APEX Training Centre

APEX Training Centre Email: [email protected]

Elite Strength & Conditioning Facility Aspire for greatness. Reach your highest point.

APEX Training Centre is an elite strength and conditioning facility dedicated to supporting individuals on their fitness journeys. Our 8,000 square foot warehouse space is designed with the highest quality equipment and a wealth of experience making it a functional and welcoming environment. We provide a wide range of services, including classes and personalized programs, to help all our members r

each their goals. We cater to the whole spectrum of physical performance whether you are getting back in shape, or pursuing professional ambitions we are here to foster your potential.

02/10/2026

🚨New Equipment Alert🚨

The Nautilus Glute Drive is a specialized plate-loaded machine designed to safely and effectively isolate the glutes through a biomechanically correct hip thrust motion.

Glute day was never the same 🍑

12/17/2025

Strength isn’t always about where you begin… it’s about the commitment to keep showing up.

When we started the Strongman Friday class, Alana never believed she could flip the 400 lbs tire on her own. We had her pair up with someone to do assisted reps and slowly having her partner help less each week. She also came to our regular strength training sessions 2 times per week building on her squats, deadlifts and general upper body strength.

Last week her consistency paid off in a big way and Alana flipped the 400 lbs tire on her first attempt! Not because it was easy, but because she earned it. Proof that dedication, patience, and hard work goes a long way when building strength.

Proud of you 👊

🚨New Equipment Alert🚨The Atlantis Dip Bar, Bells of Steel Rackable EZ Curl Bar, and Rogue Yoke / Rack Combo are official...
11/18/2025

🚨New Equipment Alert🚨

The Atlantis Dip Bar, Bells of Steel Rackable EZ Curl Bar, and Rogue Yoke / Rack Combo are officially in the gym! More ways to build strength and grow.

If you’ve been waiting for a sign to push harder… this is it. Let’s get going 👊

🚨New Equipment Alert🚨We’ve added the Atlantis Leg Extension to the gym floor. It’s on of the best leg extensions in the ...
07/25/2025

🚨New Equipment Alert🚨

We’ve added the Atlantis Leg Extension to the gym floor. It’s on of the best leg extensions in the game for isolating and building strong, defined quads. Smooth resistance, adjustable settings, and built like a tank.

Whether you’re training for size, rehab, or performance, this machine is a leg-day essential. Come give it a go and feel the difference!

🚨New Equipment Alert🚨Just in! The Bar Bend Earthquake Bar 💪The Earthquake Bar is an incredibly strong, kinetic-energy ba...
07/03/2025

🚨New Equipment Alert🚨

Just in! The Bar Bend Earthquake Bar 💪

The Earthquake Bar is an incredibly strong, kinetic-energy bar. It’s specifically designed to strengthen stabilizing muscles by oscillating kinetic energy.

Use it for pressing, squatting, and prehab work to bulletproof the body from the inside out.

🚨New Equipment Alert🚨Meet the Atlantis Incline T-Bar RowThe machine your back’s been dreaming about. Designed to hit you...
06/11/2025

🚨New Equipment Alert🚨

Meet the Atlantis Incline T-Bar Row

The machine your back’s been dreaming about. Designed to hit your lats and rhomboids so hard, they’ll start their own area code. Use it consistently and your back will be so wide, you’ll block out the sun. Solar eclipses? Nah, that’s just you walking by. 🌞➡️🕶️

In the gym, every drop of sweat shed and every ounce of determination poured into each rep are bricks laid on the path t...
04/02/2024

In the gym, every drop of sweat shed and every ounce of determination poured into each rep are bricks laid on the path to a stronger, healthier version of yourself. Embrace the challenge, push through the discomfort, and watch as your dedication transforms not just your body, but your mindset and resilience as well.

As the week begins anew and Monday arrives, it can be easy to feel overwhelmed and drained. The weight of unfinished tas...
06/19/2023

As the week begins anew and Monday arrives, it can be easy to feel overwhelmed and drained. The weight of unfinished tasks from the past week can seem daunting, and the prospect of a long week ahead can feel exhausting. But it's important to remember that you have within you the strength and resilience to face these challenges head on.

So rise up and meet the challenges of the day with enthusiasm. You are capable, you are strong, and you are ready to take on whatever the week has in store for you. Let's make this Monday, and every day that follows, a day full of motivation and inspiration.

“I trained 4 years to run 9 seconds and people give up when they don't see results in 2 months.” - Usain BoltTrust the p...
06/07/2023

“I trained 4 years to run 9 seconds and people give up when they don't see results in 2 months.” - Usain Bolt

Trust the process and be consistent

Working out can be daunting, but if you want to get the most out of your fitness journey, investing in a personal traine...
05/01/2023

Working out can be daunting, but if you want to get the most out of your fitness journey, investing in a personal trainer is the way to go.

Whether you want to build strength, improve flexibility or simply get your heart rate up, having a coach to guide and motivate you can make all the difference! From helping you develop a fitness plan tailored to your individual needs and goals, to keeping you accountable and pushing you to reach your full potential.

With a personal trainer, you can get the most out of your workouts and take your fitness to the next level. DM us now and book your free assessment!

We draw our strength from the very despair in which we have been forced to live.
04/21/2023

We draw our strength from the very despair in which we have been forced to live.

Do not let what you cannot do interfere with what you can do.
04/19/2023

Do not let what you cannot do interfere with what you can do.

Address

300 Bridgeland Avenue
Toronto, ON
M6A1Z4

Opening Hours

Monday 6:30am - 9pm
Tuesday 6:30am - 9pm
Wednesday 6:30am - 9pm
Thursday 6:30am - 9pm
Friday 6:30am - 7pm
Saturday 9am - 4pm
Sunday 10am - 4pm

Telephone

+14167841000

Website

Alerts

Be the first to know and let us send you an email when APEX Training Centre posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to APEX Training Centre:

Shortcuts

Featured

Share

Category