Tresor Training

Tresor Training Personal Training, Mental Coach , body and Mental awareness

10/06/2026

People don’t remember the machine.

They don’t remember the exercise.
They don’t remember the playlist.
They don’t even remember how many calories they burned.

They remember how you made them feel.

They remember feeling stronger when they doubted themselves.
They remember being seen when life felt overwhelming.
They remember belonging to something bigger than a workout.

After more than 11 years of coaching and 11,400+ classes, one thing has become clear:

Fitness is never just about fitness.

It’s about confidence.
It’s about identity.
It’s about community.
It’s about becoming the person you know you’re capable of being.

The best coaches don’t just build stronger bodies.

They help build stronger people.

“People may forget what you taught them, but they’ll never forget how you made them feel.”

ZurichFitness StrongBodyStrongMind Community Transformation MasterTrainer LagreeCoach FitnessMotivation

“Every smile triggers a healing revolution inside you.”“Endorphins rise. Cortisol drops. Your body thanks you.”
06/05/2026

“Every smile triggers a healing revolution inside you.”
“Endorphins rise. Cortisol drops. Your body thanks you.”

The Lagree method isn’t just a workout — it’s a conversation between your mind and your body. And your body always has m...
20/04/2026

The Lagree method isn’t just a workout — it’s a conversation between your mind and your body. And your body always has more to say.

Slow it down. Stay in it. Let the burn teach you something.

FitnessMotivation CoreStrength GiveYourLifeABoost

“Your body will go where your mind leads it”“The day you stop believing you can’t ,is the day everything changes. Your o...
12/04/2026

“Your body will go where your mind leads it”
“The day you stop believing you can’t ,
is the day everything changes.
Your only real limit was never the spring resistance…
it was always the resistance in your mind”


Drop a❤️ if you feel me

The gym is where the body gets stronger. But the real transformation? That happens in the mind.In every Lagree class, I’...
06/04/2026

The gym is where the body gets stronger. But the real transformation? That happens in the mind.

In every Lagree class, I’m not just coaching your muscles , I’m coaching your belief in yourself. Because when you start showing up for your body, you learn to show up for everything else in your life too.

That’s what mentorship in fitness looks like. It’s not just reps and sets. It’s reprogramming the way you see yourself.

Drop a 💜 if Lagree has changed more than just your body.

GiveYourLifeABoost MentoringThroughMovement TransformFromWithin LagreeCoach MentalStrength FitnessMotivation

In Lagree, we don’t compete  we elevate each other. Whether it’s your first class or your 500th, you’ll always have some...
30/03/2026

In Lagree, we don’t compete we elevate each other. Whether it’s your first class or your 500th, you’ll always have someone in your corner pushing you to be better. That’s the culture we’ve built. 💪 Drop a 🔥 if your community keeps you going!
UpliftOthers ReformerPilates

From the basketball court to the Lagree studio  the journey continues.Grateful to share part of my story during my inter...
14/03/2026

From the basketball court to the Lagree studio the journey continues.

Grateful to share part of my story during my interview on RSI.
Basketball shaped who I am: discipline, resilience, teamwork, and the mindset to keep pushing forward.

Today that same passion drives my work as a Lagree Master Coach, basketball coach, and entrepreneur.

Together with my brother , we are building Basketball Dream ,a project dedicated to developing athletes, inspiring the next generation, and giving back to the game that gave us so much.

Different arenas, same mission:
help people unlock their potential.

Thankful for the journey and for everyone who has been part of it.

You can watch the interview here:
https://www.rsi.ch/play/tv/-/video/-?urn=urn:rsi:video:3549073

🏀⚡️

Growth Grateful

23/11/2025

Studio 4 .boostd

10 years ago, I stepped onto the Lagree machine not knowing it would become my mission, my passion, and my purpose. 💫 What started as a workout became a lifelong journey of growth, transformation, connection, and healing—both for myself and for the incredible souls I’ve had the privilege to teach.

From student to coach, and now Master Trainer—this path was never just about muscles, movements, or machines. It was about people. About witnessing strength awakening inside those who once doubted themselves. About seeing shy beginners become empowered leaders of their own lives. About building a community that lifts, inspires, and believes in something bigger than just “fitness.” ✨

We grew side by side. Sweated. Struggled. Showed up. Again and again. I watched bodies transform—but more beautifully, I watched hearts open, confidence bloom, and friendships form that feel like family.

I am deeply grateful—to every client who trusted me, to every instructor who walked this path with me, and to every moment that shaped me. You made me better. You helped me evolve not just as a coach—but as a human. ❤️

This is not the end—this is another beginning. 🚀
To more growth. More impact. More community. More heart.
Because Lagree is not just a method—it’s a movement. And together, we are just getting started.

💪🏽✨






Just finished my Lagree Level 1 Certification in Düsseldorf — 4 intense days of technique, discipline, anatomy, and push...
17/11/2025

Just finished my Lagree Level 1 Certification in Düsseldorf — 4 intense days of technique, discipline, anatomy, and pushing past my limits at .
Good luck to
This method is more than movement — it’s mindset, precision, and transformation.
To all new Lagree instructors:
➡️ keep showing up
➡️ keep refining your craft
➡️ keep leading with passion
Your journey is only beginning, and the world needs your energy, your voice, and your power.
Let’s grow, teach, and elevate together. 🚀🖤

























Be thankful and Humble and embrace the journey…😊
06/12/2022

Be thankful and Humble and embrace the journey…😊

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Seefeldstrasse, Zürich Zürich
Zürich
8008

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