What are the opening hours?

Monday 6am - 9pm Tuesday 6am - 9pm Wednesday 6am - 9pm Thursday 6am - 9pm Friday 6am - 9pm Saturday 9am - 5pm

The Unit

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The Unit Fitness and Performance Our mission is to inspire and unleash the full potential in all, to move forward and grow as a unit.

05/11/2026

Been thinking about getting started at The Unit? Come give us a go 💙

Our 30-Day Intro Offer gives you access to our full timetable for £129, with three small group PT sessions a week plus unlimited classes, including boxing and conditioning.

Whether you’re brand new to the gym or getting back into it, we’ll show you the ropes. You’ll have a coach to guide you, good people to train with and a bit of craic along the way.

📍 The Unit, in the heart of West Belfast
📩 DM us INTRO and we’ll help you get started.

25/10/2026

Great Sunday morning Pilates session with carla adams 🔥

Everyone absolutely loved it💪🏻

05/10/2026

Great session put in by everyone tonight! ❤️

29/09/2026

Working the Roll in our Monday technical boxing class 🥊

If you’re interested in getting involved click the link in our bio for the details on our current trial offer! 🙌

21/09/2026

For more information on the trial or to secure one of the spots available click the link in the bio! Let’s go 🫡

Address

Unit 5 Holly Business Park, Blackstaff Way
Belfast
BT119DS

Opening Hours

Monday	6am - 9pm
Tuesday	6am - 9pm
Wednesday	6am - 9pm
Thursday	6am - 9pm
Friday	6am - 9pm
Saturday	9am - 5pm

Telephone

+447526408117

Website

http://www.theunitbelfast.co.uk/

Alerts

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