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Pilates Reformer Studio

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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Pilates Reformer Studio, Gym/Physical Fitness Center, Ioanni Makriyianni 30, Emba.

02/11/2026

Ευρωπαϊκή Εβδομάδα Αθλητισμού
BE ACTIVE 2026

01/11/2026

🤍Through controlled, mindful movement can help you:
👉 Build strength to support everyday activities.
👉 Improve mobility and movement control.
👉 Develop greater body awareness.
👉 Work on posture and alignment.
👉 Move with more ease and confidence.

But feeling better isn’t only about what happens during your Pilates session.
It’s also about taking movement breaks, changing positions and staying active throughout your day.

22/10/2026

Small habits. A more mindful everyday.🤍

🌸 Pilates is more than what happens during your session. It’s also about how you care for yourself in everyday life. Sometimes, it’s the smallest habits that make the biggest difference to how you feel.

Start small. Be consistent. Make time for yourself. ✨

16/10/2026

Flexibility vs. mobility ✨
They may look similar, but they play different roles in the way we move.

👉Flexibility is about your available range of motion.
👉Mobility is about how well you can move through that range with control, strength and coordination.

In Reformer Pilates, we value both because movement isn’t just about how far you can go, but how well you can move.🤍

15/10/2026

Flexibility vs. mobility ✨
They may look similar, but they play different roles in the way we move.

Flexibility is about your available range of motion.
Mobility is about how well you can move through that range with control, strength and coordination.

In Reformer Pilates, we value both because movement isn’t just about how far you can go, but how well you can move.🤍

09/10/2026

Because true strength isn’t only something you see.
It’s something you feel. ✨

Reformer Pilates is about more than building a strong body, it’s about moving with intention, finding your balance, and leaving every session feeling more connected to yourself.

Come for the movement. Stay for the feeling. 🤍

FeelStrong

02/10/2026

A space to move, breathe, and become.

01/10/2026

BE ACTIVE

29/09/2026

There’s something special about the Cadillac. 🤍

Designed to challenge, support and guide the body. The Cadillac allows us to work with resistance, support and gravity in ways that make every movement more intentional.

✨ Build strength
✨ Improve mobility
✨ Challenge your stability
✨ Deepen your body awareness

Have you experienced the Cadillac yet?

Address

Ioanni Makriyianni 30
Emba
8250

Telephone

+35799180656

Website

facebook.com

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