Elite Performance

Elite Performance Elite Performance is downtown Vancouver’s choice for elite personal training & small group fitness! Elite Performance has a program and budget for everyone.

Elite Performance is downtown Vancouver’s choice for elite level fitness, strength training, physique transformation and small group exercise. Elite Performance has a diverse clientele ranging from world class athletes to those rehabilitating from serious injury as well as busy executives. A common goal among all of our clients is to have individualized programming that will optimize their lifesty

le and improve their level of performance…these goals are achieved with tailored exercise programs as well as strong work ethic. Elite Performance has training programs for all individuals and all budgets, these include: personal training (one on one) semi-private training (two or three to one) small group (4-10) physique transformation, strength and conditioning and online training programs.

This month we’re increasing the rep volume for the A series for the 4 day split. The B and C series will be a combinatio...
09/06/2026

This month we’re increasing the rep volume for the A series for the 4 day split. The B and C series will be a combination of unilateral and bilateral exercises.

There’s LOTS of opportunity to get stronger with us! 👇Make sure to book in early to avoid the waitlist!

🦵Lower Focus: Monday & Thursday 7am & 6pm

💪🏽Upper Focus: Tuesday & Friday 7am & 6pm

🏋🏻‍♀️Full Body: Wednesday at 4pm, Saturday & Sunday at 10am!

💬 Let us know if you have any questions in the comments.

📑 Save this post or share it with a friend who might want to try out our classes!

🤳Book now with our Elite Performance - Vancouver available in the App Store and Google Play, or on Mindbody.





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Here’s what’s happening at Elite Performance this September:New to EP? Start with our 3-Class Intro Pack for just $59. C...
09/02/2026

Here’s what’s happening at Elite Performance this September:

New to EP?
Start with our 3-Class Intro Pack for just $59. Complete it and earn your 1st month of any autopay FREE. Available for new members only, start anytime in September.

Ready to go deeper? Our Class & PT Combo gives you 10 classes + 5 personal training sessions for $780. Available to all members, with a 1-year expiry. Purchase before September ends.

Know someone who’s been thinking about starting? September is the perfect time to bring them in. 💪

📲 Link in bio to grab your spot. Both offers end September 30th.

Happy Birthday, Jared! 🎂40 looks good on you! But honestly, we’re not surprised. 😅You care deeply about the health, well...
08/23/2026

Happy Birthday, Jared! 🎂

40 looks good on you! But honestly, we’re not surprised. 😅

You care deeply about the health, wellness, and success of every client you work with and it shows in everything you do, in and out of the gym. Your attention to detail and the way you level up everyone around you is something truly special. Five years in and we’re more grateful than ever to have you leading the way as our Personal Training Manager. Hope that you’re having an incredible birthday celebration full of BBQ, boxing and workouts with Szilva 🎉

Happy birthday to Catherine! 🥳You may not see Catherine in the studio all the time, but she’s one of the wonderful human...
08/15/2026

Happy birthday to Catherine! 🥳

You may not see Catherine in the studio all the time, but she’s one of the wonderful humans on our crew that make Elite Performance what it is. She operates behind-the-scenes to make sure you have everything you need from towels to shampoo in the showers, and so much more.

Catherine is one of those people who brings warmth and steadiness to everything around her, and EP is genuinely better because she’s in it. So glad you’re part of our crew. Hope your day is as good as you make ours. 🎂

08/14/2026

Meet Andrea 👋

Mom of 2. Former Team BC Beach Volleyball and Indoor National team athlete. Jump rope obsessive since 2020. And the coach who’s going to help you get stronger, move better, and feel confident doing it.

Andrea helps women get stronger, move better, and create long term habits. The kind of consistency that actually sticks … not just for a season, but for life.

Sound like your kind of coach? Drop a comment, send us a DM, or hit the link in our bio to book your first session.

🎥 Marketing Strategist & Creative Director | Brandon David

07/30/2026

Meet Aaron. 👋

Personal trainer. HYROX competitor. Marathon runner. And yes, he has a dog named Tig. 🐶

Aaron specializes in functional training, weight loss, longevity, and mobility… basically everything you need to feel better AND live longer.

You should work with Aaron if you want to push past average, stay accountable, and actually get results. 💪

And if you need any personalized HYROX training, Aaron is your guy!

Sound like you? Drop a comment or send us a DM, to book your first session with him.

CEM CEM knows how to do Wednesdays right 🔥Big shoutout to our corporate crew who shows up week after week to sweat it ou...
07/22/2026

CEM CEM knows how to do Wednesdays right 🔥

Big shoutout to our corporate crew who shows up week after week to sweat it out together. Proof that a strong team works out strong too.

Curious about corporate training for your company? Let’s talk.

📸 Vancouver Photographer | Brandon David

07/17/2026

👯 BRING A FRIEND 🎉

You don’t need to push as hard as Brendan and Bruno, but it’s WAY more fun to try when you’re working out with friends! 😅

From July 19 - 25, your friend can join us for a FREE class.

Send us a DM or email to [email protected] to request a spot (24 hrs notice, subject to availability). Make sure to include your friend’s name and email address.

If you have any questions, feel free to message us!

Tag a friend and bring them to class! 🗣

Address

B202-325 Howe Street
Vancouver, BC
V6C1Z7

Opening Hours

Monday 6am - 7pm
Tuesday 6am - 7pm
Wednesday 6am - 7pm
Thursday 6am - 7pm
Friday 6am - 7pm
Saturday 7am - 5pm
Sunday 9am - 12pm

Telephone

+16046965002

Website

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