APEX Training Centre

APEX Training Centre Email: [email protected]

Elite Strength & Conditioning Facility Aspire for greatness. Reach your highest point.

APEX Training Centre is an elite strength and conditioning facility dedicated to supporting individuals on their fitness journeys. Our 8,000 square foot warehouse space is designed with the highest quality equipment and a wealth of experience making it a functional and welcoming environment. We provide a wide range of services, including classes and personalized programs, to help all our members r

each their goals. We cater to the whole spectrum of physical performance whether you are getting back in shape, or pursuing professional ambitions we are here to foster your potential.

07/17/2026

⚡️ A snapshot of today’s 10am crew ⚡️

Whether you’re looking for small group training, open gym access, one-on-one personal training, or youth athletic development programs, we’ve created a space where everyone can train, improve, and reach their goals.

DM us to start your 30-day trial today 💪

🚨New Equipment Alert🚨The Atlantis Strength D828F Incline Hyper Extension Pro is built for serious posterior chain traini...
07/13/2026

🚨New Equipment Alert🚨

The Atlantis Strength D828F Incline Hyper Extension Pro is built for serious posterior chain training. Featuring an adjustable angle, an adjustable calf pad for a personalized fit, increased height for a full range of motion, and standard resistance band pegs, it’s engineered to accommodate athletes of all sizes while delivering uncompromising stability.

02/10/2026

🚨New Equipment Alert🚨

The Nautilus Glute Drive is a specialized plate-loaded machine designed to safely and effectively isolate the glutes through a biomechanically correct hip thrust motion.

Glute day was never the same 🍑

12/17/2025

Strength isn’t always about where you begin… it’s about the commitment to keep showing up.

When we started the Strongman Friday class, Alana never believed she could flip the 400 lbs tire on her own. We had her pair up with someone to do assisted reps and slowly having her partner help less each week. She also came to our regular strength training sessions 2 times per week building on her squats, deadlifts and general upper body strength.

Last week her consistency paid off in a big way and Alana flipped the 400 lbs tire on her first attempt! Not because it was easy, but because she earned it. Proof that dedication, patience, and hard work goes a long way when building strength.

Proud of you 👊

🚨New Equipment Alert🚨The Atlantis Dip Bar, Bells of Steel Rackable EZ Curl Bar, and Rogue Yoke / Rack Combo are official...
11/18/2025

🚨New Equipment Alert🚨

The Atlantis Dip Bar, Bells of Steel Rackable EZ Curl Bar, and Rogue Yoke / Rack Combo are officially in the gym! More ways to build strength and grow.

If you’ve been waiting for a sign to push harder… this is it. Let’s get going 👊

🚨New Equipment Alert🚨We’ve added the Atlantis Leg Extension to the gym floor. It’s on of the best leg extensions in the ...
07/25/2025

🚨New Equipment Alert🚨

We’ve added the Atlantis Leg Extension to the gym floor. It’s on of the best leg extensions in the game for isolating and building strong, defined quads. Smooth resistance, adjustable settings, and built like a tank.

Whether you’re training for size, rehab, or performance, this machine is a leg-day essential. Come give it a go and feel the difference!

🚨New Equipment Alert🚨Just in! The Bar Bend Earthquake Bar 💪The Earthquake Bar is an incredibly strong, kinetic-energy ba...
07/03/2025

🚨New Equipment Alert🚨

Just in! The Bar Bend Earthquake Bar 💪

The Earthquake Bar is an incredibly strong, kinetic-energy bar. It’s specifically designed to strengthen stabilizing muscles by oscillating kinetic energy.

Use it for pressing, squatting, and prehab work to bulletproof the body from the inside out.

🚨New Equipment Alert🚨Meet the Atlantis Incline T-Bar RowThe machine your back’s been dreaming about. Designed to hit you...
06/11/2025

🚨New Equipment Alert🚨

Meet the Atlantis Incline T-Bar Row

The machine your back’s been dreaming about. Designed to hit your lats and rhomboids so hard, they’ll start their own area code. Use it consistently and your back will be so wide, you’ll block out the sun. Solar eclipses? Nah, that’s just you walking by. 🌞➡️🕶️

In the gym, every drop of sweat shed and every ounce of determination poured into each rep are bricks laid on the path t...
04/02/2024

In the gym, every drop of sweat shed and every ounce of determination poured into each rep are bricks laid on the path to a stronger, healthier version of yourself. Embrace the challenge, push through the discomfort, and watch as your dedication transforms not just your body, but your mindset and resilience as well.

Address

300 Bridgeland Avenue
Toronto, ON
M6A1Z4

Opening Hours

Monday 6:30am - 9pm
Tuesday 6:30am - 9pm
Wednesday 6:30am - 9pm
Thursday 6:30am - 9pm
Friday 6:30am - 7pm
Saturday 9am - 4pm
Sunday 10am - 4pm

Telephone

+14167841000

Website

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