All In One Strength & Conditioning/CrossFit AIO

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All In One Strength & Conditioning/CrossFit AIO Offering you professional guidance in order for you to obtain your health and performance goals. Free trials encouraged. Come in today!

Located minutes away from Yorkdale Mall and the 401, we are ALL IN ONE. We offer 1 hour CrossFit classes, 30 minute Group Body Circuit classes, Yoga, Gymnastics, Powerlifting, Olymipic Lifting and Stretch&Roll classes. We are building confidence and healthy lifestyles one member at a time. We are known as Toronto's BEGINNER FRIENDLY BOX and welcome you to experience our inclusive community for yourself.

10/18/2026

It’s not just for kids on the playground!

Skipping builds coordination, improves cardiovascular fitness, develops rhythm and footwork, and challenges your endurance. Plus, it’s easy to scale to your fitness level, making it a great tool for beginners and experienced athletes alike.

That’s why jump rope is a staple in CrossFit. From single-unders to double-unders, there’s always a way to challenge yourself and keep progressing.

Simple equipment. Serious benefits. And a skill that pays off inside and outside the gym.

When was the last time you picked up a skipping rope? 👇

10/14/2026

You don’t need to have it all figured out before you start. You just need to start. 💪

No need to get fitter first, no need to keep up with anyone else. Just come as you are, and we’ll take it from there.

Curious about CrossFit? We’d love to meet you! 👊

Visit crossfitaio.com and click on BOOK YOUR FREE INTRO SESSION NOW!

10/09/2026

Jump around. Then jump your way over to AIO. 😉
Your rope is waiting. So are we.

10/04/2026

Strength isn’t just about what you can lift.

It’s about feeling more capable when life asks something of you.

More energy.
More confidence.
More resilience.
More trust in what your body can do.

That’s what we’re building here at CrossFit AIO.

Come find out what you’re capable of.

Book a FREE INTRO SESSION - 🔗 link in bio

Address

1214 Caledonia Road
Toronto, ON
M6A2W5

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 7pm
Saturday 9am - 1pm
Sunday 9am - 1pm

Telephone

+14162561214

Website

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