Body Development

Body Development Bath's premier members only gym specialising in small group classes and personal training

11/09/2026

Some work from the last 2 days at BD

Boxing / Weights / Calisthenics

Some new ideas being coached for the next 12 week block just starting……..

09/09/2026

Some action from the start of the week 💪

26/08/2026

Warming up at 6.30am……..

GET BACK ON TRACK THIS SEPTEMBER 💪Have you enjoyed yourself a little too much this summer?🍹🍔☀️Maybe your training has ta...
25/08/2026

GET BACK ON TRACK THIS SEPTEMBER 💪

Have you enjoyed yourself a little too much this summer?
🍹🍔☀️

Maybe your training has taken a back seat, your routine has slipped, or you’re simply ready to get back to feeling fitter, stronger and more motivated again.

September is the perfect time to get back on track. 🙌

Our next 30 DAY TRIALS start from Monday 7th September and we’re ready to help you rebuild your fitness, strength and consistency with a wide variety of effective workouts you won’t find anywhere else. 🏋️‍♂️🥊💪

YOUR 30 DAY TRIAL INCLUDES:

🔹 16 CLASSES
🔹 1 INDUCTION SESSION
🔹 1 BODY COMP SCAN

And there’s plenty more to help you stay motivated:

✅ 30–40 minute classes that fit easily around a busy lifestyle.

✅ Workouts adapted to your ability, whether you’re a complete beginner or already experienced.

✅ Expert coaching from highly educated and experienced trainers who focus on helping you get the most from every session.

✅ A friendly, welcoming community where you’ll feel comfortable, supported and part of the team from day one.

If you’re ready to get your fitness back, regain your motivation and make September the month you get back on track, then this is the perfect place to start.

👉 Our next 30 DAY TRIALS start from Monday 7th September.

To book your place, visit our website and click APPLY NOW.

www.bodydevelopment.co.uk

grouptraining getbackontrack septembersolutions

23/08/2026

Some clips from classes -

- Calisthenics

- Punch Out / Boxing fitness

- Upper / Lower Weights

From Thursday / Friday last week at BD.

19/08/2026

1 reason we don’t just do just weights in the gym is people don’t play much sport as they age so a good selection of our classes always include some “athletic development” in them.

One of the things that makes us a little different……

Member of the Month- August 🏆It’s time to reveal who has earned the title of Member of the Month for August…Please give ...
15/08/2026

Member of the Month- August 🏆

It’s time to reveal who has earned the title of Member of the Month for August…

Please give a round of applause to Rhyse Cronin! 👏👏

Rhyse has been a member for more than 10 years, which says a lot about his consistency and dedication to training. 🙌

There are plenty of other reasons he’s stood out this month too. He’s capable of some incredibly tough exercises, he’s a great training partner and is comfortably in the top 10% when it comes to ability in the gym. 💪

He’s also pretty easy to spot when he’s in — partly thanks to his choice of tight training bottoms, but mainly because you can usually hear him from the other end of the car park! 📣 😂

So congratulations Rhyse — well deserved and thoroughly earned! 💪

14/08/2026

Choosing a Meel or heavy club / clubs to train with.

Don’t let your ego make your choice.

2-4kg singles clubs or 4-8kg pairs is where we generally start people.

Forget all the nonsense you see of “influencers” giving people huge clubs to lift. That’s like me taking them to a weight lifting gym and expecting them to do a 200kg clean & press first workout…..

13/08/2026

This is a good demonstration of shoulders strength relative to body weight.

The slight isometric before external rotation is a key point to adhere to.

This exercise is a great example to use for sportsmen and women particularly those in racket sports - padel is growing fast and martial arts - boxing and BJJ in particular.

If it isn’t in your program try it and see where you are with it.

It’s a far better option than the elbow on knee dumbell exercise when performed correctly.

11/08/2026

A few sessions from last week at BD
Calisthenics - Weights - Boxing - Grappling conditioning and more…….

Address

Unit 6 Stable Yard, Windsor Bridge Road
Bath
BA23AY

Opening Hours

Monday 6:30am - 7:45pm
Tuesday 6:30am - 7:45pm
Wednesday 6:30am - 7:45pm
Thursday 6:30am - 7:45pm
Friday 6:30am - 6:45pm
Saturday 8am - 11am
Sunday 9am - 10:30am

Telephone

+447921526539

Website

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