Reh-Fit Centre

Reh-Fit Centre The Reh-Fit Centre's mission is to enhance the health and well-being of our members and the community

The Reh-Fit is Canada's first certified medical fitness facility, which makes it different from a commercial fitness centre. The difference positions it as a valuable asset to the community in several ways. Our medical professionals, including a Medical Advisor, and our credentialed staff use the results of each member’s health screening and fitness assessment — a unique personal profile — to desi

gn an exercise program that encourages a lifetime commitment to fitness and health. We also collaborate with several health care organizations, which allows us to provide a wide range of health & fitness programming and services. Our overall monitoring and supervision create a feeling of support and encouragement when needed, whether you are just starting an exercise program, suffering from a chronic disease, recovering from surgery, taking part in our Cardiac Rehabilitation Program, or fine-tuning your athletic training program. The Reh-Fit reinvests its earnings back into the Centre to better serve the community.

Heads up, friends! We'll have modified hours this Labour Day, Monday, Sept 7: open 8 AM–4 PM. Come move a little before ...
09/03/2026

Heads up, friends! We'll have modified hours this Labour Day, Monday, Sept 7: open 8 AM–4 PM.

Come move a little before the long weekend wraps up.

See you at the Centre! 🍂 reh-fit.com

Myth vs. Fact: a fitness centre isn't just for people who are already active. Our team is built to meet members wherever...
08/28/2026

Myth vs. Fact: a fitness centre isn't just for people who are already active. Our team is built to meet members wherever they're starting from.

Visit us at reh-fit.com

Quick heads up: our fall/winter hours kick in September 1st. Monday–Friday 6am–10pm, Saturday 7am–7pm, Sunday 7am–5pm. M...
08/27/2026

Quick heads up: our fall/winter hours kick in September 1st.

Monday–Friday 6am–10pm, Saturday 7am–7pm, Sunday 7am–5pm.

Mark your calendar and we'll see you on the floor → reh-fit.com

Fall program registration is officially open! Sign up in person or by phone for the programs that'll shape your fall, gr...
08/26/2026

Fall program registration is officially open! Sign up in person or by phone for the programs that'll shape your fall, group fitness, personal training, specialty classes, and more.

Ready to plan your season? Give us a call or drop by → reh-fit.com

Strength doesn't have an expiry date. With proper guidance, strength training can support independence and quality of li...
08/25/2026

Strength doesn't have an expiry date. With proper guidance, strength training can support independence and quality of life at every stage, no matter when you start.

Whole-person well-being shouldn't require multiple appointments across the city. At Reh-Fit, services like massage thera...
08/23/2026

Whole-person well-being shouldn't require multiple appointments across the city. At Reh-Fit, services like massage therapy, physiotherapy, manual osteopathy, and reflexology are available to the whole community, members and non-members alike.

Visit www.reh-fit.com to learn more.

Is it too early to talk about Fall? Hopefully not 😅 As schedules shift back into fall mode, it's a good time to check in...
08/21/2026

Is it too early to talk about Fall? Hopefully not 😅 As schedules shift back into fall mode, it's a good time to check in on your own routine too.

Whether it's a class, a walk, or just carving out time for yourself, small resets go a long way.

Check out our class schedule at reh-fit.com.

Nutrition guidance is part of what makes medical fitness different.Learn more about our Nutrition Counselling: https://b...
08/20/2026

Nutrition guidance is part of what makes medical fitness different.

Learn more about our Nutrition Counselling: https://bit.ly/4bYCPRx

MYTH: Wait until you're thirsty to drink water.FACT: By then, you're already behind. Sip before, during, and after your ...
08/19/2026

MYTH: Wait until you're thirsty to drink water.

FACT: By then, you're already behind. Sip before, during, and after your workout.

Address

1390 Taylor Avenue
Winnipeg, MB
R3M3V8

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm
Saturday 7am - 5pm
Sunday 7am - 5pm

Telephone

+12044888023

Website

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