Andrea Nunn Exercise

Home
Canada
Toronto, ON
Andrea Nunn Exercise

Andrea Nunn Exercise
Essentrics Virtual Class 10:30 Sundays

10/25/2026

I am guilty in the past.......of brushing off warm ups. Now I recognize them as one of my favorite times to reconnect my mind and body.

10/25/2026

This is a warm-up used in Essentrics.

This Disclaimer forms a binding agreement between you and Andrea Nunn, a sole proprietorship operating out of Ontario. In continuing to watch this video and practicing with Andrea Nunn, you release her from any liability related to any injuries or issues which may arise from the risks of practicing through this video. YOU ARE RESPONSIBLE FOR YOUR OWN ACTIONS IN PARTICIPATING IN THIS CLASS. These videos are posted for educational and informational purposes only and not tailored to you specifically in any way. Please ensure you are practicing in a safe space and consult a medical professional before your practice. Lastly, please note that the techniques and approaches contained in these videos are simply our teaching and we make no representations about their efficacy nor do we promise any results

10/04/2026

Exercising when energy is low

09/27/2026

Here are a few tips about exercising when energy is low

09/20/2026

Sundays virtual. Message for details!

09/13/2026

Essentrics classes virtual 1030 Sunday mornings. Message for details. Part 3 of improv using Essentrics moves! See past reels for 1 and 2

09/13/2026

When you work your arms you are also working the shared neck muscles (among others!)

09/09/2026

Essentics virtual Sundays 1030AM from the comfort of your home. Message for details. This is improv part 2 using Essentrics moves!

09/07/2026

Essentrics virtual class 10:30 Sunday am. Here is an improv part 1 using Essentrics moves!

09/04/2026

Although I haven't been to class in awhile, Sylvie was one of my earliest and favorite teachers when I returned to dance in my late twenties, at that time in the Dancemakers studio above the autoshop on Dupont at Ossington. You can help her in her recovery by donating to her Go Fund Me.

Address

Toronto, ON

Website

https://sustainablebod.ca/, https://vimeo.com/reviews/608c7ce5-01e9-4b4e-91e8-84fe53e99101/users/261710438/folders/30093

Alerts

Be the first to know and let us send you an email when Andrea Nunn Exercise posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.