What are the opening hours?

Monday 9am - 5pm 6pm - 8:30pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm Saturday 9am - 5pm Sunday 9am - 5pm

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Solis Movement

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Toronto, ON
Solis Movement

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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Solis Movement, Yoga studio, 3451 Lake Shore Boulevard W. Second Floor, Toronto, ON.

10/28/2026

Bloor West Village, it’s officially a date.

10/16/2026

Last night was something special 🏎️

Thank you for moving with Solis x Porsche Centre Markham , all in support of Markham Stouffville Hospital (MSH) Foundation.

10/16/2026

A little movement for you, a little quality time with your little one 🤍
Solis’ Postnatal Reformer classes are designed to help you rebuild strength, reconnect with your body, and move with confidence through every stage of motherhood.

The best part? Your little one can come along for the ride.

East Toronto: Mondays + Thursdays at 10:40 AM with Natali
Etobicoke: Wednesdays at 1:45 PM with Mercia

10/15/2026

A new kind of glow is coming to Solis ✨

Introducing the first service to launch in the Solis Vita Room: Red Light Therapy.

It’s all about feeling good from the inside out, with benefits that go beyond the glow.
✨ Supports collagen production + skin health
✨ Promotes muscle recovery
✨ Supports relaxation + nervous system regulation
✨ May help improve sleep quality
✨ Encourages healthy circulation

Your glow era starts this November. Stay tuned for the official opening date.

10/14/2026

Bloor West Village, come take a peek inside 👀

Solis’ newest Lead Instructor, Carley McDonald is taking you behind the scenes for a first look at the new space and a little taste of what’s to come.

Not on the early access list yet? Sign up for all the spicy opening offers + date coming very soon.

10/13/2026

The last Reformer Teacher Training of 2026 officially wrapped!
Two weekends of dedicated time spent learning, moving, practicing + stepping into something new.So proud of this cohort and everything they brought to the room.

Ready to be next? 2027 Reformer Teacher Training dates are officially live. Take a look 👀

10/12/2026

Ngl, Solis hit the lotto with this team 🌶️

10/09/2026

Meet Julia Ranney , one of Solis’ newest Full-Time Instructors, bringing high energy, good music, and a whole lot of personality to every class.

With a background in sport, indoor cycling, and mat Pilates, Julia combines her passion for movement, music, and community to create an experience that is equal parts challenging and fun.

Known for her feel-good throwback playlists and infectious energy, Julia believes movement is for everyone. Her approach to teaching is rooted in creating an inclusive, uplifting environment where members feel supported, challenged, and empowered to discover their strength.

The Solis Standard 🌶️

10/09/2026

Meet Dhar Mohan, one of Solis’ Full-Time Instructors, bringing a powerful perspective on strength, confidence, and what it means to push beyond your limits.

With a background in personal training, group fitness, reformer and mat Pilates, HIIT, and weight training, Dhar brings a wealth of experience and a personal understanding of the transformative power of movement.

Having lost 200 pounds herself, Dhar knows firsthand that strength is just as much mental as it is physical. Her approach to teaching is rooted in helping members challenge themselves, overcome self doubt, and discover what they’re truly capable of.

The Solis Standard 🌶️

10/08/2026

Meet Carley McDonald, one of Solis’ newest Lead Instructors, helping shape the future of movement at Solis.

With an extensive background in yoga, mat Pilates, reformer, and strength training, Carley brings a dynamic energy and passion for movement that goes far beyond the physical.

Her approach to teaching is rooted in building strength, confidence, and connection. For members, this means classes that challenge you, push you to discover what you’re capable of, and leave you feeling stronger both inside and outside the studio.

The Solis Standard 🌶️

Address

3451 Lake Shore Boulevard W. Second Floor
Toronto, ON
M8W1N2

Opening Hours

Monday	9am - 5pm
	6pm - 8:30pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm
Saturday	9am - 5pm
Sunday	9am - 5pm

Website

facebook.com

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