Fit By Carla

Fit By Carla Electro Muscle Stimulation
Personal Training
Healthy Eating and Weight Loss Management
Mobility Coaching
Fitness Program Design

✨ Struggling to know where to start your fitness journey?Maybe you’re looking for a welcoming, supportive, and non-judgm...
08/27/2026

✨ Struggling to know where to start your fitness journey?

Maybe you’re looking for a welcoming, supportive, and non-judgmental group of women who are on the same journey—to feel stronger, build confidence, stay motivated, and become the best version of themselves. 💪✨

This is your sign to start. ❤️

Limited spots available!
And we’re starting in just 2 weeks!

Complete the form today in my bio ⬆️ and reserve your spot.

You’re worth it!
Let’s do this together 🌸💕

Stop chasing everyone’s approval. The only approval you truly need is your own.
08/26/2026

Stop chasing everyone’s approval. The only approval you truly need is your own.

08/10/2026

✨ Move. Flow. Connect. 🌿

A little movement, fresh air, good energy, and an amazing group of women. 💪☀️

Because taking care of yourself should feel this good. 🤍

Missed this session? Your next chance is coming! 👀

🌿 Our new 8-Week Strong Moves Program is coming soon!
8 weeks to move, strengthen, improve mobility, feel more confident, and make time for YOU. 💪✨

📅 New program dates coming soon! LIMITED SPOTS
Follow CARLA BITAR and stay tuned—you won’t want to miss it!

MovementForWomen SaskatoonFitness

🌿 New Date! 🌿Take a break from the busyness of life and join us for a refreshing morning of movement, connection, and na...
07/28/2026

🌿 New Date! 🌿

Take a break from the busyness of life and join us for a refreshing morning of movement, connection, and nature. 💚

I’m excited to be leading this Wellness in Nature session in collaboration with the Women’s Business Hub, where we’ll move our bodies, recharge our minds, and connect with an incredible community of women.

📅 Saturday, August 8
⏰ 10:00 AM – 11:30 AM
📍 Kinsmen Park, Saskatoon

✨ This event is FREE, but registration is required (email listed on the poster).

I can’t wait to see you there! 💚

🌿 Take a break from the rush and reconnect with yourself. 💚Fit By Carla is excited to be leading this FREE Wellness in N...
07/06/2026

🌿 Take a break from the rush and reconnect with yourself. 💚

Fit By Carla is excited to be leading this FREE Wellness in Nature morning in collaboration with Women's Business Hub the Women’s Business Hub!

Join us for gentle movement, fresh air, meaningful connections, and a chance to slow down and recharge in the beautiful surroundings of Kinsmen Park.

📅 Saturday, July 18
🕙 10:00 AM – 11:30 AM
📍 Kinsmen Park, Saskatoon

✨ This event is FREE, but registration is required.

📧 Reserve your spot by emailing [email protected]

Don’t forget to bring:
🧘‍♀️ Yoga mat
💧 Water
🦟 Bug spray
🧺 Towel

We would love to see you there! Tag a friend who could use a relaxing morning outdoors. 🌿💛

06/24/2026

In the last 2 years, I’ve watched people become stronger, healthier, and more confident—and they all had one thing in common… 👇

They showed up. 💪🏻

Not because they always felt motivated. Not because it was easy.

There were tired days, busy days, stressful days, and plenty of moments when they didn’t feel like working out.

But they came anyway. 💫

And every time they did, they were reminded why. The energy after a workout. The feeling of strength with every lift. The confidence that comes from doing something hard. The sense of accomplishment that follows every session.

Real transformation doesn’t happen because you’re motivated every day. It happens because you keep showing up, one workout at a time.

That consistency has changed lives, built confidence, and created stronger, healthier versions of every person who has walked through the doors of Fit By Carla. ❤️💪✨

Thank you for the amazing two years 🌸💕

06/18/2026

She first walked into Fit By Carla curious about EMS training and what it could do for her fitness journey.
With just two EMS sessions per week, she achieved incredible results in less than three months.
Then one day, she arrived with exciting news—she was expecting! 🤍
While EMS was no longer appropriate during pregnancy, her commitment to her health didn’t stop there. Together, we transitioned to a customized prenatal fitness program designed to help her stay strong, maintain her fitness, support a healthy pregnancy, and prepare for a smoother postpartum recovery.
As shows the latest studies , pregnancy is not a reason to stop moving—it’s a reason to move safely and intentionally. That’s why completing my canfitpro Understanding a Fit Pregnancy certification was so important to me. It allows me to confidently provide safe, evidence-based exercise programs tailored to each stage of pregnancy.
Every pregnancy is unique, but with proper guidance, staying active can help improve strength, energy, posture, mobility, and overall well-being throughout this incredible journey.

To all the moms and moms-to-be: you don’t have to choose between fitness and pregnancy. With the right support, you can safely do both. 💕🤰💪🏻

DM me to learn more about prenatal fitness training.

In a world full of strangers, you will always find your people 💫🌸Forever grateful for the memories we make together—thro...
06/14/2026

In a world full of strangers, you will always find your people
💫🌸
Forever grateful for the memories we make together—through the sweat, the strength, the laughter, and the glamour. ✨

🌿 Hello June!It’s June 1, a fresh month, a fresh week, and the perfect opportunity to focus on your health.You don’t nee...
06/01/2026

🌿 Hello June!

It’s June 1, a fresh month, a fresh week, and the perfect opportunity to focus on your health.

You don’t need to overhaul your entire routine. Start with one simple habit and build from there.

The best time to begin is today!

Here are a few ideas:
✨ Take a daily walk 🚶‍♀️
✨ Drink more water 🚰
✨ Add a strength workout to your week 🏋️‍♀️
✨ Prioritize better sleep 😴
✨ Choose more nutritious meals 🥗🥙

The key isn’t doing everything at once BUT choosing one action and staying consistent. Small habits practiced daily can lead to big results over time. 💫

By the end of this month, half of 2026 will be behind us. Imagine how empowering it would feel to look back and know you’ve spent those months investing in your health, getting stronger, and creating habits that will help you finish the year feeling your best. 💪✨

What’s one healthy habit you’re committing to this June? Let me know!👇

Fit By Carla

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Address: B 1305 Broadway Avenue
Saskatoon, SK
POBOX:S7H2A5

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