RSDI Specialized Response Training

04/26/2026

CORE BASICS – 6 WEEK PROGRAM | RSDI EAST REGINA

Ready to build real-world confidence and learn practical self-defense?

Our Core Basics 6-Week Program is designed for men and women who want simple, effective, no-nonsense skills that actually work.

✔ Real self-defense (not sport)
✔ Situational awareness & confidence
✔ Striking, escapes, and control fundamentals
✔ Beginner-friendly – no experience needed

📍 East Regina
👥 Limited to ONLY 8 spots – small group, hands-on training

If you’ve been thinking about it… this is your sign.

Register today and secure your spot.
Course fee for 6 wees Core Basics 150

Train with purpose. Train for real life.
Real Self Defense Institute – Regina

04/22/2026

NEW Semi Private Training! Space is limited Apply today!

RSDI is where real-world training meets real results. If you’ve been thinking about getting stronger, more confident, and more capable—this is your moment.

Our core self-defense program is designed for everyday people who want practical, no-nonsense skills. No flashy moves. No wasted time. Just effective training that builds awareness, control, and confidence under pressure.

We’re launching a semi-private training group starting next month. Small group. Focused coaching. High accountability. You won’t get lost in a crowd—this is hands-on, guided training where you actually improve every session.

And to get you started, we’re offering a free demo session. Come in, experience the system, and see what RSDI is all about.

Spots are limited by design.

If you’re ready to train with purpose and build real capability—this is your shot.

Message us to registerand lock in your spot.

10/25/2025

01/13/2025

New session of Self Defence Basics starts January 30. Classes are at 7:30pm in the Cathedral Neighbourhood Centre and run through to February 27. (After that, our Intermediate class starts in March.) Classes are $99 but we do offer family pricing. Details and registration form are on our website.

http://cathedralvillage.org/programs-services/recreation-programs/

01/08/2025

Register Today!

09/15/2024

Core Basics Self Defence class for beginners and intermediate students starting Thursday September 26,
7:30pm! Contact us to register today! Space is limited!

08/07/2024

protect yourself!

There have been seven purse snatchings so far this year in Regina, up from two at this time last year

07/25/2024

Troy Ostapiwis a former Contract Weapons Specialist trainer for the Canadian Armed forces and aformer Police Defensive Tactics Instructor for both the Saskatchewan PoliceCollege and the Royal Canadian Mounted Police (RCMP) at Depot Training Academy in Regina.