Simone&Coach

Simone&Coach Strength & Conditioning for everyone,
Online programs,
Online trainings,
Personal trainings (Valenci

18/02/2021

Words of a champion 👏🏼💪🏼

Do your best, always! 💪🏼💪🏼•It doesn't matter what the outcome is, if you know that you gave the very best of you 😄🤓•• ...
17/02/2021

Do your best, always! 💪🏼💪🏼•
It doesn't matter what the outcome is, if you know that you gave the very best of you 😄🤓•
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And you, how you move? 🤸🏻‍♂️🚴🏼‍♀️🏃🏻💃🏼🤩 •Learn your restrictions and work on them, that's the starting point 🙌🏻 ••If you ...
29/01/2021

And you, how you move? 🤸🏻‍♂️🚴🏼‍♀️🏃🏻💃🏼🤩 •
Learn your restrictions and work on them, that's the starting point 🙌🏻 •
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If you want to test your movement ability contact me 📩📱•
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Y tu, como te mueves? 🤸🏻‍♂️🚴🏼‍♀️🏃🏻💃🏼🤩•
Aprende cuales son tus restricciones y trabaja para mejorarlas, ahí es donde tienes que empezar 🙌🏻•
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Si quieres realizar un test para saber tu capacidad de movimiento contactame 📩📱•
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Special model 🤙🏼•
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Do it SIMPLE, but as BEST as you can 👀🙌🏻💪🏼 ••Hazlo SIMPLE, pero lo MEJOR posible 👀🙌🏻💪🏼 •••
23/12/2020

Do it SIMPLE, but as BEST as you can 👀🙌🏻💪🏼 •
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Hazlo SIMPLE, pero lo MEJOR posible 👀🙌🏻💪🏼 •
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• In worst days I always try to remind me how lucky I am to do my job •⠀⠀⠀⠀⠀⠀⠀⠀⠀Living of sport is living of movement, e...
09/11/2020

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In worst days I always try to remind me how lucky I am to do my job •⠀⠀⠀⠀⠀⠀⠀⠀⠀
Living of sport is living of movement, education, values, passion 🤸🏻‍♂️•⠀⠀⠀⠀⠀⠀⠀⠀⠀
So proud to live my life with the opportunity to convey those values and show that passion in what I believe in 🔥•⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Mobility is the foundation of movement 🧎🏻‍♀️🤸🏻‍♂️ •⠀⠀⠀⠀⠀⠀⠀⠀⠀•⠀⠀⠀⠀⠀⠀⠀⠀⠀Start finding your weaknesses and work hard to rem...
23/10/2020

Mobility is the foundation of movement 🧎🏻‍♀️🤸🏻‍♂️ •⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Start finding your weaknesses and work hard to remove them. That's the only way to avoid injuries and pains! ❌🤕•⠀⠀⠀⠀⠀⠀⠀⠀⠀
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La movilidad es el fundamento del movimiento 🧎🏻‍♀️🤸🏻‍♂️•⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Empieza encontrando tus debilidades y trabaja para eliminarlas. ¡Es la única manera de evitar lesiones y dolores! ❌🤕•⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Honored and very excited to have completed the FMS course level 1 and 2 🤸🏻‍♂️🎉🤓 •A perfect tool to collect an objective...
15/10/2020

Honored and very excited to have completed the FMS course level 1 and 2 🤸🏻‍♂️🎉🤓 •
A perfect tool to collect an objective evaluation of movement, fundamental to stay healthy and to keep moving during our lifes ❗🤩💪🏼•
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Soon It will be available the service on my web page (link in my bio). •
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If you want more info, contact me in private 😉•
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@ Valencia

❗Have you already checked my new web page?❗•One of my top services is the "Online training PROGRAM" with the professiona...
09/10/2020

❗Have you already checked my new web page?❗•
One of my top services is the "Online training PROGRAM" with the professional app 📱🏋🏻💪🏼•
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Go to my bio, click on the link and check all information and services available ✅ •
New special service is coming soon!!🚀•
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❗Has entrado ya a mirar mi página web?❗•
Uno de mis servicios "estrella" es el "Online training PROGRAM" con la app profesional 📱🏋🏻‍♀️💪🏼•
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Ve a mi biografía, dale clic en el enlace y comprueba toda la información y servicios disponibles ✅•
Pronto saldrá un nuevo servicio especial!!🚀•
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Dirección

Valencia
46000-46080

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