Lorimer Performance Science

Lorimer Performance Science Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Lorimer Performance Science, Personal trainer, Bordon.

Competition time! Come to the Whitehill & Bordon Leisure Centre to check it out and enter!
02/06/2021

Competition time! Come to the Whitehill & Bordon Leisure Centre to check it out and enter!

Come and achieve your goals now the gyms are opening back up!Personal Training sessions available outside or at the Whit...
08/04/2021

Come and achieve your goals now the gyms are opening back up!

Personal Training sessions available outside or at the Whitehill & Bordon Leisure Centre! (No membership needed).

Get in contact for your free trial session 💪

Check out this unreal weight loss transformation by one of my online coaching clients! 💻They’ve lost an amazing 70kg and...
26/03/2021

Check out this unreal weight loss transformation by one of my online coaching clients! 💻

They’ve lost an amazing 70kg and completely changed their body shape!

Slight tweak of their diet and adding exercise has produced these amazing results!💪

Get in contact if you want to achieve your ideal body

01/03/2021

Another day and another client hitting a comfortable PB on the bench press!

18/02/2021

Mike smashing his deadlift PB today💪

Sessions still carrying on strong despite the weather

12/02/2021

The bent over row is a great exercise for strength in the upper back, this can be used to improve posture 🏋🏻‍♀️

✅Back straight
✅Pull to your pocket
✅Don’t use your momentum

03/02/2021

The bear crawl is a great exercise for upper body & core strength ✅

Keep your knees close to the floor and take small steps

23/01/2021

Looking to increase your power in the upper body?

Incline ballistic push ups allow explosive contractions of the pecs and triceps 💪

Do you do any stretching? Sitting down a lot can cause tight hamstrings and sometimes resulting in lower back pain.Stati...
14/01/2021

Do you do any stretching? Sitting down a lot can cause tight hamstrings and sometimes resulting in lower back pain.

Static stretching can increase muscle length to relieve pressure on joints and allow greater range of motion.

1:1 personal training is still available with the new restrictions. Looks like we could be in lockdown for a while so wh...
06/01/2021

1:1 personal training is still available with the new restrictions. Looks like we could be in lockdown for a while so why not keep working towards your goals?

Available in public outdoor spaces and we have all the equipment you will need.

Get in contact for more information 💪

Andy today squatting his previous 1RM for 3 reps today. Still able to keep the heavy strength training going despite the...
29/12/2020

Andy today squatting his previous 1RM for 3 reps today. Still able to keep the heavy strength training going despite the gyms shutting.

The gyms might be shut again but that doesn’t mean your fitness goals have to stop. We’re continuing 1-1 sessions outdoo...
27/12/2020

The gyms might be shut again but that doesn’t mean your fitness goals have to stop. We’re continuing 1-1 sessions outdoors in line with the new tier 4 regulations.

We have everything you need to get you to where you want to be.

Address

Bordon

Website

Alerts

Be the first to know and let us send you an email when Lorimer Performance Science posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category