Knight Fit

Knight Fit Sarah Knight, Group Fitness Instructor and PT offering fitness classes in Crathes Est. March 2021

❗️TIMETABLE CHANGE❗️ for next 2 weeks:This week WEDNESDAY 10th June (usual times) ***6:15pm - 7pm strength & mobility 💪...
08/06/2026

❗️TIMETABLE CHANGE❗️ for next 2 weeks:

This week WEDNESDAY 10th June (usual times) ***6:15pm - 7pm strength & mobility 💪
***7pm - 7:30pm Circuits
***7pm - 7:40pm KnightRox

Following week - THURSDAY 18th June (same as above ☝️)

Come and try it out! For all abilities, movement is medicine! 💪

20/05/2026

💪🏻

Adapting to the forecast on Tues 🌧

✔️ body weight session to start 💪 😅 various formats, don't underestimate the resistance training of body weight sessions!
✔️ Circuits/Intervals/EMOM/finishers

Great energy and motivation!! 👏

04/05/2026

💪🏻

Love my Saturday mornings! 😍

✨️ Energy & mood boosted to kick start the weekend 😎

25/04/2026



🌞 ☀️ glorious morning! Started out bit overcast, then the sun made an appearance 😎

Great way to start the weekend- sets you up! 😄

Happy weekend everyone! 🫶

14/03/2026

✨️HYROX GLASGOW ✨️

First Open Doubles experience and it didn't disappoint!! What a privilege to do this event alongside my bestie Rach

👏Spectator on the Thursday, loved the community spirit - everyone there to support one another (loved seeing the banchory contingent!)and watching some incredible athletes - so inspiring! 👏

We know the things to improve on for the next one 💪(too many burpees 🤣) but more importantly PROUD of what we achieved and the training dedication and commitment to this event in our busy lives 🫶

Wish I had taken shares out in rice crispy bars!! 🤣 and yes its a jelly baby bulge in my shorts 👀😆

FINISH 1 hour 15 🙌 😄

A wee write up in the Banchory Fly! Thank you 🙏 for all the support! ❤️
03/03/2026

A wee write up in the Banchory Fly! Thank you 🙏 for all the support!

❤️

🥳KnightFit with be 5️⃣ in March! 🥳Welcoming all those who have been part of the journey ✨️ past, present, and supporters...
03/02/2026

🥳KnightFit with be 5️⃣ in March! 🥳

Welcoming all those who have been part of the journey ✨️ past, present, and supporters!

A social afternoon, drinks, food, dancing 🕺🥂🌯

🏋🏼‍♀️Don the sweat bands, shell suits or lycra!! (Optional fancy dress!!)

Comment or DM if your joining! 🙌

Address

Crathes
Banchory

Opening Hours

Tuesday 6:25pm - 7pm
7pm - 7:30pm
Saturday 8am - 8:30am
8:30am - 9am

Telephone

+447714260051

Website

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