Sweat Studio

Sweat Studio Hot Yoga & Spin Studio
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🚨🚨🚨ATTENTION🚨🚨🚨Hello Sweat Studio babes! We’re asking for your input. Your feedback means the world to us and helps shap...
06/04/2026

🚨🚨🚨ATTENTION🚨🚨🚨
Hello Sweat Studio babes! We’re asking for your input. Your feedback means the world to us and helps shape the future of Sweat Studio. Thank you for taking a few minutes to share your thoughts! ✨

https://forms.gle/oPacWPRr8fYrabZRA

🔥 Special Guest! Certified Bikram 26:2 Instructor! 🔥✨ ONE MORNING ONLY (for now)✨🗓️ Monday, June 8th⏰ 6:00 AM AND 9:30 ...
06/03/2026

🔥 Special Guest! Certified Bikram 26:2 Instructor! 🔥

✨ ONE MORNING ONLY (for now)✨
🗓️ Monday, June 8th
⏰ 6:00 AM AND 9:30 AM

💦 Experience an authentic Bikram 26:2 Hot Yoga class
🔥 Sweat. Stretch. Reset.
🙌 Don’t miss this special opportunity!

Reserve your spot now! Spots will fill fast! link in bio, or below!

🔗 https://sweatstudios.ca/

No guesswork. Just results. ✨Our Evolt Scan gives you a full medical-grade body composition analysis so you can stop gue...
06/03/2026

No guesswork. Just results. ✨

Our Evolt Scan gives you a full medical-grade body composition analysis so you can stop guessing and start training smarter 💪

✔️ accurate body metrics
✔️ tailored meal plans
✔️ personalized macros
✔️ progress tracking
✔️ guidance from certified trainers

Plus access to classes that keep workouts fun & effective:
🔥 HIIT
🩰 Barre
🧘 Yoga
🚲 Spin
⚡️ Tabata
✨ Pilates

Every workout. Every goal. All designed for YOU 🤍

Book your Evolt Scan today and take the first step toward real results.

Only 5 spots left! claim now Jamie’s glutes and core workout. An amazing workout to give you a great glute, and core pum...
06/02/2026

Only 5 spots left! claim now Jamie’s glutes and core workout. An amazing workout to give you a great glute, and core pump.🍑🤍

Glutes & Core. Fire up your glutes and strengthen your core in this dynamic strength session! Using step training, resistance bands, and weights, this class is designed to accelerate the burn while building strength, stability, and endurance. Expect great energy, motivating music, and a workout that leaves you feeling strong and empowered.

Link in bio!✅

NEW GEAR. BETTER WORKOUTS. 🔥🖤We’ve upgraded the studio so you can level up your workouts 💪✨ NEW lululemon sliders✨ NEW e...
06/02/2026

NEW GEAR. BETTER WORKOUTS. 🔥🖤

We’ve upgraded the studio so you can level up your workouts 💪
✨ NEW lululemon sliders
✨ NEW equipment
✨ smoother movement
✨ more intensity
✨ better results

Designed to challenge you, support you, and help you feel your absolute best.

Come feel the difference for yourself 🤍
Your best workout starts here.

We’re so excited to welcome Cindy Leggett to the Sweat Studio family this June! 💜With extensive CANFITPRO certifications...
06/01/2026

We’re so excited to welcome Cindy Leggett to the Sweat Studio family this June! 💜

With extensive CANFITPRO certifications, YogaFit training, and years of experience helping people move, feel, and live better, Cindy will be leading our Saturday Warm Flow classes all month long.

🧘‍♀️ Saturdays
⏰ 9:30–10:30 AM
🔥 Warm • Invigorating • Empowering

Whether you’re looking to build strength, improve flexibility, or simply carve out time for yourself, Cindy’s classes are the perfect way to start your weekend.

Join us on the mat and help us give Cindy a warm Sweat Studio welcome! 💕✨

✨ BIG things are happening at Sweat Studio! ✨This week is packed with movement, connection, and relaxation. 💜🔥 Join our ...
06/01/2026

✨ BIG things are happening at Sweat Studio! ✨

This week is packed with movement, connection, and relaxation. 💜

🔥 Join our special guest instructor for Hot Yoga tomorrow & Wednesday from 9:30–10:30 AM and experience a class everyone is talking about.

🌙 Then Wednesday evening, unwind under the studio stars at our first Sound Bath of June with Tamara Brash from Subtle Remedies. A beautiful opportunity to reset your mind, body, and soul.

Whether you’re looking to sweat, stretch, recharge, or connect with our amazing community, there’s something for everyone this week.

Spots are filling fast—book your spot now and be part of the magic. ✨

new lululemon drop just landed 🤍✨neutral sets, cute essentials & pieces you’ll want to live in ☁️🩰shop hours this week ⏰...
05/30/2026

new lululemon drop just landed 🤍✨

neutral sets, cute essentials & pieces you’ll want to live in ☁️🩰

shop hours this week ⏰
Tuesday + Thursday: 6:30–8:30pm
Saturday: 11am–1pm

come shop before your fav pieces are gone 💌

05/29/2026

Same flow. Same energy. Same reset. 🤍✨

26:2 Yoga
Balance • Breath • Strength • Stretch
A traditional, yoga class focused on mindful movement, flexibility, balance, and breath work. 26:2 Yoga combines gentle poses with controlled breathing to help build strength, improve mobility, reduce stress, and leave you feeling grounded and refreshed.
Perfect for all levels it Improve flexibility + mobility
Build strength + balance
Reduce stress + calm the mind
Move, breathe & reset your body
Move with intention. Breathe deeply. Feel

Join Louise Monday & Wednesday THIS WEEK
9:30am for a calming, strengthening flow designed to help you slow down, breathe deeply, and reconnect with yourself.

All levels welcome — come exactly as you are 💫

Spots are limited.
Book your mat now 🧘‍♀️🤍

ONE membership. Unlimited possibilities 🚲💗Ride, sweat, reset — all for just $75/month.Unlimited spin classes✨ amazing en...
05/29/2026

ONE membership. Unlimited possibilities 🚲💗
Ride, sweat, reset — all for just $75/month.

Unlimited spin classes
✨ amazing energy
✨ motivating instructors
✨ beginner friendly
✨ the best community

This is your sign to finally start.
Come ride with us and make this your strongest summer yet 🔥

Limited spots available — don’t wait.
DM us to claim your unlimited membership 💌”

Address

162 Main Street
Sundridge, ON
P0A1Z0

Telephone

+17059843474

Website

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