Msingi

03/08/2026

Premier MSINGI class at Prana Lounge today was extra special with old friends and new! What a beautiful studio to share the beautiful energy and vibe of MSINGI - I’m sure I’ll be back!

03/05/2026

Who’s ready for playful functional movement to get our youth moving for better mental and physical wellbeing?Parents, educators and fitness pros are seeking innovative relevant ways to engage children - MSINGI Kids delivers! Join the fun on Sat. March 28, 2-4PM online for just $49 CAD! Registration link in bio. ➡️ Special thanks to the delightful boys for demonstrating some signature moves! 🥰💪🏽

02/25/2026

📣📣
Exciting new partnership and FREE MSINGI class!
Check out Prana Lounge for a experience on Sat. March 7, 3-4PM. Book below via Eventbrite. See you there!

An inclusive movement practice designed to improve functional strength and primal mobility.

02/21/2026

Recovering from injury? Limited mobility? Seeking an updated approach to supportive exercise?
We got you! 💪🏽
Join the next creative MSINGI workshop for fitness leaders and movers for enhanced . 👇🏽
Just $49 CAD in an interactive online platform. Paylink in bio. See you on screen! 👏🏽

01/30/2026

*MSINGI Plus* workshops are here!
Book your spot for:
✅MSINGI Athletic (Feb. 7)
✅MSINGI Longevity (Feb. 28)
✅MSINGI Kids! (March 28).
✅All workshops via Zoom, 2-4PM
✅Each workshop valued at 2 BCRPA CECs
🥳$49 each or all three for $99
😎See you on screen!

01/27/2026

“MSINGI Plus” extensions are here! 🥳🥳🥳. MSINGI Athletic, Longevity, and Kids workshops are dropping in Feb. and March. PLUS get the foundation as a MSINGI Mover or full fledged MSINGI Leader in the next round of certification courses April 25. 💪🏽🥰 … DM for deets and registration links!
Register for the first workshop here: https://pay.msingimovement.com/MsingiPlusWorkshop

01/08/2026

Looking for a FRESH take on fitness in 2026 for a steal of a deal? We got you!
💰
MSINGI partners get $100 off the next MSINGI online certification course on Jan. 24, 9am-1pm PST. (hybrid 4hrs live plus 4hrs self-paced practical).

🥳 That’s 1.2 NASM CEUs and 8 BCRPA CECs for just $149 CAD!

From athletes to active agers, elevates a workout to a
🔥
Ignite your classes and clients with an innovative movement practice that checks all the boxes:

✅Fluid functional strength
✅Injury resilience
✅Pain-free power
✅Creative coordination
✅Tensegrity to tempo
✅Muscle building mobility
✅Motivated mindset
✅Best soul-stirring beats!

🤔Curious? Boost your own wellbeing by just taking rhe first 4hrs to learn the repertoire for $99 (skip the CEU/CECs)

DM for registration or visit https://msingimovement.com/courses

IDEA Health & Fitness Association Fitness World Canada FitFixNow Black Business Association BCRPA Fitness Infofit - Fitness Career College

01/04/2026

THIS is the year for…
✅ Building muscle
✅ Enhancing mobility
✅ Improving mindset
Elevate your workout to a workON with MSINGI! Unlock stiffness to move with energy and confidence by inserting into whatever you do. Joining options:
- Weekly drop-in classes starting Jan. 5, 6:15PM
- Weekly classes
- Online Intro class bundle anytime for $11
- MSINGI Mover Course for $99 on Jan. 24
- MSINGI Leader Course for $249 on Jan. 24 (valued at 8 BCRPA CECs and 1.2 NASM CEUs). Register by Jan. 15 for $100 off!
- *New for 2026* - MSINGI Athletic workshop on Jan. 31 for MIC members only, $49
- DM for registration and details!

11/24/2025

“Are music rights still a thing?”
👇🏽
The answer is YES. Educate yourself on what you can and cannot play in your fitness classes and protect yourself.
👍🏽
MSINGI offers an amazing LEGAL music option in partnership with the music app. READ these two informative articles from both the Canadian and US legal perspectives.
💪🏽
Info article for US laws: https://www.issaonline.com/blog/post/music-licensing-for-group-fitness-classes-are-you-covered
🎶
Info article for CAN laws: https://healthyliving.bcrpa.bc.ca/fitness-essentials-music-must-haves-for-canadian-fitness-classes/
🎵
RockMyFitnessClass free trial (option to include with MSINGI Instructor Collective subscription fees in 2026!): https://www.rockmyfitnessclass.com/msingi

11/23/2025

Another crew of MSINGI leaders ready to change the way folks move for the better! 💪🏽🔥Ryoko Donald Ifbb Pro Carla Sottovia Pixie-Ann Mathura Ingrid Knight-Cohee Fitness World Canada IDEA Health & Fitness Association

11/13/2025

What’s your programming plan for 2026? 🤔🤔🤔…NOW is the time to prep and insert something new, innovative and inclusive on your club or studio class schedule. 💪🏽☺️ continues to bridge the gap between traditional fitness and culturally rooted movement experiences that inspire engagement and adherence. Join me in the next certification course happening Sat. Nov. 22, 12-4PM in-person or online. DM for details!!

11/12/2025

Join me and get $10 off registration with discount code MSINGI10 🥳🥳🥳 Schedule + Event Info:
Event Dates: December 5–7, 2025
Location: 100% Virtual
Registration Price: $59.99
Registration Link: 👈
CEUs: Pending (updates coming soon)
Recordings: Available on-demand for all registered attendees!!