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Monday 6pm - 7pm Wednesday 6:45pm - 7:45pm

Bounce Caversham

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Bounce Caversham

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((BOUNCE)) is a FUN, FRIENDLY & FIERCE mini trampoline fitness class for all ages and abilities.

((BOUNCE)) Mondays 6pm - 7pm
((BOUNCE)) Wednesdays 6.45pm - 7.45pm
((BOUNCE)) Blast (use of optional hand weights) Thursdays 6.30pm - 7.15pm

28/10/2026

Not every day is a good day.
Not every workout feels easy.
And sometimes, getting yourself through the door is the biggest achievement of all.

But that hour you spend moving, and doing something for yourself? It really counts. 🙌

Not just for your fitness, but for your headspace, your confidence and your wellbeing.

So, if today has been one of THOSE days, let us help you turn it around. 💕

🧘‍♀️ BALANCE | 6pm
🥁 BEATS | 7pm

Tonight, you owe yourself that hour. 🩷

🔗bookwhen.com/bouncecaversham

📍Milestone Centre, Northbrook Road, RG4 6PF

See you on the trampoline! 💕

Vanessa x

27/10/2026

Looking for more than just a workout? We've got you covered! 🙌

💗 BALANCE – Slow things down, build strength, improve posture, work your core and give your mind a little breathing space.

🩵 BEATS – Turn up the volume, grab your sticks, boost your cardio and dance your way to a stronger, happier you!

One builds strength and stability. The other brings the energy, rhythm and fun! Together? The perfect combo! 💪🎶

📍 Join us every Wednesday at the Milestone Centre, Northbrook Road, RG4 6PF.
🕕 6pm – BALANCE
🕖 7pm – BEATS

📲 Book your trampoline and discover the benefits for yourself. Link in bio.

26/10/2026

🎃👻 WHAT A SPOOKTACULAR NIGHT! 👻🎃

You lot absolutely SMASHED our Halloween Special tonight! 🖤

The effort some of you put into your costumes was next level! 😍🧙‍♀️🧛‍♂️ You looked SO GOOD!

The tunes were creepy, the vibes were amazing, and the energy was 🔥!

Thank you to everyone who came along, and made tonight so much fun! You really brought the Halloween spirit!

Vanessa x

24/10/2026

🎃👻 SOMETHING SPOOKY IS BOUNCING THIS WAY… 👻🎃

Get ready to BOO-gie, burn calories and bounce your way through a frightfully fun hour of spooky tracks, killer moves and Halloween vibes! 🦇

🕸️ ((BOUNCE)) HALLOWEEN SPECIAL 🕸️
📅 Monday 26th October
⏰ 6–7pm
📍 Milestone Centre, Northbrook Road, RG4 6PF

🧙‍♀️ Costumes are optional...best dressed wins a free class!

Don't ghost us this Halloween… 👀 Make sure you grab your spot before they disappear into thin air! 🎃

🔗 Reserve your trampoline (if you dare): bookwhen.com/bouncecaversham

Vanessa x

23/10/2026

Don't ghost your favourite workout!

The only thing scary about ((BOUNCE)) is how much fun you’re missing if you don’t show up! 👻

🎃 Join us THIS MONDAY for our HALLOWEEN SPECIAL — a frightfully fun workout packed with spooky tracks and ghoulish grooves🕸️🎶

🗓Monday 26 October | 6–7pm
📍 Milestone Centre, Northbrook Road, RG4 6PF

Fancy dress is optional… best dressed wins a free class! 👻

Book your spot now if you dare! Link in bio.

Vanessa x

22/10/2026

💥 TWO CLASSES, DOUBLE THE FUN! 💥

What a brilliant evening we had last night! 🙌

We started with BALANCE — working on our flexibility and building strength with our resistance bands. 💪

Then we finished with BEATS — banging out the rhythms! 🔥

Two classes, two vibes, one amazing bunch of people! 🩷

Thanks to everyone who came along and made it such a great night! 🥰

See you next week!

Vanessa x

21/10/2026

Your midweek mood boost is waiting for you. Don't let another Wednesday pass without doing something for YOU! ✨

🧘‍♀️ BALANCE at 6PM
🥁 BEATS at 7PM

Two classes. Two vibes. One hour (or two 😉) just for YOU.

You don't need to feel motivated. You just need to show up. The rest? We've got you! 💪

📍 Milestone Centre, Caversham
🎟️ Book your spot: bookwhen.com/bouncecaversham

Who's joining us tonight?

See you on the trampoline! 💕

Vanessa x

20/10/2026

💗 WHAT A CLASS! 💗

Yesterday was SO good! 🙌🔥 Great energy and another reminder of why we love doing this together!

And we’re back TOMORROW with your double dose of feel-good fitness! 👇

🧘‍♀️ 6pm – BALANCE
Find your flow, build strength and take some time for YOU.

🥁 7pm – BEATS
Grab those sticks, turn up the music and let’s bring the BANGERS! 🎶

Two amazing classes. Two different vibes. One fabulous community. 💕

Who's joining me tomorrow? 👀👇

📲 Book your spot and come ((B))e part of it!
Link in bio.

📍Milestone Centre, Northbrook Road, RG4 6PF

Vanessa x

19/10/2026

SHOW UP FOR THE YOU OF TOMORROW. 💗

Strength. Stamina. Confidence. Longevity. 🙌

It's not about being perfect or smashing every workout. It's about showing up, putting in the effort, and investing in yourself — one class at a time.

Your future self will thank you for it!

Who's joining me tonight at 6pm for ((BOUNCE))?

Book your trampoline here 👉 bookwhen.com/bouncecaversham

Vanessa x

Address

Milestone Centre, Northbrook Road
Caversham
RG46PF

Opening Hours

Monday	6pm - 7pm
Wednesday	6:45pm - 7:45pm

Website

https://www.bouncefitbody.com/, https://bookwhen.com/bouncecaversham

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