What are the opening hours?

Monday 5:45am - 8pm Tuesday 5:45am - 8pm Wednesday 5:45am - 8pm Thursday 5:45am - 9:15pm Friday 5:45am - 8pm Saturday 8am - 1pm Sunday 10am - 1pm

Undefeated CrossFit

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Winnipeg, MB
Undefeated CrossFit

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Undefeated Health & Performance
Winnipeg’s Premier Community Fitness Facility
First Class Free
www.undefeatedperformance.ca

Undefeated Health & Performance is conveniently located on Waverley St, in Winnipeg, making it easy to get to from any part of the city. Our program is designed for scalability and applies equally well to all individuals regardless of age or fitness level. By varying the load and intensity, we start you at a level appropriate to your fitness and experience. With commitment and hard work you will achieve greater general fitness and a high degree of athleticism. We take an old-school approach emphasizing fundamental, functional movements with proper technique. You will learn and get fit with ever-changing workouts that combine bodyweight exercises, weightlifting, and a huge variety of high-intensity drills that combine cardio and strength challenges at the appropriate level for each person. The stimulus provided is always varied and the results are dramatic. The atmosphere is one of support and camaraderie to anyone willing to put in the work. Group Training Explained

Our idea on training is typically against the norm, which makes our workouts fun and different. Workouts are most often completed within group classes, which we try to cap at a maximum of 12 athletes with an average class size of 8-14. This provides you with the attention from the coach that is necessary for your safety and success. You will be challenged both mentally and physically in your workouts but will find a great sense of confidence with those you are working with. We want to provide you with reaching your potential, which is typically far more than you ever thought you could achieve. Providing you with an encouraging and friendly environment will help to build the Fitness community at Undefeated and enable more people to reach their goals whatever they may be.

10/22/2026

Oops… we’re doing it again 🙊

‼️WIN FREE INDY REGISTRATION‼️
To enter, you must:
- Follow us
- Share this post to your story (1 entry - don’t forget to tag us)
- Tag your friends (1 entry per tag)

*If you have already registered, you can still enter to win and you’ll be reimbursed*

Entries end SUNDAY NOVEMBER 25th at 4PM!!
Winner will be announced Monday morning at 10am.

You won’t want to miss this…

10/21/2026

Huge congratulations to Aaron Boila who traveled down to North Dakota last weekend to compete in the Fire and Ice competition and walked away with first place finish! 🥇

Aaron dominated with 4 event wins and a second place finish.

It’s so awesome seeing our athletes take their passion for competition to different places, compete against different athletes, and challenge themselves in different environments.

Way to go, Aaron!

10/15/2026

Do we have a gym full of runners or do we have a gym full of runners….

Quinn and Calvin both tackled marathons this past weekend and both crossed the finish line with personal records AND negative splits!

Quinn raced in the Chicago Marathon, finishing in 4:24:03!

Calvin raced in the Royal Victoria Marathon and finished in a blistering 3:28:01!

Congrats to you both 🏃🏃

10/12/2026

Grateful for this community 🧡🍂

Happy Thanksgiving!

10/10/2026

Another incredible feat occurred last weekend at the Beaudry Fall Classic.

Colin ran the 12 hour race, completing 15 laps (80km total distance of running), accomplishing a personal distance PR, beating his previous distance PR by 28kms!!

Paige ran the 24 hour race, completing 100 miles (!!!) and establishing herself as the NEW FEMALE COURSE RECORD HOLDER!!!!

Congratulations to you both!
Impressed is an understatement.

Colin Boisjoli
Paige Rosemary

📸 reis

10/08/2026

Big turnout at Falcon Trail Fest this year 🏃‍♀️🏃‍♂️

Clearly no fun was had… 😉

Proud of you all! Congratulations! 👏

Undefeated runners:

Full flight (Day 1: 16k, Day 2: marathon):
Val, Kristin, Rich, Riki, Colin

Half flight (Day 1: 8k, Day 2: 28k):
Steph F, Sarah C, Charlie, Jon D

16km:
Jared, Jen F, Steph B, Kevin

28km:
Garrick

📸: Awaken Collective

10/01/2026

We acknowledge that we are gathered on Treaty 1 Territory, the traditional lands of the Anishinaabe (Ojibwe), Ininew (Cree), Oji-Cree, Dene, and Dakota peoples, and is the National Homeland of the Red River Métis.

We respect the treaties made on these territories and dedicate ourselves to moving forward in partnership with Indigenous communities in a spirit of truth and reconciliation.

We are committed to honoring the treaties made on these territories, listening to Indigenous voices, and working together in a true spirit of truth, healing, and reconciliation.

🧡🧡🧡

09/21/2026

the indy 2026.

Year 3.

Register through the link in our bio.

09/17/2026

PURGATORY 2026 🚴‍♀️🚴

Massive shoutout to our Undefeated athletes who cycled last weekend in the Purgatory 2026 50km race! Peter Loewen

Congratulations to Kristin Locke and Twila Fillion on their first 🥇 and second 🥈 place finishes, and to Colin Boisjoli , Tanis Harder and Mathieu, Twila & kiddos on their amazing performances!

📸 Gregory C. McNeill

08/24/2026

Huge congratulations to our Undefeated athletes who competed this weekend NXT LVL GAMES !

PR’s, podium placements, and a whole lotta pride from your community. Congratulations to you all!! 💪

And a big thank you to NXT LVL Performance for hosting another amazing event!

#

Address

11-1100 Waverley Street
Winnipeg, MB
R3T3X9

Opening Hours

Monday	5:45am - 8pm
Tuesday	5:45am - 8pm
Wednesday	5:45am - 8pm
Thursday	5:45am - 9:15pm
Friday	5:45am - 8pm
Saturday	8am - 1pm
Sunday	10am - 1pm

Website

http://www.undefeatedperformance.ca/

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