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Yoga with Daria

Casa
España
Valencia
Yoga with Daria

Supporting women with hypnobirthing, pre/ postnatal yoga, Thai massage, specialist courses and retreats. Valencia + Online

Pre & Postnatal Yoga, Hypnobirthing and Thai Massage in Valencia, Spain & Online

07/09/2026

Hello September ✨

September has always felt a little like a New Year to me; a threshold between what was and what’s next…There’s something exciting about it wouldn’t you say?

Jung understood that crossing a threshold leaves us changed. Not better or worse, just different. I feel it, do you?

I’m so excited to be coming back to classes, massages and courses! Here’s all the ℹ️ and you can prebook via the link in bio ⬆️

Classes resume from 15th September ✨

TUESDAYS — Centro Shambhala 📍 Near Ayuntamiento / Mercado Central 9:30 Yoga Strong 11:00 Mum & Baby Yoga

WEDNESDAYS — Prana Wellness 📍 Colón 9:30 Yoga + Hypopressives 12:30 Pregnancy Yoga

CLASS PACKS Trial €8 Drop-in €16 5 classes €70 10 classes €120 (€12/class — save 25%)

MASSAGE + BODYWORK 📍 Prana Wellness, Colón

• Traditional Thai Massage for Women • Prenatal Massage • Postnatal Massage • Mayan Abdominal Massage • Closing of the Bones Ceremony • TMJ treatment for jaw pain — coming soon

DM me for massage availability & prices 💌

Here’s to stepping into September with curiosity, trusting what’s unfolding and making space for what comes next.
Can’t wait to see you again 🤍

Daria x

07/08/2026

MOVING ON

A place is never just brick and mortar, but a container of your soul, making this latest physical departure feel like a temporary “death” of the familiar world I have been lovingly weaving over the last few years since putting down roots in Valencia.

I resisted this move greatly. A battle between the rational and the emotional. With me, the emotional always wins. Packing up felt like reducing my existence to boxes and paralysis followed me around as I dreaded closing the door behind me…

Walking through the new door, being met by bare and echoing rooms, a ray of light reflecting on the freshly painted walls, a ray of hope and excitement for this new and beautiful repository of my soul pierces through. I am so grateful to you for your extremely hard work and patience ❤️

The rational was right, and the emotional can finally rest.

A new chapter begins 🏠

30/04/2026

✨ Mother’s Day Giveaway sparkles ✨

Because you deserve it mama 💖

Join us on Saturday 30th May in L’Eliana for a special Mother’s day-retreat designed for women in every stage of pregnancy and motherhood.

Here’s what awaits you:

✨ A heart-opening women’s circle: to feel seen, heard, and deeply held ✨ Two yoga practices: an energising vinyasa, and a soft yin + nidra meditation to restore  ✨ A deeply calming sound bath with singing bowls ✨ Ayurvedic head massage (Champi) to release tension + invite deep rest ✨ A sacred henna ritual, honouring your body and your journey ✨ Guided journaling to connect inward and unravel  ✨ A wholesome Ayurvedic vegetarian/vegan lunch to truly nourish you ✨ Spacious moments to rest, reflect, and bond with other women

💫 Mother’s Day Giveaway To celebrate, one woman will win a spot for half price!

To enter:
 1️⃣ Like this post 2️⃣ Follow me 3️⃣ Comment why you’d love to join & tag 1–2 mamas or mamas-to-be

📅 Winner announced Tuesday, 5th May

Retreat Details – At a Glance: 🗓️ Saturday, 30th May ⏰ 10:00 – 18:00 📍 Ayurvedic Retreat Centre, L’Eliana (15 mins from Valencia) 💶 Early Bird: €125 (until 1st May) 💶 Full Price: €150

🤍✨

10/04/2026

New class starting ✨

Yoga & Hypopressives 📅 Wednesday 15th April ⏰ 10:30am 📍 Pausa, Salud (Colón)

A gentle, low-impact class for women combining breathwork, posture, and slow, intentional movement to strengthen your deep core & pelvic floor, improve alignment, and reconnect with your body.

Suitable for all levels — especially supportive for postpartum and hormonal transitions.

✨ Special April offer:
First class FREE with code FREECLASS
Book via link in bio💫

________________________

Nueva clase ✨

Yoga & Hipopresivos 📅 Miércoles 15 de abril ⏰ 10:30h 📍 Pausa, Salud (Colón)

Una clase suave y de bajo impacto para mujeres que combina respiración, postura y movimiento consciente para fortalecer el core profundo y el suelo pélvico, mejorar la alineación y reconectar con tu cuerpo.

Apta para todos los niveles — especialmente beneficiosa en el postparto y durante las etapas hormonales.

✨ Oferta especial de abril:
primera clase GRATIS con el código FREECLASS
Link in bio 💫

09/04/2026

✨ Big News ✨

My massages are moving to a beautiful new home in Ruzafa at , a chiropractor & wellness clinic 💆‍♀️

You can now find me there:
🌿 Tuesday afternoons
🌿 Thursday mornings

Offering:
• Prenatal & postnatal massage
• Traditional Thai massage
• Mayan abdominal massage

✨ Special Launch Offer valid in April ✨
Enjoy a 1.5 hour treatment for the price of a 1 hour session → Just 70€ (save 20€!)

📩 DM me to book your session
(Offer valid throughout April only)

I can’t wait to welcome you into this new space…
________________

✨ Grandes noticias ✨

Mis masajes se trasladan a un nuevo y precioso espacio en Ruzafa, en Columnaquiro, una clínica de quiropráctica y bienestar 💆‍♀️

Podrás encontrarme allí:
🌿 Martes por la tarde
🌿 Jueves por la mañana

Ofrezco:
• Masaje prenatal y postnatal
• Masaje tradicional tailandés
• Masaje abdominal maya

✨ Oferta especial de lanzamiento en abril ✨
Disfruta de un tratamiento de 1,5 horas al precio de una sesión de 1 hora → Solo 70€ (ahorras 20€)

📩 Envíame un DM para reservar tu sesión
(Oferta válida durante todo el mes de abril)

Estoy deseando darte la bienvenida a este nuevo espacio…

01/04/2026

Big changes are here 💛

I’m so excited to be moving into two beautiful new studio spaces in Valencia, creating more room for growth, connection, and an even better experience for you

Alongside this, I’m introducing a brand new class: Yoga + Hypopressives; a low-impact, deeply supportive practice for your core, pelvic floor, and overall wellbeing.

To celebrate, you can try it FREE throughout April using code FREECLASS.

There are also new class packs + special launch offers:
 ✨ €15 off a 5-class pack (5CLASSPACK) ✨ €25 off a 10-class pack (10CLASSPACK) ✨ Refer a friend & you both get an extra €15 off

Next week will be our final week in El Carmen, and I’d love to see you there one last time before we move.

👉 Book via the link in bio

Can’t wait to welcome you into these new spaces 💫

17/03/2026

Developmental Baby Massage (2–12 Weeks) 🤍
Online Parent & Baby Session | 1.5 Hours

Give your baby the best start in the “fourth trimester” through nurturing touch, movement & massage.

The first 12 weeks involves rapid neurological growth (“blooming”). This makes early touch, movement, and regulation a critical window for supporting lifelong physical, emotional, and nervous system health.

In this session, you’ll learn effective techniques to help your baby:

• Settle & relax
• Develop head & neck control
• Enjoy tummy time
• Begin self-soothing
• Build strong bonding & connection

Touch is your baby’s first language and one of the most powerful ways to support their growth.

Developmental Baby Massage supports a baby’s nervous system development, emotional regulation, and early motor milestones.

This is a 1.5 hours online session for parents to participate from the comfort of their own home to learn effective techniques that help babies settle, relax and prepare their bodies for important developmental skills such as head and neck control and early locomotor milestones like tummy time.

Session Details
• Live online (+ recording)
• 1.5 hours
• For babies 2–12 weeks

Pricing
Early Bird €40 | Regular €50 (book via the link in bio)

Based on the work of Peter Walker (50+ years of experience in developmental baby massage).

23/02/2026

Today’s Mamas Rising Meet Up was pure magic ✨

No fancy yoga mats.
No eye pillows.
No blankets or perfect silence.

Just us, as we are. Mums gathered together, babies babbling in the background, hearts open.

We experienced the most beautiful sound bath offered by and even with the sweet soundtrack of motherhood around us, it was powerful. Grounding. Immediate.

Proof that we don’t need the “perfect” conditions to feel the shift. We just need each other. Thanks to all the mamas, bumps and babies and to Isabelle for your magic 🪄

Want to join the next community event? Get in touch ✨

Dirección

Valencia

Página web

http://www.yogawithdaria.co.uk/

Notificaciones

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