Elite Performance

Elite Performance Elite Performance is downtown Vancouver’s choice for elite personal training & small group fitness! Elite Performance has a program and budget for everyone.

Elite Performance is downtown Vancouver’s choice for elite level fitness, strength training, physique transformation and small group exercise. Elite Performance has a diverse clientele ranging from world class athletes to those rehabilitating from serious injury as well as busy executives. A common goal among all of our clients is to have individualized programming that will optimize their lifesty

le and improve their level of performance…these goals are achieved with tailored exercise programs as well as strong work ethic. Elite Performance has training programs for all individuals and all budgets, these include: personal training (one on one) semi-private training (two or three to one) small group (4-10) physique transformation, strength and conditioning and online training programs.

☀️ SUMMER SOLSTICE FLASH SALE is almost here!📆 Sunday, June 21st - 24 hours only 🚨Swipe to see all the deals dropping th...
06/20/2026

☀️ SUMMER SOLSTICE FLASH SALE is almost here!

📆 Sunday, June 21st - 24 hours only 🚨

Swipe to see all the deals dropping this weekend 👉

✨ 10% Off PT Packages
✨ 15% Off All Drop In Class Packages
✨ 5 Class Drop In Package for $99 (limited to 1 per person!)
✨ 20% Off Select T-Shirts & Tank Tops
✨ 10% Off ATP Labs Beef Protein

This is your sign to finally commit to your summer training! Whether you’ve been thinking about starting personal training, stocking up on classes, or grabbing some EP gear, tomorrow is the day to do it.

Sale goes live Sunday morning and closes at midnight.

(Discounts don’t apply to already promoted items)

🔗 Shop on the Elite Performance Vancouver app, Mindbody or use links in bio

🏷️ No code needed. All discounts applied at checkout

Tag someone who needs to get on this with you this summer 👇

06/17/2026

Everyone who completed all 15 Spring Challenge classes and PT sessions earned their spot in the Grand Prize draw, and that alone is worth celebrating. 🔥

But there can only be one winner… Congrats to Roxy! 🏆 We’re so proud of everyone who showed up this spring.

A huge thank you to our amazing sponsors and community members for making this Grand Prize package possible! 🙌

dexavancouver
Dr. MJ Pickell | Vancouver Rehab Chiropractor
Optaderm
Boulevard Kitchen & Oyster Bar
𝐓𝐡𝐞 𝐇𝐚𝐫𝐝 𝐁𝐞𝐚𝐧 𝐁𝐫𝐮𝐧𝐜𝐡 𝐂𝐨.
|Coffee|croissant|cafe spot|
Body Energy Club
Palate Kitchen
ATP Lab
The Jump Rope Company in Canada
Cori Compton
Bastian Capital Partners

We couldn’t do it without you!

Happy Birthday, Coach Melodie! 🎂✨From the moment you joined the Elite Performance team, you’ve brought such intention an...
06/11/2026

Happy Birthday, Coach Melodie! 🎂✨

From the moment you joined the Elite Performance team, you’ve brought such intention and heart to everything you do. Our clients feel it, and we feel it. So grateful to have you coaching in our space. Here’s to a year as great as the energy you bring to every session. 🖤

Summer is not the reason your routine falls apart. 🙅🏻‍♀️☀️We made it easy to stay consistent all season long. 40 classes...
06/11/2026

Summer is not the reason your routine falls apart. 🙅🏻‍♀️☀️

We made it easy to stay consistent all season long. 40 classes over 100 days for $599, starting any day in June. PLUS mark your calendar for our Summer Solstice Flash Sale on June 21! One day only with exclusive savings on class packages, PT, merch, and ATP supplements.

No excuses. Just results. 💪

Grab your package on the Elite Performance Vancouver app or Mindbody. Link in bio.

06/09/2026

Meet Jared. 👋

Personal trainer. Dad. And the guy who’s going to help you stop making excuses and start making progress. 💪

Jared specializes in body transformations and helping working professionals regain their fitness, no matter how busy life gets.

You should work with Jared if you’re ready to transform your health AND your physique. 🔥

Sound like you? Drop a comment or send us a DM to book your first session.

Your future self will thank you. 🙌

JACKED JUNE💪For the month of June, we are introducing German volume training (GVT) into StrengthFit class (4 day split)....
05/31/2026

JACKED JUNE💪

For the month of June, we are introducing German volume training (GVT) into StrengthFit class (4 day split).

GVT is a training program that involves performing 10 sets of 10 repetitions with a moderate weight for a given exercise. It’s a high-volume training method designed to stimulate muscle growth and increase strength. Individuals will perform 10 sets of 10 on the primary lift with a load of 60-70% of maximum. All 10 sets will be completed for 10 reps at the same load. Participants will Increase the load each workout if they are successful in achieving 10 sets of 10 at the same weight.

Due to the volume of the A series, we’ll only be performing an A series and B series. 

Have a swipe through the post to see demos of all the exercises and if you need help calculating your load, there is an example on the last slide 🤓

There’s LOTS of opportunity to get stronger with us! 👇Make sure to book in early to avoid the waitlist!

🦵Lower Focus: Monday & Thursday 7am & 6pm

💪🏽Upper Focus: Tuesday & Thursday 7am & 6pm

🏋🏻‍♀️Full Body: Wednesday at 4pm, Saturday & Sunday at 10am!

💬 Let us know if you have any questions in the comments.

🤳Book now with our Elite Performance - Vancouver available in the App Store and Google Play, or on Mindbody.

Are you excited to try GVT!?

More Spring Challenge Grand Prize announcements 👀🎁Huge thank you to the amazing local businesses and EP community member...
05/29/2026

More Spring Challenge Grand Prize announcements 👀🎁

Huge thank you to the amazing local businesses and EP community members contributing prizes for our Elite Performance community:

✨
✨ .kitchen
✨ .ca
✨ .cafe

So far, these additional prizes include:
⭐ $200 Harbour Air Gift Card
⭐ Body Energy Club Creatine + $50 Gift Card
⭐ ATP Lab Protein Powder + Shaker Cup
⭐ $50 Gift Card for Palate Kitchen
⭐ Beaded Jump Rope, Tote Bag + 2 Jump Rope Lessons with Coach Andrea .jumps
⭐ Guffo Cafe Tote Bag, Coffee Beans + $25 Gift Card
⭐ EP Swag

Reminder:

⭐ Complete at least 1 class or PT session each week = entry into our weekly prize draws

⭐ Complete 15 classes or PT sessions by June 14 = entry to win our Grand Prize Package

The stars on the board are stacking up fast 🌟

localbusiness

05/28/2026

Corporate wellness doesn’t have to mean another seminar or email reminder.

Sometimes it looks like coworkers showing up once a week to move together, challenge themselves, and step away from the desk for an hour 💪

Big shoutout to the team at for making this part of their culture week after week 👏

🎥

New merch just dropped 👕🔥We’ve got new Elite Performance t-shirts and tank tops now in stock for $39 + tax.We also have ...
05/14/2026

New merch just dropped 👕🔥

We’ve got new Elite Performance t-shirts and tank tops now in stock for $39 + tax.

We also have a limited number of our organic cotton oversized tees available for $56 + tax 🌿

Sizes and quantities are limited, so grab yours before they’re gone 👊

🔗 Link in bio to purchase

Consistency is where results start to show.If you’ve built some momentum, May is about keeping it going!✔ 50% off your f...
05/06/2026

Consistency is where results start to show.

If you’ve built some momentum, May is about keeping it going!

✔ 50% off your first month of 15-class autopay
✔ 10 class package with 2 bonus classes + 10% off

Whether you want consistency or flexibility, there’s a way to train with us this month.

👉 Link in bio for details

Address

B202-325 Howe Street
Vancouver, BC
V6C1Z7

Opening Hours

Monday 6am - 7pm
Tuesday 6am - 7pm
Wednesday 6am - 7pm
Thursday 6am - 7pm
Friday 6am - 7pm
Saturday 7am - 5pm
Sunday 9am - 12pm

Telephone

+16046965002

Website

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