Boditree Pilates & Healing

10/21/2026

As promised! ONLINE specialty Pilates workouts with Risa!

These classes will be scheduled on Mindbody Online later today and will be posted to the website later this week! Register early to secure your spot in class!

10/20/2026

It’s Fall and that means it’s time to diversify our studio offerings and make Pilates accessible to newcomers who are hesitant to commit to private training.

Come experience Classical Pilates in a supportive and small class environment, and learn why Pilates the most effective workout in the marketplace.

When your teacher is a master of the method and understands the system and the order, honouring clear guidance and providing a full hour of uninterrupted movement, the power of Pilates WILL change your life!

Spaces are limited, register early to avoid missing out!

ONLINE WORKOUTS WITH RISA TO BE SCHEDULED SHORTLY!! These new classes are for in-studio attendance only!

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Study with Risa and friends in 2027! ⬇️⬇️⬇️⬇️⬇️⬇️
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Boditree’s comprehensive Pilates Teacher Training & Apprenticeship runs from January-December 2027. We’re working on the semester system to make it accessible to all students who wish to join us!

Guest presenters:
DARIEN GOLD
SUSANNAH COTRONE
SUNNI ALMOND

Registration is now open! Join us to start your new career teaching Classical Pilates featuring Gratz Pilates as our sponsor!

10/18/2026

Fantastic work today happening in Jerusalem! Thank you מרחב תנועה- סטודיו פילאטיס מכשירים קלאסי ואימונים שיקומיים for choosing Boditree for your Classical Pilates ongoing ed. It’s such a delight to work with you! Xx Risa
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Boditree’s comprehensive Pilates Teacher Training & Apprenticeship runs from January-December 2027. Guest presenters:
DARIEN GOLD
SUSANNAH COTRONE
SUNNI ALMOND
Registration is now open! Join us to start your new career teaching Classical Pilates featuring Gratz Pilates as our sponsor!

10/15/2026

10/13/2026

Giving thanks for the splendour of authentic, Classical Pilates, and all the teachers who have influenced my journey. Xo Risa
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Boditree’s comprehensive Pilates Teacher Training & Apprenticeship runs from January-December 2027. Guest presenters:
DARIEN GOLD
SUSANNAH COTRONE
SUNNI ALMOND
Registration is now open! Join us to start your new career teaching Classical Pilates featuring Gratz Pilates as our sponsor!

10/10/2026

We crawl, we breathe, we jump, we perform fancy fun exercises on fancy fun equipment, but the true heart and soul of this work must start with BREATH.
Thank you to all of our clients in town and around the world for your faith in our service. Our goal is to get everyone to experience Classical Pilates, and your path there is yours alone, not to be compared to anyone else’s. Our promise is we WILL get you there.

With immense thanks, Risa and the Boditree Team ❤️

📢The studio is open Thanksgiving Monday! Only a few spots remain for emergency sessions, but there is a 10:30am Mixed Group to join if you want your workout!

06/05/2026

Thank you, Kylee for choosing Boditree for Classical Pilates Mentorship privates ! A 2 hour session, absolutely delightful time spent reviewing content. Your studio is phenomenal, thank you for welcoming me into the space, virtually!

Boditree’s next Mentorship program launches in September; see our website for details! Want to get started sooner ? We offer a privates program just like this! DM or email for details!
Featuring the magic of apparatus!
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Boditree Pilates & Healing was established in Vancouver, BC Canada in 1999. We are Vancouver’s oldest Classical Pilates studio, full service, fully equipped studio featuring world class Gratz Pilates equipment.

We specialize in the custom designed Classical Pilates workout for individual needs, Pilates Teacher Training & Mentorship, plus Boditree Releasework™️ created by Boditree founder/owner, Risa Mathews.
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05/31/2026

Classical Pilates Teacher Training weekend was delightful and full of progress.

Today students learned:
1. How to complete the entire Matwork 1-34 with transitions in under 40 minutes. The goal is under 25 minutes! This was huge progress!
2. Why apparatus helps the body experience
3. How to side roll in and out of elements - as usual they asked for a demo! 😅

I’m always game 😜 Risa
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Boditree Pilates & Healing was established in Vancouver, BC Canada in 1999. We are Vancouver’s oldest Classical Pilates studio, full service, fully equipped studio featuring world class Gratz Pilates equipment.

We specialize in the custom designed Classical Pilates workout for individual needs, Pilates Teacher Training & Mentorship, plus Boditree Releasework™️ created by Boditree founder/owner, Risa Mathews.
▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️

05/23/2026

Fantastic work with the !
🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹
Boditree Pilates & Healing was established in Vancouver, BC Canada in 1999. We are Vancouver’s oldest Classical Pilates studio, full service, fully equipped studio featuring world class Gratz Pilates equipment.

We specialize in the custom designed Classical Pilates workout for individual needs, Pilates Teacher Training & Mentorship, plus Boditree Releasework™️ created by Boditree founder/owner, Risa Mathews.
▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️