Dew Yoga

Dew Yoga Home is where the heart is. Take your practice where the heart will lead you. Stretch, strengthen and restore, body, mind and spirit.

Dew Yoga is a unique and extraordinary Yoga center offering a wide range of teachings, meditation and healing. Dew Yoga is committed to being accessible across the entire socio-economic spectrum to promote well-being and healing. We are a service-oriented studio and have developed connections to community service organizations so that we may provide low- and no-cost Yoga to their members and recip

ients thanks to the support of individual and business sponsors. Dew Yoga instructors are highly trained and experienced professionals committed to wellness and compassion. Your health and wellness matter for the health and wellness of the whole community just as every drop of dew matters to the ocean.

Kundalini Yoga online with Jackie.Tuesdays 8amThursdays 9amSundays 9amNo experience needed, beginners welcome to this pr...
06/09/2026

Kundalini Yoga online with Jackie.
Tuesdays 8am
Thursdays 9am
Sundays 9am

No experience needed, beginners welcome to this practice of breath, movement, mantra, mudra and meditation.

Sign up online.

YogaTrees 🌳 Birds 🕊️Sunshine ☀️ You 🫶Tuesdays 6pm Bartlett Arboretum151 Brookdale RoadSpecial drop in rate $25 or PWYC o...
06/09/2026

Yoga
Trees 🌳
Birds 🕊️
Sunshine ☀️
You 🫶
Tuesdays 6pm Bartlett Arboretum
151 Brookdale Road
Special drop in rate $25 or PWYC on site

Restorative Yoga led by Rita Trieger and complemented by Reiki Healing. Take this respite with an expert guide in restor...
06/05/2026

Restorative Yoga led by Rita Trieger and complemented by Reiki Healing.

Take this respite with an expert guide in restorative yoga practices, slow, insightful and deeply healing. During the poses RIta and Fern lovingly share reiki healing, hands on or hands above each person in the room.

Saturday, June 13, 3-5pm
Dew Yoga, 1051 Long Ridge Rd

Space is limited. Be sure to reserve in advance.

06/02/2026

Tuesdays 6pm Outdoor Yoga at Bartlett Arboretum begins tonight.

Trees, flowers, bees, you, your mat and blanket, insect repellent if you want it, sunshine, big sky, peaceful people and of course savasana.
Go!
Special drop in rate of $25 available with online registration or show up and PWYC on site.

*pay what you can, no inis turned away.

Contributions benefit The Bartlett Arboretum

151 Brookdale Rd, Stamford
Park in the lower lot and walk up the driveway to find the class on the big lawn on your right.

Yay, yay, yay! Outdoor yoga at the Arboretum returns Tuesdays starting June 2 at 6pm.Need to know:⭐️Register in advance....
05/26/2026

Yay, yay, yay! Outdoor yoga at the Arboretum returns Tuesdays starting June 2 at 6pm.

Need to know:

⭐️Register in advance.
🌞Classes have a special drop in rate of $25. Pay online before attending. Class cards and memberships not valid for this class. Your fee helps us make a donation to the Arboretum.
🫶Bring your mat, blanket, water bottle, insect repellent if needed.
🙂Meet on the big lawn.
🚙Park in the lower lot.
🌳It’s a short walk up the driveway to your yoga in the trees with birdsong, big sky and great community.

Scenes from Story Jam 3. A fun time at this fundraiser for DVCC. We were honored to host a talented lineup of musicians ...
05/20/2026

Scenes from Story Jam 3.
A fun time at this fundraiser for DVCC. We were honored to host a talented lineup of musicians and story tellers.
Thanks to all who participated. Looking forward to the next one!

🌕 Full Moon Medicine Circle: Unmasked 🌕Join us under the Sagittarius Full Moon for an evening of truth, movement, releas...
05/20/2026

🌕 Full Moon Medicine Circle: Unmasked 🌕

Join us under the Sagittarius Full Moon for an evening of truth, movement, release, and reconnection.

Together we’ll explore what it means to soften the performance and reconnect with the truest parts of ourselves underneath.

This women’s circle will include:
✨ Full moon wisdom
✨ Somatic & embodiment practices
✨ Guided reflection + release work
✨ Blindfolded ecstatic dance
✨ Meditation & grounding integration

No dance experience is needed — only a willingness to move, feel, and reconnect with yourself in a supportive space of sisterhood.

🌙 Sunday, June 28th, 2026
⏰ 5:00–7:00 PM
📍 Dew Yoga • Stamford, CT

Please bring water, a journal, and anything that helps you feel cozy and supported.

Limited to 10 women to keep the space intimate.

✨ PLEASE ARRIVE A FEW MINUTES EARLY TO SETTLE IN ✨

The ceremony will begin promptly at 5:00 PM and the doors will be closed 5 minutes after the start time to preserve the container and flow of the experience. Thank you for honoring the space and arriving with enough time to land gently into the evening.

Coming up this Friday, blissful, feel good 45 minutes to reset your being.Expertly guided by Amy Livolsi.No fee, PWYC, c...
05/13/2026

Coming up this Friday, blissful, feel good 45 minutes to reset your being.
Expertly guided by Amy Livolsi.
No fee, PWYC, contributions benefit Vetoga

Go!

05/01/2026

Weekend ideas to nourish your being

Saturday
Community Yoga Class 1pm with Beth at Dew to benefit Stamford Garden Club

Djembe Drum Class 4pm with Matthew at Sala

Story Jam 6:30pm at Dew to benefit Domestic Violence Crisis Center

Sunday
Full Moon Medicine Women’s Circle 5pm with Natasha at Dew

Sign up. See you there 🌖⭐️🫶

Stretchy times at Thai Yoga Workshop last week. Join us next time!
05/01/2026

Stretchy times at Thai Yoga Workshop last week. Join us next time!

Address

Stamford, CT

Telephone

+2037449642

Website

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