Dew Yoga

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Home is where the heart is. Take your practice where the heart will lead you. Stretch, strengthen and restore, body, mind and spirit.

Dew Yoga is a unique and extraordinary Yoga center offering a wide range of teachings, meditation and healing. Dew Yoga is committed to being accessible across the entire socio-economic spectrum to promote well-being and healing. We are a service-oriented studio and have developed connections to community service organizations so that we may provide low- and no-cost Yoga to their members and recipients thanks to the support of individual and business sponsors. Dew Yoga instructors are highly trained and experienced professionals committed to wellness and compassion. Your health and wellness matter for the health and wellness of the whole community just as every drop of dew matters to the ocean.

11/05/2026

The annual Dew Yoga tradition. We thank you for our community. Allow us to care for you in yoga practice, Thanksgiving Eve and Morning.

Wednesday November 25th at 6pm
Thursday November 26th:
9am Virtual Kundalini with Jackie
10am in studio Gentle with Jeff

Sign up to save your space.
Classes are free.
Donations are accepted but not expected.

Thank you!

11/03/2026

11/02/2026

Show up for you
on your mat
with us this week.
We love you.

10/08/2026

The time is always now. Now o’clock is time to apply for yoga teacher training!

10/03/2026

New classes added tot he schedule. Swipe for details, sign up, show up, feel great!

09/30/2026

A Full Moon Women’s Circle 🌕🍂

Join us for an evening of reflection, ritual, and meaningful connection as we gather in the energy of the autumn season, Samhain, and the Ta**us Full Moon.
As nature begins to release what has completed its season, we’ll explore that same invitation within ourselves: What are you ready to leave behind, and what is precious enough to carry forward?

Together, we’ll move through:

🍂 Guided meditation + grounding 
🌕 Full Moon & seasonal reflection
 📖 Journaling + oracle cards 
🌿 Embodiment practices 
🔥 Symbolic threshold ceremony

Please bring: a journal and pen, and wear comfortable clothing.

Approx. 1.5 hours | $50 per person | Limited to 8 women
1051 Long Ridge Rd., Stamford, CT 06903

09/29/2026

Join teacher Allie DeNicola for an inspired workshop exploring Elemental Magic. Each of the five elements according to yoga is a vital component to our vitality, wellness and peace on every level.

In this workshop, the focus will be guided by the foundational and grounding element of EARTH. Late Summer is a time where we notice the shift in our energy and need to find center as we prepare to move into the fast-paced season of Autumn.

Through gentle earth-based yoga, hand mudras, grounding breathwork, sound and guided restorative practice to feel reconnected to your earth element, you will rediscover more balance and calm in body, mind and spirit.

$55/person sign up today!

09/28/2026

Yoga is more than what we do on a mat.
Sometimes it’s a story time 🥰😂🙏

This is YTT. Is this your year to learn more than the poses?

Apply today!

09/22/2026

Get your application in for Dew and Sala Tree Yoga Teacher Training!

So much to explore and discover:
Anatomy
Philosophy
Breathwork
Ayurveda
Meditation
Connection
Leadership
Ethics
Conscious Communication
And yes, yoga poses too!

Early payment discount until October 1st.

Dewyoga.net/trainings

09/17/2026

Join us at Beckoning Path for a nurturing float into fall. Move through gentle yoga aligning with the equinox, attune to the natural world on the labyrinth or reflexology path and let all that is finished dissolve in deep relaxation with flute serenade by NTHNL.

A few spaces are left, sign up today.

Address

Stamford, CT

Telephone

+2037449642

Website

http://dewyoga.net/

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