Pulse Power

Pulse Power This class involves fast-pace circuit training full of unique, functional movements. This page is for fitness related content only.

Here you will find previews of some kick-ass, functional, high intensity workouts. Each workout provides a blast to the entire body, and not one workout is the same. You can find them housed on YouTube Power with Aidan. I'm am also a full-time school teacher. When I am not working with kids, I am making workouts. I do not post daily, but when I do, its because I have created something that I am proud to share! I hope you can experience the same benefit from these workouts as I do!

08/17/2024

Check on the latest workout!

馃檶
08/16/2024

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Andrew Huberman shares 7 useful to tips to keep in mind if you want to build muscle or strength.00:00 Intro00:26 What controls muscle02:08 How much weight to...

https://youtu.be/DwYt9a6stn0
07/10/2022

https://youtu.be/DwYt9a6stn0

This might be one of my favourite workouts yet! This is designed for an intermediate to advanced level of fitness and focuses heavily on core, while incorpor...

10 km river run with my side kick! Finally warm weather 馃檶
04/30/2022

10 km river run with my side kick! Finally warm weather 馃檶

04/20/2022

Pressed for time? Give this one a whirl! 馃

04/19/2022

The couch can be for more than just chillin 馃槑 馃挭馃徎

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Saskatoon, SK
S7L3S5

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 5am - 9pm
Friday 6am - 10pm
Saturday 8am - 8pm
Sunday 8am - 8pm

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