Fusion Health And Fitness Bude

04/09/2022

Thanks SO much for letting me rehearse in your amazing studio Jade! Beatz at URBN STREETZ restarts this Thursday at 6.30. All brand new choreography, anyone is welcome, first class is free then 5.00 thereafter.

Also, Glow Beatz Wednesdays 7.00 Holsworthy memorkal Hall and Bokwa Mondays 7.00 Holsworthy Memorial hall.

18/07/2021

Glow Beatz is a group dance/fitness class set in the dark with disco lights and glow sticks! This class is suitable for ALL abilities. Low and high impact adaptations and set to banging toons!
Classes Mondays and Wednesdays 7-8pm Holsworthy Memorial hall £5.00. Spaces for tomorrow and Wednesday, please message me!

Glow Beatz is an exercise class that uses Glowsticks, club-lighting and banging tunes in a darkened environment.https://beatz.fit/glowbeatz/

18/07/2021

Glow Beatz is a group dance/fitness class set in the dark with disco lights and glow sticks! This class is suitable for ALL abilities. Low and high impact adaptations and set to banging toons!
Classes Mondays and Wednesdays 7-8pm Holsworthy Memorial hall £5.00. Spaces for tomorrow and Wednesday, please message me!

Glow Beatz is an exercise class that uses Glowsticks, club-lighting and banging tunes in a darkened environment.https://beatz.fit/glowbeatz/

12/07/2021

What's on this week 💥

💪 Monday 9.30am Pump, 7pm Glow Beatz (Holsworthy)

💪 Tuesday 6.15pm Pump

💪 Wednesday 7pm Cardio & Core with Tamsyn, 7pm Glow Beaty (Holsworthy)

💪 Thursday 6.15pm Pump

💪Friday 9.30am Pump

£5 per class, call David 07462 880633

05/07/2021

Looking awesome Rosie!

16/06/2021

WOW! I'm over the moon and truly grateful that I've been nominated for the Best Fitness Instructor in Cornwall! I would really appreciate your vote, thank you! ❤️

https://cornwall.muddystilettos.co.uk/awards/
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15/06/2021

Tomorrow, Wednesday at 7pm the awesome Tamsyn Keens is launching her bodyweight fitness class. Please get to Fusion in plenty of time with water and a towel. You are in for a real fitness treat!

12/06/2021

Have you ever tried a Kettlebell Workout? If you're aiming to lose weight, boost aerobic capacity, or simply increase your strength, this workout is for you! Saturdays 0830 at Fusion, interested? Please get in touch with David on 07462 880633 for more information! 💪
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11/06/2021

10/06/2021

Don't you know Pump it up, you've got to pump it up 🎶 Next Body Pump Fitness Class tomorrow at 9.30am, are you coming? 🏋️‍♀️🏋️
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17/05/2021

Yes, Monday 0930 PUMP is back in the house! What an amazing breath of fresh air to fire up those muscles again! Fantastic work everyone 💪 Bring on Tuesday at 6.15 plus Friday at 0930, everyone welcome just drop me a DM.