LLfitness

09/06/2026

As we head into the summer months, I just wanted to take a moment to say thank you ❤️

If you’ve ever run a small business, you’ll know that June, July and August can be a little quieter. The warmer weather arrives, the kids are off school, holidays start, days out take over and routines naturally change.

As a mum myself, I completely understand that. Family comes first and making memories is important. ☀️

But I also wanted to say how grateful I am to every single person who continues to support LLFitness, whether you’re attending every class, popping in when you can, or continuing your membership during the busier summer months.

What many people don’t always see is that every membership helps keep classes running, covers hall hire, equipment, insurance and allows me to continue doing something I genuinely love. LLFitness isn’t a big company - it’s me. It’s my passion, my business and part of how I provide for my family.

So if you’re one of the people who continues to support me, please know that I never take it for granted. Your support means more than you probably realise. ❤️

Thank you for being part of this amazing community. Whether you’ve been with me from the beginning or you’ve only recently joined, I’m incredibly grateful for every single one of you.

Here’s to a summer of movement, balance, fresh air, family time and looking after ourselves too. 💪❤️😘

Liv x

01/06/2026

Gonna do another T-shirt order if anyone else wants a T-shirt? 🤍💪🏼😎

31/05/2026

25/05/2026

As you girls know I am the biggest advocate for body positivity!! Especially in this weather!

I had a bbq at mine today, and some of the girls said to me about feeling not great in their bikinis for many reasons, wether that be their stomachs, thighs, arms .. been there done that and wore the T-shirt 100000 times over 😬
& my reply to the girls was - we are a body positive household girlies EMBRACE EVERY SINGLE INCH OF YOUR BODIES!!!!

And that they did 😍a garden full of beautiful women (apart from my brother 🤣) after that not once did I hear a peep out of anyone.

Moral of the story here is, would
I of walked down to the corner shop in this a few years ago? NO because I’d be worried that people would stare at my legs cos they have cellulite, and don’t get me wrong people do. I mostly find it’s elderly women 🤣 if people have issues with what YOU choose to dress yourselves in then it says more about them than it does you.😘& if it bothers you what somebody else is wearing, get in the bin x

20/05/2026

If you know me you’d know my journey has been up & down for YEARS but I am built to be CURVY & there is no getting away from that. & I think the sooner I accepted that the better it was for me.
I love my curves, just because I’m a bit bigger than your average fitness instructor doesn’t mean I don’t know what I’m doing or can’t workout the same as an instructor who has abs & a flat stomach!

Bigger girls be winning too ✨💪🏼

19/05/2026

If you’re on TikTok please can you follow my business page! Trying to get my videos and classes and name out there a little more. Thank you 💪🏼♥️

17/05/2026

Why join our classes?

💫 Your first class is free so there's no excuse on that one really 🤣

💫 We are women of all different shapes sizes and abilities' from ages 22 all the way up to 70. There is something for EVERYONE to do!

💫 No babysitter? BRING THE KIDS! They can join in alongside you or sit to the side and watch with their ipad or games. ❤

💫 Absolutely no pressure to get anything right or be perfect. You go at your own pace and ability!

💫 Lastly there's no judgement. You don't have to come wearing a certain brand or item of clothing, you don't need to look like anybody else or feel you have to look a certain way. You come and do you 🥰

If you've been thinking of joining now is the perfect time! ❤

15/05/2026

I honestly thought being a fitness instructor would just be me shouting counts over loud music, forgetting to charge my headset, turning up two minutes late with an iced coffee and absolutely winging half the class 😂

But nobody warned me how attached I’d get to the people in that room.

I notice everything.
I notice when someone walks in quieter than usual.
I notice when somebody who normally dances at the front suddenly hides at the back.
I notice when someone hasn’t been there for a while and their absence genuinely changes the feel of the room.

And watching people slowly grow in confidence without even realising it? That gets me every single time.

What we do in these classes is so much bigger than workouts.
Yeah we sweat, we laugh, we mess up choreography and survive my chaotic energy every week 😂 but somehow in the middle of all that, people find confidence, friendship, routine, healing, strength… sometimes even themselves again.

Some days I walk into class exhausted thinking I need to pour into everyone else… and somehow my members are the ones filling my cup right back up.

I may be the instructor, but truthfully these people have changed my life too 🤍

10/05/2026

I have neglected this page recently .. my apologies 😂🤦🏻‍♀️

It’s a full week of classes next week!

Who’s ready??!!!

26/04/2026

It’s us girls