Form Body Lab

Form Body Lab Form Body Lab is a luxury wellness studio offering Pilates, physiotherapy and registered massage therapy in Yaletown, Vancouver.

You owe it to yourself to strive for an active, happy and healthy life. Our mission is to help you achieve this by building and maintaining a strong, fit body. Our Studio
Located in the heart of Yaletown, our fully equipped, bright and spacious Vancouver Pilates studio features a mat work practice room for Pilates and yoga classes, brand new, state-of-the-art Pilates reformer equipment studio, two

private treatment rooms for physiotherapy and massage therapy, change rooms, and a relaxing lounge area.

06/15/2026

Jordan’s approach is both clinical and deeply human: effective hands-on treatment paired with a calm, grounded space that allows your body to finally exhale.

Book an RMT session with Jordan, covered under most extended health benefits, or experience a 60-minute massage as part of our Yaletown Reset Package. Link in bio.

06/12/2026

The best way to spend a day in Yaletown: A total body reset at FORM Body Lab 💫
A thoughtful welcome package to Visitors and Vancouverites visiting Yaletown this June.

Includes:
✨ 1x 60-minute massage with our RMT
✨ 1x 60-minute Private Pilates session or a 4 Group Class Pack
✨ 20% off The Pilates Sock Company socks

$295 + tax. Available through June 30. Terms Apply. Package expires June 30, 2026.

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A guide to our group reformer classes — where to begin, what to expect, and how to progress. Every level is built with i...
06/08/2026

A guide to our group reformer classes — where to begin, what to expect, and how to progress. Every level is built with intention, so the work always meets you where you are.

New to the studio? You’ll start in FOUND. It’s where every Pilates practice begins — and where every level after this one is built.

Interested in a placement? Book a private pilates session for an optional assessment after your first private, and placement after 5 privates.

06/06/2026

Pilates? Massage? Yaletown? Say less.

The Yaletown Reset package is already 50% sold out — get a 60-minute massage, your choice of a private pilates session or 4 group classes, plus saving on pilates socks through the link in bio!

$295 + tax.

Available through June 30. Terms Apply. Package expires June 30, 2026.

06/04/2026

Your Vancouver wellness reset: massage, pilates, and nervous system support in a hidden Yaletown loft.

The Yaletown Reset Package includes…
• a 60-minute massage
• your choice of a private Pilates session or a 4-class reformer pack
• 20% off socks from

Inside our historic Yaletown loft, movement and restorative care come together to help you feel better in your body. Calm, grounded, and intentionally designed to reset your nervous system in the middle of the city.

$295 + tax.

Available now through June 30. Terms Apply. Package expires June 30, 2026.

✨ GIVEAWAY ✨Spring into summer with over $230 in little luxuries from , , , and .ca!To enter:• Follow , , , and .ca• Lik...
06/03/2026

✨ GIVEAWAY ✨
Spring into summer with over $230 in little luxuries from , , , and .ca!

To enter:
• Follow , , , and .ca
• Like this post
• Tag a friend in the comments (each additional tag counts as an extra entry — tag away!)

Giveaway closes at 11:59 AM PST on Friday, June 12, 2026.

One winner will be selected and contacted directly via DM from the Instagram account. Please be cautious of fake accounts. We will never ask for payment information to claim your prize. Open to residents of Metro Vancouver, British Columbia. Must be 18+ to enter. This giveaway is in no way sponsored, endorsed, administered by, or associated with Instagram.

The Yaletown Reset Package | Brought to you by & , designed as a thoughtful welcome to Visitors and Vancouverites in Ya...
06/02/2026

The Yaletown Reset Package | Brought to you by & , designed as a thoughtful welcome to Visitors and Vancouverites in Yaletown this June.

Includes:
✨ 1x 60-minute massage with our RMT
✨ 1x 60-minute Private Pilates session or a 4 Group Class Pack
✨ 20% off socks

$295 + tax.

Available through June 30. Terms Apply. Package expires June 30, 2026.

05/30/2026

We rolled out the mats for a special community class led by ’s very own, !

Thank you to our partners , , and .ca for gifting our community!

PS: Grip socks are mandatory for reformer classes, but not to worry — we’re stocked with socks! 🤍


Pilates. Cute grip socks. Goodie bags. Join the waitlist for a special community mat Pilates class led by guest instruct...
05/27/2026

Pilates. Cute grip socks. Goodie bags. Join the waitlist for a special community mat Pilates class led by guest instructor and founder, this Saturday, May 30 at 1:30pm

Your ticket includes:
💫 A mat Pilates class at FORM Body Lab
💫 Curated wellness goodie bags from & .ca

Get on the waitlist through the link in bio!

05/22/2026

At FORM, Pilates is approached as a system of movement, care, and long-term strength.

From small-group reformer classes to private and clinical pilates, every experience is designed to help you move better, feel stronger, and stay connected to your body.

Address

310-1152 Mainland Street
Vancouver, BC
V6B4X2

Opening Hours

Monday 9am - 8:30pm
Tuesday 9am - 8:30pm
Wednesday 9am - 8:30pm
Thursday 9am - 8:30pm
Friday 9am - 8:30pm
Saturday 7:30am - 3pm

Website

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