Beach Yoga Center

Beach Yoga Center Located in Toronto's Beach area, a studio dedicated to teaching Ashtanga and Vinyasa yoga in the lin

Modern life has a way of leaving us feeling tight, stiff, and disconnected from our bodies.Hours spent sitting, staring ...
06/11/2026

Modern life has a way of leaving us feeling tight, stiff, and disconnected from our bodies.

Hours spent sitting, staring at screens, rushing from one thing to the next…it all adds up.

Yoga offers something many of us are silently craving: mindful movement, strength, stretching, and mobility that actually feels good.

A chance to move with awareness.
To create space where we feel restricted. To build strength while staying connected to our breath and body.

Not to force the body into shapes, but to help it move the way it was designed to move.

When we move well, we feel better.
And when we feel better in our bodies, it often carries into every other part of our lives.

Keep practicing.
🙏🏾🕉️🤍

06/03/2026

June is Pride Month! 🌈

A reminder that everyone deserves to feel seen, valued, and welcomed exactly as they are. This month, we celebrate love, diversity, self-expression, and the communities that make us stronger together.

Happy Pride, Toronto! 🏳️‍🌈❤️

🙏🏽🤸🏽‍♂️❤️🏳️‍🌈

Breathe into Sound with Terra Naomi Deep breathing, relaxation, sound meditationReady to experience deep stillness and ...
05/27/2026

Breathe into Sound
with Terra Naomi

Deep breathing, relaxation, sound meditation

Ready to experience deep stillness and profound relaxation? 🧘‍♀️💫 Join us at the Beach Yoga Centre for an unforgettable sound meditation journey led by the incredible Terra Naomi.

For twenty years, Terra’s voice filled stadiums, opera houses, and living rooms around the world as an Island Records and Universal Music recording artist and internationally touring singer-songwriter. 🎤✨ In 2019, she turned that same extraordinary voice inward, training in sound meditation with world-renowned practitioners David Shemesh and Alexandre Tannous.

What to Expect:

🌬️ The Journey: We begin with deep breathing and a gentle settling into the body to ground your energy. 🎶 The Experience: 45 minutes of live sound immersion. Terra uses harmonic acoustic instruments paired with her overtone-rich voice to effortlessly guide your mind toward stillness and deep, restorative rest. 🧘‍♂️ The Setup: You will be lying down for about an hour.

Event Details:

📅 Date: Friday, June 12
⏰ Time: 7:30 PM - 9:00 PM
📍 Location: Beach Yoga Centre

🌟 How to Prepare:

Dress for ultimate comfort! Wear cozy layers so you can stay perfectly warm and relaxed throughout the session. ✨🛌

🎟️ Spaces are limited! 👉 To register, visit beachyogacentre.com or click the link in our bio! 🔗

Learn more at terranaomi.com

Breathe into Soundwith Terra Naomi Deep breathing, relaxation, sound meditation.Ready to experience deep stillness and ...
05/24/2026

Breathe into Sound
with Terra Naomi

Deep breathing, relaxation, sound meditation.

Ready to experience deep stillness and profound relaxation? 🧘‍♀️💫

Join us at the Beach Yoga Centre for an unforgettable sound meditation journey led by the incredible Terra Naomi.

For twenty years, Terra’s voice filled stadiums, opera houses, and living rooms around the world as an Island Records and Universal Music recording artist and internationally touring singer-songwriter. 🎤✨ In 2019, she turned that same extraordinary voice inward, training in sound meditation with world-renowned practitioners David Shemesh and Alexandre Tannous.

What to Expect:

🌬️ The Journey: We begin with deep breathing and a gentle settling into the body to ground your energy. 🎶 The Experience: 45 minutes of live sound immersion. Terra uses harmonic acoustic instruments paired with her overtone-rich voice to effortlessly guide your mind toward stillness and deep, restorative rest. 🧘‍♂️ The Setup: You will be lying down for about an hour.

Event Details:

📅 Date: Friday, June 12
⏰ Time: 7:30 PM - 9:00 PM
📍 Location: Beach Yoga Centre

🌟 How to Prepare:

Dress for ultimate comfort! Wear cozy layers so you can stay perfectly warm and relaxed throughout the session. ✨🛌

🎟️ Spaces are limited! 👉 To register, visit beachyogacentre.com or click the link in our bio! 🔗

Learn more about Terra at
www. terranaomi.com

The practice doesn’t need to be rushed. And it was never meant to feel rigid.Movement guided by breath creates something...
05/23/2026

The practice doesn’t need to be rushed. And it was never meant to feel rigid.

Movement guided by breath creates something different: less performance, more presence. Less exercise, more expression.

It’s a practice that unfolds instead of forces. One that allows space to listen, soften, and explore.

Breath leading movement.
Movement reflecting how we feel.
A way back to ourselves.

Keep practicing. 🤍

05/16/2026

Another incredible year at the Buddy Walk with 🤍

A day filled with connection, community, and so much heart. Seeing everyone come together in support, celebration, and inclusion is always something special.

We’re grateful to be part of this amazing event once again and to share the gift of with such an inspiring community.

A big shoutout to Linda for leading this year’s yoga warm-up and setting the tone for a beautiful day ahead.

Community, movement, and connection at its best.

Until next year!✨

Move.
Breathe.
Restore.Not every practice needs to push harder.
A reminder that practice can also be a place to recharge...
05/08/2026

Move.
Breathe.
Restore.

Not every practice needs to push harder.
A reminder that practice can also be a place to recharge.
Sometimes the most powerful thing we can do is reconnect to ourselves-through movement, breath, and stillness.

Movement that grounds you.
Breath that steadies you.
Space to simply be.

A chance to reset the body, clear the mind, and restore your energy from the inside out.

Keep practicing.
🙏🏾🕉️🤍

We’re honoured to join the Down Syndrome Association of Toronto for the 14th annual Buddy Walk on Saturday, May 9.A day...
05/02/2026

We’re honoured to join the Down Syndrome Association of Toronto for the 14th annual Buddy Walk on Saturday, May 9.

A day rooted in connection, awareness, and support-bringing people together for something that truly matters.

We’re proud to be part of it once again, alongside an incredible community.

Linda () will be leading a yoga warm-up to help everyone arrive, move, and walk with intention. This years Buddy Walk details:

🔘Sat. May 9 2026
🔘10am-1pm. Yoga warm-up at 10:30
🔘Ashbridge’s Bay Park
🔘1675 Lakeshore Blvd East.

For more information visit:

http://www.dsat.ca



See you there!

🙏🏽🚶🏿‍♂️🚶🏻‍♀️🚶🏼

04/23/2026

New to Ashtanga or looking to build a strong foundation? This class offers a supportive and accessible introduction to the practice.

In Ashtanga, we return to the same sequence of postures each time. This repetition allows the body to learn, the mind to focus, and the practice to deepen. Over time, movements become more familiar, breath steadier, and confidence grows.

You’ll be guided through the sequence at a slower pace, with attention to alignment, breath, and understanding the structure of the practice.

No prior experience is needed. Whether you’re brand new or returning after time away, this class is a steady and approachable way to begin.

Come as you are. Learn the sequence. Build your practice—one breath at a time.

🔘with Linda Mao
🔘Starts Thurs.May 7
🔘6-7pm

Not everything is meant to be pushed.Some things ask us to soften. To release.In the space between effort and surrender,...
04/18/2026

Not everything is meant to be pushed.
Some things ask us to soften. To release.

In the space between effort and surrender,
there’s something to notice.

The breath.
The mind.
What we’re holding onto.

Practice isn’t always about going further…sometimes it’s about letting go.

Keep practicing. 🤍🙏🏾🕉️

Address

1977 Queen Street East
Toronto, ON
M4L1J1

Telephone

+14168207167

Website

Alerts

Be the first to know and let us send you an email when Beach Yoga Center posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Beach Yoga Center:

Shortcuts

Featured

Share

Category