FrameWork Cycle & Fitness

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FrameWork Cycle & Fitness The #1 source on Cape Breton Island for road, mountain, urban and BMX bicycles; and all types of fitness equipment for home or commercial use.

We specialize in bicycles, fitness equipment, snowshoes, and scooters. Sales, parts, accessories, and service.

October road riding does not get better than this. The leaves are at their peak, the light has that warm late-afternoon ...
10/29/2026

October road riding does not get better than this. The leaves are at their peak, the light has that warm late-afternoon glow, and there is just enough chill in the air to make a long ride feel effortless. 🍁🚴🍂

One tip worth thinking about for fall road rides: wet leaves on pavement can be surprisingly slippery, so give yourself a little extra braking distance and take corners a bit wider than usual. Stay safe and enjoy every mile of it. 🙌

10/29/2026

Knowing what’s behind you while you’re riding adds awareness and peace of mind.

With wide-angle detection, adaptive rear lighting, and clear alerts, Aegis Radar alerts you to traffic approaching from behind while also making you more visible to others. From busy streets to less-traveled backroads, you can have more confidence and focus on your ride.

Available exclusively on the latest Giant E+ System E-bikes.

Learn more → https://brnw.ch/21x5WHi

Fall is actually a great time to think about what kind of bike fits your life. 🍂Did you know folding bikes have become o...
10/26/2026

Fall is actually a great time to think about what kind of bike fits your life. 🍂

Did you know folding bikes have become one of the most practical options for commuters and casual riders who want something compact and easy to store over winter?

They fold down in seconds, fit in small spaces, and are surprisingly capable for everyday riding. If you have been curious about trying something different or getting into cycling without a lot of storage hassle, come in and we will walk you through your options. 🚲

Fall family rides on leaf-covered trails are genuinely one of the best ways to spend a weekend this time of year. 🍂The c...
10/23/2026

Fall family rides on leaf-covered trails are genuinely one of the best ways to spend a weekend this time of year. 🍂

The colors, the cool air, and the fact that the kids are actually excited to be outside together. If your family bikes have been sitting in the garage, October is calling. Come in and make sure everyone is set up and ready to roll before the season ends. 🚴‍♀️🍁

10/22/2026

La pression des pneus influence la façon dont chaque sortie se déroule.

Le Aegis Tire Checker surveille la pression des pneus avant et arrière en temps réel, avec des mises à jour en direct et des alertes instantanées lorsque la pression atteint les limites que vous avez définies ou chute soudainement.

Avec les bonnes informations sur la pression toujours à portée de main, vous pouvez maintenir une bonne adhérence, une efficacité optimale et un contrôle accru, peu importe la sortie ou les conditions.

Disponible exclusivement sur les vélos électriques Giant équipés du dernier système E+.

En savoir plus → https://brnw.ch/21x5MaQ

October foliage from a bike trail is something that has to be experienced to be believed. 🤩This is peak season for color...
10/20/2026

October foliage from a bike trail is something that has to be experienced to be believed. 🤩

This is peak season for color rides and the window is shorter than you think. If you have a trail on your list that you keep saying you'll get to, this is the month. 🍁

October rides with your crew make the cool weather completely worth it. 😎There is a special energy to fall group rides. ...
10/16/2026

October rides with your crew make the cool weather completely worth it. 😎

There is a special energy to fall group rides. Everyone is a little more focused, the pace feels natural, and the scenery does half the work of keeping you motivated.

Cycling really is for every rider at every stage of life and fall is one of the best reminders of that. 🍁

Golden hour, golden aspens, and a trail that looks like it was designed specifically for October. 🍂Fall mountain biking ...
10/13/2026

Golden hour, golden aspens, and a trail that looks like it was designed specifically for October. 🍂

Fall mountain biking is genuinely in a category of its own. The light is lower, the air is sharp, and the colors make every photo look unreal. If you have not gotten out on the trails this fall yet, there is still time. Come in and make sure your bike is dialed in before the trails change for the season. 🫡

Time for an update on our best-selling road bikes, like Avow, Langma or Avail. What do you all think of the 2027 colorwa...
10/09/2026

Time for an update on our best-selling road bikes, like Avow, Langma or Avail. What do you all think of the 2027 colorways? 🙌

More models available now at the 🔗 in bi0 or at your local Liv retailer.

New colorways loading. 🔥Our best-selling mountain bikes were due for a fresh coat of paint. Head to the 🔗 in bi0 to chec...
10/09/2026

New colorways loading. 🔥

Our best-selling mountain bikes were due for a fresh coat of paint. Head to the 🔗 in bi0 to check out the 2027 models of Pique, Intrigue, Tempt or Faith.🙂‍↕️

Address

333 George Street
Sydney, NS
B1P1J7

Opening Hours

Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 1pm

Telephone

+19025671909

Website

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