Embody by Courtney

15/09/2026

What’s a Pilates class like with me? ✨

Our Pilates sequences improve strength, coordination, memory and body awareness.

Each exercise weaves together to help you understand the movement from the foundation before we add on extra layers and challenge.

Every element has its own challenge so whether you keep it simple or add on, you are able to choose the level that suits your body and abilities.

My classes are suitable to all levels and will help improve how you move and feel with consistency and patience 🧘🤗

Get in touch if you’d like to join us for a Pilates class 💙

06/09/2026

Still can’t believe how fast the last 9 months of Swedish Massage Training went 😍 such an amazing experience and I can’t wait to get started with my massage business and continue study with Sports and Remedial 💆‍♀️

I’m all set to get started with appointments this week from my home and work away in the background to set up the massage business page and therapy room 💕 so excited to show you it when it’s all ready 😍💕

I’ll list below availability for 60 minutes Swedish massage for September at the discount launch price of £35, based in mossblown 💆‍♀️

Wednesday 23rd - 2pm
Thursday 24th - 2pm

Swedish massage helps to relieve tension in muscles, reduce pain chemicals that build up in cells, and improve overall wellbeing 🧘

01/09/2026

Getting cosy is our favourite thing on a Monday night 😍 basically a slumber chill 😌 💤

I just love our Yin and Soundbath class 🌈
Felt like such a great addition to the timetable, we all need a chance to consciously rest and this is the class for total relaxation 🥱

31/08/2026

Ohh I’m so excited to dance with you all ❣️

Chair Dance Expressive is for the woman who knows she’s ready to feel more energy within herself.

She’s ready to release the hand brake of fears and doubts and choose to flow forward into someone new

It’s only a dance class, but the awakening within her will ripple out into everything she touches 🧑‍🩰

Every Wednesday 7pm-8:15pm at Glow Studio 🌙

30/08/2026

✨🔮 Tea & Tarot 🔮✨

Join the wonderful Aimee Cailleach Wisdom for a magical tea and tarot evening at Glow 🌙

Whether you’re completely new to Tarot or have been reading for years, this evening is designed to be relaxed, welcoming and fun.

🌿 No experience necessary
🔮 Bring your own Tarot cards if you have them
💫 Learn how to read therapeutically for yourself and others
🎨 Enjoy a little crafty surprise
📚 Learn new skills in a supportive environment

Come along on your own or with friends. It’s a lovely way to spend a Friday evening. And not what you expect…

📅 Friday 6th November
⏰ 7pm – 9pm
💷 £30 per person

Book via link in bio 🌙

29/08/2026

28/08/2026

As of next weekend I’ll have my diploma in Swedish massage 💆‍♀️😁
It’s been such a great course to study, the amount of knowledge and hands on practice the western school of massage provides is incredible. I feel so excited to bring the benefits of massage to my clients.

As an intro offer for September I’m offering 50% off treatments based at my home or mobile to South Ayrshire (extra fee applies), appointments start from Monday the 7th, if any times don’t suit I’m happy to see if I have other availability 🤗

From October I’ll be moving into a beautiful massage therapy room in Ayr that I cannot wait to show you 🥹

If you’d like to book an appointment with me, send me a message and we will get your Swedish massage appointment booked in 💆‍♀️🤗