Body Free Pilates

Body Free Pilates Award winning - Expert led✨Pilates & Yoga🧘‍♀️ & Reformer Pilates Hampshire UK - Small Classes 1:1
www.bodyfreepilates.com

🧘‍♀️NEW PILATES & YOGA CLASSES IN OCTOBERHere’s the QR code link to my websiteBOOKING NOW OPEN - limited spacesSee you o...
10/09/2026

🧘‍♀️NEW PILATES & YOGA CLASSES IN OCTOBER
Here’s the QR code link to my website
BOOKING NOW OPEN - limited spaces
See you on the mat!🧘‍♀️

Look 👀 out for my new sign outside the Kingsley Centre if you’re coming to class tonight. Or just during past Forge Road...
09/09/2026

Look 👀 out for my new sign outside the Kingsley Centre if you’re coming to class tonight. Or just during past Forge Road.

Can’t wait to see you all in Pilates or Yoga class at Kingsley Centre soon!

I'm thrilled to announce I won an Active Lifestyle award 🎉🎉🎉Awarded GHP Active Lifestyle Awards 2026 Winner - Body Free ...
27/08/2026

I'm thrilled to announce I won an Active Lifestyle award 🎉🎉🎉

Awarded GHP Active Lifestyle Awards 2026

Winner - Body Free Pilates

Best Postnatal Pilates & Rehabilitation Studio 2026 - South East England

Thank you to all my wonderful clients and family who support me and my business every day! It's my absolute pleasure to train you all!

Thanks to my hubby Simon Frost for always believing in me and my Pilates business and supporting me when times are tough.

✨MAGICAL LUNA ECLIPSE AT PILATES CLASS 🌒 LAST NIGHT ✨What an in credible Pilates class we had last night during the Luna...
13/08/2026

✨MAGICAL LUNA ECLIPSE AT PILATES CLASS 🌒 LAST NIGHT ✨

What an in credible Pilates class we had last night during the Luna Eclipse. Thankfully our studio had a magnificent view across the meadow in Kingsley and we stopped mid class to view the Luna eclipse through Flicity and Nick's home made viewing box.

Look closely at the middle of the fan. You can see a sliver of moon reflected on it. Looks like the fan is smiling.

Can you see it?

11/08/2026

Do you want to move better, feel better, more positive and energetic? Do you want help to re balance your hormones through exercise?

Then my Pilates, Yoga and 1-to-1 personal training sessions are for you.

With my knowledge of biomechanics paired with extensive yoga, Pilates and exercise training I will tailor your session to help you gain your wellness and exercise goals.

You can find out more on my website
Link in bio

I'd love to see you in class or a 1-to-1 session soon. Please get in touch if you want to find out more.

Address

Kingsley Centre, Main Road, Kingsley
Bordon
GU359ND

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm

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