Fourmarksfitness

29/09/2022

Hiya guys Laura here L.W.Fitness

I have a few PT slots opening up from next week

I run my sessions at Alton sport centre gym

& No you don’t need to be a member to train with me there 😇 only if you want to use the gym at other times 😇

I shall tag my fitness page in the comments ❤️

If anyone wants to book in with me please message my fitness page ❤️

26/09/2022

Hiya guys! Laura from L.W.Fitness L.W.Fitness

I have a 10 week fat loss challenge starting on 3rd of October.

It is a gym based program that has been designed to get you burning fat within 10 weeks.

Challenge costs £40, biggest loser by the end of the challenge take £80 😱

Message me on my L.W.Fitness account for more information

Limited spaces

06/09/2021

Fitsteps Autumn term starts this week 🤩
I have some spaces available in the Tuesday evening classes at Four Marks Village Hall, 6pm & 7pm please contact me for details.
Let's get dancing 🥰
www.fitsteps.co.uk

FitSteps is an energetic, up beat dance fitness class featuring all of your favourite strictly dances. It is designed to give real, measurable fitness results. It is suitable for all ages and abilities and you don’t need a partner.

18/05/2021

Sooooo excited to be back with face to face classes tonight. 🤩
Due to current regulations, both Tuesday night classes in Four Marks Village Hall and Thursday night's class at HSDC Alton are full, however when restrictions are relaxed, I will be able to have more people in the classes, so do get in touch if you would like to join us and I will add you to the waiting list.
Lets get dancing 💃🕴🤩🥰
www.fitsteps.co.uk

18/03/2021

Hiya guys! L.W.Fitness (Laura) here
I will be starting up my bootcamps again at the beginning of April at Fourmarks recreation ground.
See below for details.

Weekend commencing:
Saturday 3rd of April - 12pm
Sunday 4th of April - 10am

Every weekend at Fourmarks recreation ground

£5 a session

Limited spaces (5) for now so please message me in advance if you would like to join in 😇

Super fun energetic bootcamp sessions including some of the following;
⭐️ - Battleropes,
⭐️ - Weights,
⭐️ - Ladders,
⭐️ - Bodyweight exercises,
⭐️ - Workout with a buddy,

If your looking for a super fun personal trainer to push you above and beyond in bootcamp classes then I am the girl you need 💪🏼

As the months go on I shall start to allow more people to join in 💪🏼 so please message me to book 💪🏼

08/03/2021

04/03/2021

Such a fun class tonight. Loving teaching some new steps to great tunes. Argentine Tango, Samba, 60s themed, Waltz, Jive and others. Come and join us and put a Spring in your step.
Zoom Classes are just £4.
Monday and Thursday evenings 7 - 8pm. Fitsteps with Glenda

15/02/2021

Fitsteps - The First Steps. Tonight 7pm. Contact me for zoom details
Dance your lockdown blues away

14/02/2021

Please share to spread the Fitsteps Love this Valentines Day 🥰

07/02/2021

This is a tiny taster of the dances and steps in Fitsteps. If you'd like to have a go, I am running a free zoom class on Monday 8th Feb 7pm. Just message me for details 💃xx