CrossFit Bude

CrossFit Bude Bude's First CrossFit Box! Come and get involved with a new form of fitness driven by passion, community and teamwork. 💪

Nothing good comes easy!CrossFit Bude
08/05/2026

Nothing good comes easy!

CrossFit Bude

💪The start of the lift and the end💪The barbell doesn't lie. It doesn't care about your excuses. It only responds to work...
08/05/2026

💪The start of the lift and the end💪

The barbell doesn't lie. It doesn't care about your excuses. It only responds to work.

Stop wishing for it. Start lifting for it.CrossFit Bude
25/04/2026

Stop wishing for it. Start lifting for it.

CrossFit Bude

Stop looking for the easy way out. It doesn’t exist. 🛑​We live in a world where everyone is trying to sell you a shortcu...
07/04/2026

Stop looking for the easy way out. It doesn’t exist. 🛑

​We live in a world where everyone is trying to sell you a shortcut. No 10-minute miracle workout. It’s all noise designed to separate you from your money without requiring you to change your habits.

​Real fitness, real health, and real strength cannot be bought. They are earned

Is it hard? Yes. Is it worth it? Absolutely. If you are tired of falling for the quick fixes and you're ready to put in the work, our doors are open. Let’s get after it. 👊

​

No shortcuts. No magic fixes. No excuses. ❌Getting fit and strong takes two things: hard work and consistency.You have t...
03/04/2026

No shortcuts. No magic fixes. No excuses. ❌

Getting fit and strong takes two things: hard work and consistency.

You have to want the change more than you want the comfort. Let's get to work. 💪

Rise and Grind 💪 Don't wait for January to "start" your new fitness journey! Start now ! Drop us a message to get Involv...
12/11/2025

Rise and Grind 💪

Don't wait for January to "start" your new fitness journey!
Start now !

Drop us a message to get Involved

Congratulations to Joshua Maddocks for a 6th place finish at the South West regionalsIncredible work Josh ! You have be...
22/08/2025

Congratulations to Joshua Maddocks for a 6th place finish at the South West regionals

Incredible work Josh ! You have been putting the work in 💪 next year lets break into the top 3 !!!

"Stoked on a top 10 finish, big improvement on last year and was only 4 points off the podium and 8 points off first place."

15/08/2025

CrossFit isn't just moving heavy weights and high intensity!

At its core it is just getting people to move much more efficiently for everyday life 💪

This is Shaun and rob both of the older generation, Shaun (front) is recovering from having a complete knee reconstruction
Rob (back) is 81 YEARS old !!!!! And is unstable on his feet.

So we strip the movements back and scale accordingly, with a simple box squat, we try to maintain a strong and stable upper body where we drive through the legs and maintain an engaged core. This helps them build confidence and strength in their legs. Next step is to have the box lower and eventually the will have no box and reaching a full depth squat 💪💪

Exercise not only changes your body, it changes your mind, your attitude and your mood 💪Get in touch and see why CrossFi...
14/08/2025

Exercise not only changes your body, it changes your mind, your attitude and your mood 💪

Get in touch and see why CrossFit is the best way to get strong and healthy!

You don't have to go to the Extremes to get fit, you just have to be consistent and committed to work 💪
09/08/2025

You don't have to go to the Extremes to get fit, you just have to be consistent and committed to work 💪


Address

Unit 14A, Kings Hill Industrial Estate
Bude
EX238QN

Opening Hours

Monday 6am - 11am
4pm - 8:30pm
Tuesday 6am - 10am
4pm - 8:30pm
Wednesday 6am - 11am
4pm - 8:30pm
Thursday 6am - 10am
4pm - 8:30pm
Friday 6am - 10am
4pm - 8:30pm
Saturday 9am - 10am

Telephone

+447704602132

Website

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