1MR One More Round Boxing & Kickboxing

1MR One More Round Boxing & Kickboxing At 1MR, we believe the fighter mentality belongs in everyday life. Built on community and self-improvement, every round here is a chance to rise higher.

🥊Find your power with Boxing, Kickboxing & Fitness in Woodbridge & Toronto
✨Beginner-friendly workouts for all levels
🔗 Claim your FREE trial below 👇
linktr.ee/go1mr Born from a love of authentic striking and the drive to grow stronger — inside and out — 1MR helps anyone push limits, gain confidence, and feel part of something bigger. Never set your limits short — let yourself succeed by letting yourself try.

06/07/2026

Motivation comes and goes. Discipline stays.

Do it anyway. 👊

06/06/2026

The goal is simple: 1% better every day. 💯

Small improvements. Big results. Keep showing up.

06/05/2026

Hard work. Good people. Real results. 👊

Every round, every rep, every day—we keep showing up. 🥊🔥

06/04/2026

Real results. Real confidence. Real growth. 👊🔥

Thank you for sharing your journey with us. We’re proud to be part of it.

Ready to start yours?

06/03/2026

Footwork Combo of the Week 👣🥊

Good footwork creates good angles. Practice this combo, stay light on your feet, and sharpen your movement one round at a time.

Ready to level up your kickboxing? Try it in class this week.

06/03/2026
06/01/2026

Most men are fighting battles nobody knows about.

Work stress.
Family pressure.
Self-doubt.
The weight of trying to hold everything together.

Sometimes you don’t need all the answers.
You just need an outlet.

At 1MR, you’ll find a supportive community, experienced coaches, and a place to challenge yourself without judgment.

No ego.
No pressure.
Just progress.

🥊 Book your free trial today.

05/30/2026

Built through hard work. Driven by discipline. United by the grind. 🥊🔥

05/30/2026

Strong bodies. Strong minds. Strong kids. 🥊

Give your child the confidence, discipline, and fitness they need to succeed—inside and outside the gym.

✅ Beginner Friendly
✅ All Skill Levels Welcome
✅ Free Trial Available

05/28/2026

Built under pressure.
Every round, every rep, every drop of sweat adds up. 🥊🔥
This isn’t motivation — it’s discipline.

Address

410 Dufferin St
Toronto, ON
M6K0H1

Opening Hours

Monday 6:45am - 9pm
Tuesday 9am - 9pm
Wednesday 6:45am - 9pm
Thursday 11am - 9pm
Friday 6:45am - 8pm
Saturday 9am - 2pm
Sunday 9am - 2pm

Telephone

+16476976975

Website

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