Steylen Athletic Wellness

09/17/2026

Don’t forget to pre-register by sending us a message or email! [email protected]

STEYLEN ATHLETIC WELLNESS PRESENTS:

Concussion education and management! We are so excited to partner with HEADCHECK Health and Austin Paul Chapman to offer more concussion management services to athletes ages 10 and up in Cape Breton!

Please send us a message or email if you’d like to attend this session, this is a very important and valuable resources for all parents and coaches of athletes in EVERY sport!

Did you know concussions can and have frequently happened in the following sports?
⚽️ Soccer
🏀 Basketball
🏒 Hockey
🏈 Football
🏉 Rugby
🏐 VolleyBall
📣 Cheer
🤸 Gymnastics
🥋 Martial Arts

Just to name a few!

The safety of our youth athletes is so important! So come out to learn about the importance of concussion management and what we can do together to support our community!

Friday September 18th, 2026 7:30-8:15pm. $10 cash or E-transfer accepted!

09/15/2026

STEYLEN ATHLETIC WELLNESS PRESENTS:

Concussion education and management! We are so excited to partner with HEADCHECK Health and Austin Paul Chapman to offer more concussion management services to athletes ages 10 and up in Cape Breton!

Please send us a message or email if you’d like to attend this session, this is a very important and valuable resources for all parents and coaches of athletes in EVERY sport!

Did you know concussions can and have frequently happened in the following sports?
⚽️ Soccer
🏀 Basketball
🏒 Hockey
🏈 Football
🏉 Rugby
🏐 VolleyBall
📣 Cheer
🤸 Gymnastics
🥋 Martial Arts

Just to name a few!

The safety of our youth athletes is so important! So come out to learn about the importance of concussion management and what we can do together to support our community!

Friday September 18th, 2026 7:30-8:15pm. $10 cash or E-transfer accepted!

09/12/2026

ATTENTION ALL DANCERS 👯

In order to accommodate everyone and keep these classes full we have wiggled around a new schedule! ALL LEVELS ages 9 and up are eligible for these classes 🙂

Tuesdays- ONLY 2 SPOTS LEFT!
Thursdays- ONLY 4 SPOTS LEFT!
Saturdays- ONLY 1 SPOT LEFT!!!

Send us a message or email [email protected] if you wanna snag a last minute spot 🙂 Classes start this Tuesday Sept 15th!

All dancers that are already registered have been contacted about the time change. ☺️

09/08/2026

ONE WEEK! Until classes start for our fall term of our Dancer cross training! Open to ALL DANCERS ages 7 and up! Send us a message or email to [email protected] if you have any questions or want to register! Very very limited spots left!!!!

09/06/2026

We are excited to officially offer our FIRST concussion education session with RN & Medical Trainer Austin Paul Chapman!

Using the HEADCHECK Health Platform, we are now able to offer concussion education, baseline screening, return to play protocols and team packages!

WHEN? Friday September 18th 7:30-8:15pm
WHERE? At Steylen athletic wellness, 440 George Street
FOR WHO? All parents and coaches of athletes ages 10 and up! We highly encourage you to come out and learn about the importance of concussion management and how return to play assessment and protocol can keep your child safe!

This session will be offered at only $10 per person, we ask that you pre-register by sending an email to [email protected] OR reach out to Steylen Athletic Wellness on Facebook or Instagram!

09/01/2026

Ready to join us??

Just a small peak at what we do here for our cross training program! Prepping dancers with the correct body mechanics and technique needed to perform at their best!

WHY CHOOSE US?
Our program is designed in partnership with our Athletic Therapist and Physio therapy assistant, two important roles to understand the muscular system and common injuries/how to prevent them! We are committed to making sure you are getting stronger the RIGHT way 💪🏼

If you want more information about classes send us a message! Or sign up below:

https://steylenathleticwellness.janeapp.com/

08/31/2026

PLEASE NOTE the slight time change for Junior & Senior classes on Saturdays- if you’ve already signed up via our online scheduling system you are already assigned to the correct time slot 🥰

08/30/2026

We are excited to partner with GymKidz Tumbling Techniques & Injury Prevention to offer competitive level tumbling and strengthening program open to ages 6 and up.

Ages 6-7 require a pre-requisite of minimum 6 months of pre-competitive program (Acro, Cheer Gymnastics etc)
Ages 8-10 require a pre-requisite of 1 to 2 years of competitive program
Ages 10+ require a pre-requisite of 2+ years in a committed program

Classes will be on Friday evenings 3:45-6:45 each class running an hour, please reach out to Gym Kidz page OR email [email protected] for more information

If you wish to register without reaching out you can do so by visiting our website www.steylenathleticwellness.ca and click on register for programming, from there you will select the class appropriate for your child and create an account!

Send a message to learn more

08/29/2026

Our registration for fall dancer cross training is open!

Please head to our website
https://www.steylenathleticwellness.ca
and click on register for programming, from there you can select your class time and make an account 🙂 if you aren’t sure how to work the online registration send us a message and we will get you all signed up 🥰