Toronto Yoga Co.

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Toronto, ON
Toronto Yoga Co.

Yoga Shala on Danforth Ave. just east of Coxwell. Core Flow, Vinyasa Yoga, Slow Flow, Pilates, Barre, Ashtanga, Yin, Restorative, Meditation classes & more!!

09/01/2026

SUMMER SWEAT CHALLENGE = COMPLETE! ☀️💦

And you absolutely crushed it.

This summer, 104 students took on the Summer Sweat Challenge and 63 of you crossed the finish line!

✨ 36 students completed the full 30 classes
✨ 27 students hit the 15-class milestone

That is a LOT of classes, a lot of sweat, and a whole lot of showing up for yourselves this summer!!

BIG CONGRATS to every single person who participated! Whether you made it to 15, powered through all 30, or simply took on the challenge and moved more this summer, we absolutely loved having you participate and celebrate the summer with us!

🏆 PRIZES: Kk - We’re getting everything packed up and prizes will be ready for pickup at the studio soon! Keep an eye on your inbox for details.

See you all next summer… ☀️

07/08/2026

☀️ Deck season is here! ☀️

A few friendly reminders before class:

1. Please double-check your room location when signing up. Not every class is held on the deck.

2. Deck classes run until the end of September.

3. Please enter through the front doors and check in at the kiosk before heading outside. If you enter directly from the deck, we won’t be able to check you in.

4. Stay hydrated and don’t forget your sunscreen—we’ll provide the Pilates, you bring the SPF! 😎

5. Deck classes are NEVER cancelled due to weather. If the weather doesn’t cooperate, we’ll simply move the class inside.

6. There are no assigned spots on the deck. It’s first come, first served, so arrive a few minutes early if you have a favourite spot.

See you on the deck! ☀️💛

07/07/2026

☀️ SUMMER SWEAT CHALLENGE ☀️

Already registered? AMAZING! 🙌

Haven’t joined yet? There’s still plenty of time! The challenge runs until August 31, and you can jump in whenever you’re ready.

Remember... this challenge is your challenge 💪🏼

Maybe your goal is 30 classes. Maybe it’s 15. Maybe it’s simply showing up a little more consistently this summer. Every class counts, and every milestone is worth celebrating. 🎉

The leaderboard is there for those who love a little extra motivation - but the only person you’re really competing with is yesterday’s version of yourself (and maybe childcare 🫣).

Let’s cheer each other on, celebrate every win (big or small), and make this our sweatiest summer yet. 💛

Who’s in?! 🙋‍♀️☀️

CommunityOverCompetition StrongerTogether

06/29/2026

2026 Summer Challenge is here! Are you ready?

Step 1: Sign Up
Registration for the TYC Summer Sweat Challenge is open now through the TYC App. Once you’ve signed up, you’re ready to go when the challenge officially begins on July 2.

Step 2: Take Classes
Complete 15 - 30 classes between July 2 and August 31. Every class you attend during the challenge period counts toward your total.

Step 3: Automatic Tracking
No need to keep track yourself - the TYC App will automatically track your progress throughout the challenge. Simply attend class and watch your count grow.

Step 4: Follow the Leaderboard
The TYC App will feature a live leaderboard so you can see your progress, cheer on your friends, celebrate milestones, and stay motivated all summer long. Whether you’re aiming for the top spot or simply working toward your own goal, the leaderboard adds a little extra fun, accountability, and community spirit.

Step 5: Earn Prizes Along the Way
We’ve included milestone rewards to keep you motivated throughout the summer:

🎉 15 Classes - Unlock a Summer Sweat milestone prize.
🏆 30 Classes - Complete the challenge and earn an exclusive finisher prize.

What Counts?
✔ Reformer Classes
✔ Mat Pilates Classes
✔ Yoga Classes
✔ Specialty Classes

Why Join?
Summer can be one of the hardest times to maintain a routine. The Summer Sweat Challenge is designed to help you stay consistent, prioritize your well-being, and stay connected to the TYC community through the busiest months of the year.

Whether you’re chasing the leaderboard, collecting stickers, earning prizes, or simply committing to yourself, every class is a step toward a stronger, healthier, more energized you.

15 Classes or 30 Classes. One Summer.
Move. Breathe. Sweat. Repeat. ☀️🌿

06/11/2026

☀️ Deck Season is Back! ☀️

There’s nothing quite like moving outdoors in the fresh air, and we’re excited to announce that several of your favourite classes will be heading to the deck this summer.

From July through September 30, the following classes will take place outdoors whenever weather permits:

🌿 Wednesday 6:45–7:35 PM — beginning July 8
🌿 Thursday 5:45–6:45 PM — beginning July 9
🌿 Sunday 12:00–12:45 PM — beginning July 12
🌿 Monday 5:30–6:30 PM — beginning July 13
🌿 Tuesday 5:45–6:45 PM — beginning July 14
🌿 Saturday 9:30–10:30 AM — beginning July 18
🌿 Wednesday 8:00–9:00 PM — beginning July 22

Enjoy your practice surrounded by sunshine, fresh air, and the energy of summer. If the weather doesn’t cooperate, we’ll simply move indoors and class will continue as scheduled.

We can’t wait to spend another season flowing with you on the deck. ☀️🌿✨

06/08/2026

After much consideration, our time with ClassPass has come to an end.

We’re incredibly grateful to everyone who discovered Toronto Yoga Co. through ClassPass and chose to spend part of their practice with us. Whether you joined us for one class or became a familiar face in the studio, thank you for being part of our community.

If you’ve been attending through ClassPass and would like to continue practicing with us, we’d love to help make the transition easy. Reach out to us directly and we’ll set you up with a special offer created specifically for former ClassPass students.

We look forward to continuing to move, grow, and practice together.

📧 Send us a message or reply to any of our emails and we’ll help you find the best option for your schedule and goals.

05/21/2026

✨ Our 7.5 Birthday Sale starts TOMORROW ✨
May 22–24, 2026 💚

The sale will be available online only so you can shop from anywhere, anytime over the weekend!

BUT… if you come celebrate with us in studio, we’ll have:
🎁 Raffles
🍪 Treats
💌 Little gifts for everyone

Here’s to 7.5 more years of movement, connection, and community on the Danforth.

We truly couldn’t have done it without you. 💚

04/30/2026

DHARMA

Your path isn’t someone else’s path. That’s the whole point.

There’s a verse in Chapter 3:

“Better is one’s own dharma, though imperfect,
than another’s dharma well performed.”
(Chapter 3, Verse 35)

Which is a very wise way of saying:

Stop trying to live someone else’s life really well.

Dharma is layered.

It can mean duty, purpose, responsibility, right action.

But here, part of what Krishna is pointing to is this:

The path that is yours
is not supposed to look like everyone else’s.

And yet, we abandon that all the time.

We watch what’s working for someone else…
their business,
their practice,
their choices,
their way of moving through the world…

and we start wondering
if maybe we should do it that way too. 🤔

I do this too.
Constantly.

But the Gita is pretty clear:

Your dharma, imperfectly lived,
is worth more
than a flawless performance
of someone else’s.

Not because effort doesn’t matter.

But because alignment matters too.

The world does not need another copy
of what is already being done well elsewhere.

It needs the thing
only you can do..
your way.

So the question becomes:

What does your dharma actually look like right now?

Not the idealized version.
Not the someday version.

But the real one.

04/24/2026

we heard you. 👂🎂

every year we do our birthday sale in november and every year you tell us… it’s a lot. holidays, gifts, travel and your wallet is already working overtime.

so this year, we listened. introducing our very first half birthday sale…and honestly? we think you might love it even more.

🎂 TYC is turning 7.5 and we’re celebrating with three days of deals that are genuinely too good.

—

✨ 75% off your first month with a 4-month pre-purchase

✨ $75 off your first month on auto-renew unlimited

two options. one for the all-in types, one for the let-me-ease-into-it types. we see you both.

—

a few things to know:

📅 you’ve got a 30-day booking window, so you can grab the deal now and start when the time is right

⏸️ got a current membership? you can pause it to take advantage of this deal

⏰ available may 22–24 only! three days, that’s it

—

set your alarms to snag yours.

DM us and we’ll help you figure out which option makes the most sense for you. 🥳

here’s to 7.5 years of moving together 🌿

04/21/2026

“The teacher appears when the student is ready.”
(Annoyingly true...)

The Gita puts it like this:
“Learn this by humble inquiry, by sincere questioning, and by service.
The wise who have realized the truth will instruct you in knowledge.”
(Chapter 4, Verse 34)

In other words:
wisdom doesn’t arrive just because you’ve waited long enough.
It arrives when you’ve cultivated the capacity to receive it.

I used to think “the teacher appears when the student is ready” sounded a little woo-woo.
A little passive.
Like the right lesson would just fall into your lap when the universe decided it was time.

But readiness is not passive.
It’s built.

Through practice.
Through humility.
Through repetition.
Through staying with the discomfort long enough for something to finally click.

And then one day, a conversation lands differently.
A cue in class suddenly makes sense.
A line you’ve read ten times means something entirely new. 💡

Not because the teaching changed.
Because you did.

I think about this often as a teacher.

The same cue I’ve given a hundred times will land for one student on one very particular day, because they’re finally ready to hear it.

We rarely get to know when that moment will come.
We just keep showing up.
Keep offering the teaching.
Keep trusting the seed may land later.

That’s the job. 🙏🏼

Address

1768 Danforth Avenue
Toronto, ON
M4C1H8

Website

https://torontoyogaco.ca/

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