Strength In Mumbers - Postnatal Exercise

Strength In Mumbers - Postnatal Exercise Child friendly, postnatal safe exercise classes for mums and their little ones. Based in Andover and Wi******er, Hampshire, UK

Child friendly, post natal safe exercise classes for Mums and their little ones! Workout without the need for childcare. Based in Andover, Hampshire with online classes available too.

8 years ago, I fell into the fitness industry never imagining it would become something I’d feel so passionate about. 5 ...
17/05/2026

8 years ago, I fell into the fitness industry never imagining it would become something I’d feel so passionate about. 5 years ago, Strength In Mumbers was born.

What started as movement became a mission. Supporting women through motherhood, helping them feel stronger, more confident, and a little more like themselves again. 🤍

This has become so much more than fitness. It’s a community, a safe space, and a reminder that mums deserve support too.

Thank you to every woman who has been part of the last 5 years. ✨

Due to the popularity of our wonderful mum and baby classes over at - we’re going to be giving an afternoon session a t...
07/05/2026

Due to the popularity of our wonderful mum and baby classes over at - we’re going to be giving an afternoon session a try! 😍

We’ve had an overwhelmingly positive response from all of our mums who have come through the studio doors and we’re absolutely loving the opportunity to support as many of you as we can 🥰

If you’re looking to get back into fitness, this might just be the class you’ve been looking for 💕 Bookings are open on our website. Link in bio 💪

04/05/2026

Motherhood isn’t meant to be done alone 🤍
When we come together, support each other, and lift each other up, we all rise stronger.
There’s real power in numbers and even more in women who have each other’s backs.

At Strength in Mumbers, that’s exactly what we’re about.
A community of women showing up for the same reasons; to do something for themselves, feel stronger in their bodies, and navigate motherhood side by side.
No pressure, no judgement. Just support, strength, and real connection.

If that feels like something missing from your routine, our June & July bookings are now open ✨
Come and find your people, build your strength, and take that time for you.

31/03/2026

If your motivation has been up and down lately… you’re not the only one.

That’s exactly why these sessions exist.

Not to be perfect. Not to go all out.
Just to move, reset, and leave feeling like you again.

✨ Full body circuits, group exercise, bootcamp games - each week is different!
✨ Strength, mobility & feel-good movement
✨ All fitness levels welcome

Join us:
📍 Endeavour Primary School, Dairy Road (Kirk Site)
🗓 Mondays & Wednesdays
⏰ 8PM

There are limited spaces each session, and once they’re gone, they’re gone.

👉 Message me to book your space or grab your spot via the link in bio

We don’t just run classes. We genuinely care about every single person who walks through the door 🤍This business was bui...
20/03/2026

We don’t just run classes. We genuinely care about every single person who walks through the door 🤍
This business was built on passion, and that shows in everything we do; from the energy in our sessions to the community we’ve created.
It’s more than fitness. It’s support, confidence, and showing up for yourself. Every time ✨

Bookings for our next course are open!
Limited spaces remain! Visit our website to join us!

www.strengthinmumbers.com/book-online

16/03/2026

It’s that time again… bookings are OPEN! 🎉

Our courses fill up fast, and spaces are limited; so if you’ve been thinking about joining us, now’s the time.

Expect supportive, welcoming classes designed to help you build strength, improve fitness, and move with confidence, all while training alongside an amazing and supportive community.

Whether you’re returning or joining us for the first time, we’d love to have you.

We start 13th April 💪

Mum and baby fitness. Postnatal fitness. Mum and baby exercise class. Andover. Wi******er. Exercise after birth. Baby classes.

07/03/2026

It’s nearly time to open our bookings again 🤩 our extremely popular mum and little one classes at .uk and will soon be available to book for April/May sessions 🙌🏻. Keep those eyes peeled and get yourself added to our waitlist if you’re eager to bag yourself a space 🫶🏻

24/02/2026

✨EVENING CLASSES✨

Whilst Monday is staying consistently full (and they’re absolutely smashing it), we have a couple of available slots on a Wednesday evening 💪

Although our businesses main focus is on the mamas of the world, these classes are suitable for all women of any ability.

Come and feel stronger in your body, move better, sleep better and feel like the superwoman you are 🙌🏻

No nerves needed, these ladies are so welcoming and inclusive and are all there for the same reasons ✨

So what are you waiting for? 😜

8PM at Endeavour Primary School (only Wednesday available)

A little ‘get to know me’. What I do, what I love. The face behind (and in front of) the classes 🥰
10/02/2026

A little ‘get to know me’.

What I do, what I love. The face behind (and in front of) the classes 🥰

Movement doesn’t have to be extreme to be effective.When it’s something you enjoy (or at least don’t dread) and it fits ...
04/02/2026

Movement doesn’t have to be extreme to be effective.

When it’s something you enjoy (or at least don’t dread) and it fits into your life, consistency follows 🤍

That’s why we focus on accessible, feel-good movement. Because the “best” exercise is the one you’ll actually keep showing up for.

✨

Address

Andover

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