Sweat Co. Workout Studios

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Vancouver, BC
Sweat Co. Workout Studios

Quality fitness since 1984 www.sweatcostudios.com Top Notch Personal Training-Group Fitness-Pilates-Spinnng

09/20/2026

Love having Paul from Soma Education in studio this weekend for their “Segmental Training” workshops.
Three days of education focused on “precise segmental strengthening and exercise prescription”.

Bodies are amazing!!

09/19/2026

How lucky are we to have two amazing ELDOA certified trainers at the studio!

Thank you, Carolyn and Janine! We love witnessing the positive changes the ELDOA method brings to so many clients!

If you haven’t yet experienced ELDOA (myofascial stretch) ask yourself:

1. Do you feel stiff and tired throughout the day?
2. Is your “computer” posture causing pain?
3. Does the residual tightness and pain from an old injury stop you from enjoying an active life?

Now is the time to feel refreshed!

Send us a message and sign up for our next series. You will feel transformed! For real!

Next series starting soon for:

Saturdays 11:30am ELDOA
Thursdays 5:30pm ELDOA (Gluts, core and more)

09/15/2026

You’re a shining star ⭐️

(Sweat Co. metal alphabet pins a gift from the exquisite BB ⭐️)

Personal Training
Pilates Personal Training
Group Fitness
Stretch
Spin
Team Private Group Fitness

08/18/2026

1. Do the things
2. A change would do you good
3. Never too late
4. Now Is the time

08/07/2026

Our next ELDOA 4 week series begins Saturday August 15th. Sign up, stretch out!

ELDOA (myofascial stretch)
Saturdays 11:30am
4 weeks
August 15, 22, 29, September 5

Call us, email us, DM us

07/28/2026

We’re celebrating Vancouver Pride and it feels so good!
3 things:
1. Buy any piece of our Sweat Co. merch (limited sizes, so hurry!) and we’ll donate half of the sale to Out In Schools!!
2. Purchase over $70 and receive $30 in Sweat Bucks to spend on any of our services.
3. Support Out In Schools,celebrate Pride!
*Offer ends August 15th
🌈♥️
Out In Schools

🏳️‍⚧️🏳️‍🌈

07/14/2026

Sweat Co. is excited to share our beautiful space with independent trainers and instructors looking for a new home!

We are currently hiring:

• Certified Pilates trainers/instructors
• Certified Group fitness instructors who teach specialty classes and want to bring their unique energy to our studio.
• Certified Personal Trainers looking to grow their client base in a supportive studio environment.

If you are passionate about movement, community, and helping people feel their best, we would love to connect with you.

Please reach out with your credentials and availability to learn more about joining our team.

07/09/2026

“Everyone here is a work of art”

Mo’s Saturday Spin playlist includes:

You make me feel - Sylvester
Dancing on my own - Robyn
Danceteria- Madonna
Relax - Frankie Goes To Hollywood
Montero - Lil Nas X
Born This Way - Lady Gaga
Rebel Girl - Bikini Kill
I Will Survive - Gloria Gaynor
Dancing With Myself - Billy Idol
And so much more…

Photo: mo’s original necklace from retail daze working at Suzy Creamcheese Pacific Centre. 💯

06/25/2026

The latest addition to our beautiful Pilates studio! A new Pilates chair (we now have two for duet sessions) complete with all the bells and whistles. 🔔😗

Now is the time to hire your very own Pilates personal trainer and discover it’s never too late to feel good in your skin!

And we’re here all summer with our Intermediate Pilates Reformer and Pilates Tower series.

Call us, email us, DM us

PS We’re always looking for amazing independent trainers to join us and make Sweat Co. their home.

06/11/2026

Life is a highway! 💯

I met two young women (sisters) who stopped while I was taking this photo. We had a chat and one of the women told me she took a class here YEARS ago with a few others from her sorority! Haha!
These bright, energetic sisters also told me they own an all women’s law firm business just around the corner from Sweat Co. Can’t wait to have them back in studio!
mo 🤘💕

Address

736 Richards Street
Vancouver, BC
V6B3A4

Telephone

+16046837938

Website

http://www.sweatcostudios.com/

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