! ๐Ÿ’•

Whoโ€™s in?

๐Ÿ”—Link in bio.

See you on the trampoline! ๐Ÿ’•

Vanessa x

OH YESSSS! NEW TRACKS AND CHOREOGRAPHIES IN ALL OUR CLASSTYPES! ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅBook yourself into BALANCE and BEATS this Wednesday t...
08/09/2026

OH YESSSS! NEW TRACKS AND CHOREOGRAPHIES IN ALL OUR CLASSTYPES! ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ

Book yourself into BALANCE and BEATS this Wednesday to experience all this newness! ๐Ÿ™Œ

๐Ÿ”—Link in bio.

See you on the trampoline! ๐Ÿ’•

Vanessa x

What A Class! Hands up if you love the new tracks! ๐Ÿ™ŒAnd there are more dropping at ((BOUNCE)), BALANCE and BEATS! ๐ŸคฉSee y...
07/09/2026

What A Class! Hands up if you love the new tracks! ๐Ÿ™Œ

And there are more dropping at ((BOUNCE)), BALANCE and BEATS! ๐Ÿคฉ

See you on Wednesday!

Vanessa x

There are some absolute BANGERS in this new volume! ๐Ÿ”ฅDon't miss your chance to be there tonight, when the first few new ...
07/09/2026

There are some absolute BANGERS in this new volume! ๐Ÿ”ฅ

Don't miss your chance to be there tonight, when the first few new tracks are dropping! ๐ŸŽต

See you at ((BOUNCE)) at 6pm!

๐Ÿ”—bookwhen.com/bouncecaversham

๐Ÿ“Milestone Centre, Northbrook Road, RG4 6PF

Vanessa x

06/09/2026

IT'S THE BEST! ๐ŸŽ‰

๐Ÿšจ๐Ÿ”ฅ NEW TRACKS ARE DROPPING NEXT WEEK! ๐Ÿ”ฅ๐Ÿšจ

You KNOW what that meansโ€ฆ

Fresh music. New moves. BIG energy. And plenty of reasons to get yourself booked in! ๐Ÿ™Œ

Iโ€™ve been learning some absolute BANGERS and cannot wait to bring them to class! ๐Ÿ˜

Come and join us for the fun! ๐Ÿ’œ

Whoโ€™s ready?! ๐Ÿ‘€๐Ÿ‘‡

๐Ÿ”—bookwhen.com/bouncecaversham

๐Ÿ“Milestone Centre, Northbrook Road, RG4 6PF

05/09/2026

๐Ÿ”ฅ CPD DAY = NEW TRACKS INCOMING! ๐Ÿ”ฅ

Today was all about CPD for us instructors โ€” learning some brand-new tracks to bring to YOU! ๐ŸŽถ

And let me tell youโ€ฆ there are some ABSOLUTE BANGERS in there! ๐Ÿคฉ

Which means NEW TRACKS ARE DROPPING NEXT WEEK across:

๐Ÿ–ค ((BOUNCE))
๐Ÿ’œ BALANCE
๐Ÿฅ BEATS

I honestly cannot wait to bring these new tracks to class! ๐Ÿ™Œ

Whoโ€™s ready for the newness?! ๐Ÿ‘€

๐Ÿ”— Link in bio.

๐Ÿ“Milestone Centre, Northbrook Road, RG4 6PF

02/09/2026

๐ŸŽ„โœจ YESโ€ฆ WEโ€™RE DOING IT AGAIN! โœจ๐ŸŽ„

Iโ€™m sorry to mention the C Word alreadyโ€ฆ but we NEED to get our space booked! ๐Ÿ˜‚๐ŸŽ…

Our ((BOUNCE)) Christmas Party is happening! ๐Ÿฅณ๐Ÿ’ƒ

๐Ÿ“… Friday 27th November
โฐ 7pm
๐Ÿ“ Playlist Live, Reading
๐Ÿฝ๏ธ 10 sharing dishes
๐ŸŽถ Live music
๐Ÿฅณ LOTS of fun!

ยฃ44.95 per person!

We had such a great time last year, so of course we have to do it all over again! ๐Ÿฅ‚๐Ÿ’–

If youโ€™re joining us, please let me know ASAP (in the comments or via DM) so I can secure our space.

Letโ€™s get the ((BOUNCE)) Reading South and Caversham gang together for a night of food, music, drinks and festive fun! ๐ŸŽ„๐Ÿชฉ๐Ÿ’ƒ

Whoโ€™s in?! ๐Ÿ™‹โ€โ™€๏ธ๐Ÿ™‹โ€โ™‚๏ธ

โœจ WEDNESDAY = BALANCE + BEATS! โœจNeed a midweek reset? Weโ€™ve got you! ๐Ÿ’•๐Ÿ”ฅ๐Ÿง˜โ€โ™€๏ธ BALANCE | 6:00pm45 minutes to move, stretch,...
02/09/2026

โœจ WEDNESDAY = BALANCE + BEATS! โœจ

Need a midweek reset? Weโ€™ve got you! ๐Ÿ’•๐Ÿ”ฅ

๐Ÿง˜โ€โ™€๏ธ BALANCE | 6:00pm
45 minutes to move, stretch, strengthen and reset. Think yoga & Pilates-inspired movements, gentle cardio and resistance bands โ€” all designed to leave you feeling stronger, more balanced and refreshed. โœจ

๐Ÿฅ BEATS | 7:00pm
Turn the energy UP! ๐Ÿ”ฅ A fun, upbeat workout using weighted drumsticks, combining simple movements with energising rhythms and carnival vibes. Itโ€™s cardio, toning and SO much fun! ๐ŸŽถ๐Ÿ’ƒ

Two completely different vibesโ€ฆ or why not do BOTH? ๐Ÿ™Œ

Come for the movement. Stay for the energy. Leave feeling AMAZING! ๐Ÿ’—

๐Ÿ“ Milestone Centre, Caversham
โฐ BALANCE 6pm | BEATS 7pm
๐Ÿ”—bookwhen.com/bouncecaversham

Whoโ€™s joining us tonight?

๐Ÿ‚ FALL BACK INTO FITNESS THIS SEPTEMBER! ๐Ÿ‚New month, fresh start, new energy! ๐Ÿ’ชโœจLetโ€™s kick off September together tomorr...
01/09/2026

๐Ÿ‚ FALL BACK INTO FITNESS THIS SEPTEMBER! ๐Ÿ‚

New month, fresh start, new energy! ๐Ÿ’ชโœจ

Letโ€™s kick off September together tomorrow with BALANCE & BEATS! ๐Ÿง˜โ€โ™€๏ธ๐Ÿฅ

โœจ BALANCE โ€“ stretch, strengthen & reset
๐Ÿ”ฅ BEATS โ€“ move, beat the sticks & have some fun!

Whoโ€™s joining me? ๐Ÿ™Œ

๐Ÿ”—Link in bio.

Address

Milestone Centre, Northbrook Road
Caversham
RG46PF

Opening Hours

Monday 6pm - 7pm
Wednesday 6:45pm - 7:45pm

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