10/06/2026
Incredible work from this woman😮💨🔥
THOSE SHOODS & BICEPS👏🏻
Aimee wasn’t a newbie to the gym, she was consistently training and eating relatively well
But no consistent plan, no accountability and very little confidence in herself was holding her back from reaching the levels she always had in her🥺
Physically Aimee’s body has changed so much, losing bodyfat and building muscle from a progressive training plan that’s also enjoyable for her
While being more aware than ever of her nutrition and what fuels/feels good in her body🙌🏼
But the biggest difference that I’ve seen is the mindset change in Aimee
She’s overcome a S**T TONNE the past few months, so much change and her strength has carried her through💪🏻
Confidence wise, she’s getting her old self back🥹 feeling amazing wearing a bikini, wearing shorts and sports bra to the gym and doing things for herself again🫶🏻
Aimee has well and truly relit her sparkle and I’m so here for it😍
So proud of you and the way you show up, I can’t wait to keep smashing it with you🔥
Confident Queen is back bbyyyy💃🏼