Team Handsum

02/06/2026

Today we remember Rob Burrows ❤️🧡💙

14/05/2026

The Dawn to Dusk Swim for MND ❤️🧡💙

Help Paul Newman raise money to support Motor Neurone Disease Association

14/05/2026

On June The 13th will take to the water in making MND Awerness and raise valuable funds..
This is no doubt up there as one of the toughest events for us, we'll be swimming as a team of 4 in relay for 12hrs at Atlantic College outdoor 25m pool, not heated 🙈... Dawn till Dusk if your able to sponsor it would be much appreciated 🏊‍♂️ Kelly Renwick Smith 🏊‍♂️ Kerry Newman 🏊‍♂️ Mark Bean https://trk.justgiving.com/f/a/_yB6EkcBykRbTuh0K352QQ~~/AAME8RA~/B7TV8CUeJIolKRetmHBqSne8ZHq38nu8x-ODBLxGiyAq3ebO763Aa18jxampP2qzHUqeBM3ICEyOTWtXZOs4IXONwm7c-raGzdOxhXuqQR8LPggsthgop6kRWxTQF2bxzapaDAFwhDEyKhURz7QMIQJrRGXtt7UY1OfBXhBfOP0z9FTaoQKVM7tDHE-I_FK0K1bPJI5hM7Fse5GANFdDawDWeca4Gj8zrGuGO5dkQ1ylmM7AnI6TylNJqcNGFf6IBE31LjWQD5AgTLo-BK8_4BUTVY2EIVuOb_MeYyW6_X7blZl61-hX6Gb0RMSUdbTX9wHL2En5UL2M4-ExVm_0qZ1AoPLLnpDg--w0iEDoNLjXg97zNhW5mWUBissXSR8s

14/05/2026

Busy weekend for with events upon us it was time training started so on Saturday it was Cardiff Park run to kick start the day followed by a supporting roll to Ten Y Fan athletes.. Sunday if was up and out to prepare for the MND walk with big boots to fill with the Boss away and didn't we do well MND ASSOCIATION CARDIFF & VALE BRANCH Kyle's MND Legacy The Extra Mile with Kev Sinfield My Name'5 Doddie Foundation ❤️🧡💙

07/05/2026

start there MND awerness and fund raising campaign this Sunday at Cosmeston lake 5k walk... having been inspired by Kevin Sinfield on his recent vist to Cardiff we are determined to help the MND Community ❤️🧡💙
Below is the JustGiving link if you could and able to support..
Our June challenge will be posted shortly
Thank you
MND ASSOCIATION CARDIFF & VALE BRANCH
Kyle's MND Legacy
The Extra Mile with Kev Sinfield
https://trk.justgiving.com/f/a/_yB6EkcBykRbTuh0K352QQ~~/AAME8RA~/B7TV8CUeJIolKRetmHBqSne8ZHq38nu8x-ODBLxGiyAq3ebO763Aa18jxampP2qzHUqeBM3ICEyOTWtXZOs4IXONwm7c-raGzdOxhXuqQR8LPggsthgop6kRWxTQF2bxzapaDAFwhDEyKhURz7QMIQJrRGXtt7UY1OfBXhBfOP0z9FTaoQKVM7tDHE-I_FK0K1bPJI5hM7Fse5GANFdDawDWeca4Gj8zrGuGO5dkQ1ylmM7AnI6TylNJqcNGFf6IBE31LjWQD5AgTLo-BK8_4BUTVY2EIVuOb_MeYyW6_X7blZl61-hX6Gb0RMSUdbTX9wHL2En5UL2M4-ExVm_0qZ1AoPLLnpDg--w0iEDoNLjXg97zNhW5mWUBissXSR8s

21/04/2026

MND ASSOCIATION CARDIFF & VALE BRANCH
Kyle's MND
The Extra Mile with Kev Sinfield
❤️🧡💙

21/04/2026

Good evening campers
Having spent the evening with Kevin Sinfield last night, thought should post one to make awerness of MND ❤️🧡💙 and that very shortly will be joining the MND ASSOCIATION CARDIFF & VALE BRANCH on there walk at Cosmeston lake on Sunday the 10th of May.. along with making awerness raising some valuable funds along the way... we will announce further fundraising events shortly ❤️🧡💙
The Extra Mile with Kev Sinfield
Kyle's MND Legacy

03/12/2025

🧡💙 Extra Mile with Kev always a pleasure.. Getting together with the MND community making awerness and raising valuable funds.. Today fresh in the minds was Kyle a young man from Pontypridd who lost his battle with MND at the age of 14.. 💙🧡
will continue to bang the drum to find a cure..
Challenge 2026 will be announced shortly

11/11/2025

14/09/2025

to feature at Cardiff Half Marathon after months of frustration our founding Member Paul has declared himself fit to start.. this is what he had to say earlier today...

It's be frustrating I set my goal in January for Cardiff to be my event actually train for it.. I was up to 8 miles before I sustained a back injury in work in May with a few knock on effects but with the help of Seary Physiotherapy Clinic I'm up and running and what's a ni**le compared with what the individual and families go through with MND....

A JustGiving page will be set up shortly..still taking inspiration from Kevin Sinfield 🧡💙