Get Bodmin Fit

12/06/2026

Boom thank Beáta Benedek for helping with the hanging speed ball boom ...

New bags and speed ball boom

12/06/2026

Morning beautiful people starting Monday new gym times ..times may change due to banks hols hours and Xmas hours...IL will give gym members the code on Monday

09/06/2026

It is full so all that is booked in please can you come down get weight and measure on Thursday at 4.30 and sat morning 9.45 am

IT BOOTCAMP TIME BOOM (ITS FREE BUT IF YOU WANT TO DONATE SOMETHING 😀)
16 June it starts and finish on Thursday 16 July ..Tue night at 6 pm
Thur..6.30 am
And you choose a class ...6 am or 6.45 am on Monday... Wednesday or Friday or use the gym .

COMMENT BELOW OOORAH to have a place

IT FREE. but if you want to donate something you can

Pm me for more details

Limited spaces so grab one quick

08/06/2026

Two place left

IT BOOTCAMP TIME BOOM (ITS FREE BUT IF YOU WANT TO DONATE SOMETHING 😀)
16 June it starts and finish on Thursday 16 July ..Tue night at 6 pm
Thur..6.30 am
And you choose a class ...6 am or 6.45 am on Monday... Wednesday or Friday or use the gym .

COMMENT BELOW OOORAH to have a place

IT FREE. but if you want to donate something you can

Pm me for more details

Limited spaces so grab one quick

07/06/2026

Have to say well done for last week some of the classes challenge ye but ye push through it and out of your comfort zone boom

Monday....bicep and tricep session

Tuesday... kettlebell flow
5 pm ...hiit session

Wednesday...barbell strength

Thursday .....BLT session (bands)

Fri ..low impact cardio

Sat...9am tabata

BOOTCAMP IS STARTING ON TUE 16 JUNE AND IT FREE BUT IF YOU WANT TO DONATE YOU CAN WITH THIS IL GET YOUR CALORIES ( PROTEIN.FATS AND CARBS IN GRAM ) MEASURMENT AND GO THROUGH MEAL PLAN

06/06/2026

IT BOOTCAMP TIME BOOM (ITS FREE BUT IF YOU WANT TO DONATE SOMETHING 😀)
16 June it starts and finish on Thursday 16 July ..Tue night at 6 pm
Thur..6.30 am
And you choose a class ...6 am or 6.45 am on Monday... Wednesday or Friday or use the gym .

COMMENT BELOW OOORAH to have a place

IT FREE. but if you want to donate something you can

Pm me for more details

Limited spaces so grab one quick

31/05/2026

Morning beautiful people

Morning....tabata

Tue...glutes and core (bands)

5 pm ...HiiT (weights)

Weds.....boxing ( shadow)

THUR........superset bicep and tricep

Fri.....barbell strong

6.30 pm....spin HIIT

Sat ..9 am ..tabata

Have awesome weekend

29/05/2026

Sound bath on Sunday 9 am till 10.30
Am 5 quid with Tracie Sanderson

Still got room

28/05/2026

Door code is up ,fingers crossed by next weekend everything will be up and running for next weekend ...new times and terms and conditions will be up too..thank you to

27/05/2026

☀️🐾 HOT WEATHER REMINDER FROM ROCKY MEADOW 🐾☀️

With the warmer weather arriving over the next few days just a little reminder that your dogs’ safety always comes first at Rocky Meadow 💚

If it feels too hot for your doggo to safely enjoy their session, please don’t worry about cancelling or rearranging 🐶🌳💦

✅ You can cancel or reschedule your booking yourself up to 24 hours before your session.

📩 If you’re within the 24-hour period, just send me a message and I can either:
• cancel your booking
• move your session
• or arrange a refund — whichever you’d prefer 😊

We do have plenty of fresh water, shade and shelter available, but in very hot weather it’s important to think about dogs travelling in cars, hot paws, older doggos and our extra fluffy floofs ☀️🚗🐕

Patrick’s official forecast? If it’s Too hot for zoomies? Have a snoozy instead.” 🐴😂

Thank you as always for helping keep Rocky Meadow a safe and happy place for every dog 💚🐾