NewYou Woman's Fitness Bootcamp

02/05/2016

Did you know we have toys, colouring books, and games? Ask about how you can bring your child while you sculpt your NewYou ;)

01/26/2016

The new website is online http://www.nobrainsforyou.ca come check us out ;)

01/22/2016

Nice to know if needed

01/10/2016

Attention Ladies: This video explains what Brazilian Jiu-Jitsu can do for you -> If you still have doubts contact me and I'll put you in touch with one or more of the girls from ZP who can verify these claims ;)

In a perfect world, women wouldn't need self-defense because men wouldn't perpetrate these crimes — but the world is far from perfect. The Gracie Women Empow...

01/09/2016

01/08/2016

Are you ready for a New You?

01/05/2016

Start the New Year off right with the New You Woman's Fitness BootCamp!!! Tonight at 7:30 -> Check us out for free ;)

01/03/2016

AfterSchool program available in the Sydney area ;)

Confidence at a young age is key and ZombieProof Martial Arts offers an AfterSchool Program in the Sydney area for kids ages 5-13 that can set them on the right path (All between dismissal and when you get off work) -> Let ZP give your child the confidence that will carry them though a happy life :) ... Text "AfterSchool" to 902-371-3969 for more information or call anytime ;)
P.s. We pick them up!!!

11/10/2015

Where will you be tonight at 7:30? Why not come start working towards a new you ;)

11/04/2015

Share this:Share on TumblrPocketFrom 2010 to 2011, Rachel Wray was a cheerleader for the Kansas City Chiefs. That’s what she’s best known for today, and most people would be surprised t…