Team Handsum

26/09/2026

So next Sunday 4th of Oct will take on the streets of Cardiff for the Cardiff Half Marathon like many others the reason why is individual but many it's for charity, we go again for MND Association and MND ASSOCIATION CARDIFF & VALE BRANCH.. Big Hand to everyone running along with all helpers making this happen.. if you wish to sponsor please use link below Kyle's MND Legacy
The Extra Mile with Kev Sinfield
Nova Flooring

Help Paul Newman raise money to support Motor Neurone Disease Association

26/09/2026

Happy Birthday ❤️🧡💙

07/07/2026

On the weekend had the pleasure of joining Dan'o on his Ten y Fan making MND awerness. It's good to say the MND ASSOCIATION CARDIFF & VALE BRANCH were out in force along with family and friends.. HE DONE IT great effort 👌 ❤️🧡💙
The Extra Mile with Kev Sinfield
Kyle's MND Legacy
Nova Flooring

14/06/2026

❤️🧡💙
MND ASSOCIATION CARDIFF & VALE BRANCH
The Extra Mile with Kev Sinfield
Kyle's MND Legacy

02/06/2026

Today we remember Rob Burrows ❤️🧡💙

14/05/2026

The Dawn to Dusk Swim for MND ❤️🧡💙

Help Paul Newman raise money to support Motor Neurone Disease Association

14/05/2026

On June The 13th will take to the water in making MND Awerness and raise valuable funds..
This is no doubt up there as one of the toughest events for us, we'll be swimming as a team of 4 in relay for 12hrs at Atlantic College outdoor 25m pool, not heated 🙈... Dawn till Dusk if your able to sponsor it would be much appreciated 🏊‍♂️ Kelly Renwick Smith 🏊‍♂️ Kerry Newman 🏊‍♂️ Mark Bean https://trk.justgiving.com/f/a/_yB6EkcBykRbTuh0K352QQ~~/AAME8RA~/B7TV8CUeJIolKRetmHBqSne8ZHq38nu8x-ODBLxGiyAq3ebO763Aa18jxampP2qzHUqeBM3ICEyOTWtXZOs4IXONwm7c-raGzdOxhXuqQR8LPggsthgop6kRWxTQF2bxzapaDAFwhDEyKhURz7QMIQJrRGXtt7UY1OfBXhBfOP0z9FTaoQKVM7tDHE-I_FK0K1bPJI5hM7Fse5GANFdDawDWeca4Gj8zrGuGO5dkQ1ylmM7AnI6TylNJqcNGFf6IBE31LjWQD5AgTLo-BK8_4BUTVY2EIVuOb_MeYyW6_X7blZl61-hX6Gb0RMSUdbTX9wHL2En5UL2M4-ExVm_0qZ1AoPLLnpDg--w0iEDoNLjXg97zNhW5mWUBissXSR8s

14/05/2026

Busy weekend for with events upon us it was time training started so on Saturday it was Cardiff Park run to kick start the day followed by a supporting roll to Ten Y Fan athletes.. Sunday if was up and out to prepare for the MND walk with big boots to fill with the Boss away and didn't we do well MND ASSOCIATION CARDIFF & VALE BRANCH Kyle's MND Legacy The Extra Mile with Kev Sinfield My Name'5 Doddie Foundation ❤️🧡💙

07/05/2026

start there MND awerness and fund raising campaign this Sunday at Cosmeston lake 5k walk... having been inspired by Kevin Sinfield on his recent vist to Cardiff we are determined to help the MND Community ❤️🧡💙
Below is the JustGiving link if you could and able to support..
Our June challenge will be posted shortly
Thank you
MND ASSOCIATION CARDIFF & VALE BRANCH
Kyle's MND Legacy
The Extra Mile with Kev Sinfield
https://trk.justgiving.com/f/a/_yB6EkcBykRbTuh0K352QQ~~/AAME8RA~/B7TV8CUeJIolKRetmHBqSne8ZHq38nu8x-ODBLxGiyAq3ebO763Aa18jxampP2qzHUqeBM3ICEyOTWtXZOs4IXONwm7c-raGzdOxhXuqQR8LPggsthgop6kRWxTQF2bxzapaDAFwhDEyKhURz7QMIQJrRGXtt7UY1OfBXhBfOP0z9FTaoQKVM7tDHE-I_FK0K1bPJI5hM7Fse5GANFdDawDWeca4Gj8zrGuGO5dkQ1ylmM7AnI6TylNJqcNGFf6IBE31LjWQD5AgTLo-BK8_4BUTVY2EIVuOb_MeYyW6_X7blZl61-hX6Gb0RMSUdbTX9wHL2En5UL2M4-ExVm_0qZ1AoPLLnpDg--w0iEDoNLjXg97zNhW5mWUBissXSR8s

21/04/2026

MND ASSOCIATION CARDIFF & VALE BRANCH
Kyle's MND
The Extra Mile with Kev Sinfield
❤️🧡💙