05/03/2020
Hi Everyone
I hope you are all well, it’s been a while since I’ve posted on here. With everyone self isolating these days fitness has been taken outside or at home and it’s sometimes difficult to get motivated.
So a couple weeks ago I found a group that was doing a Free 7 day accountability challenge and it was heavily set on mindset. I’ve struggled with my weight since I was little and done a bodybuilding show and rebounded and then now having 2 kids and the weight has crept up. So after looking around their page the trainers and mindset coach really spoke my language and are the type of trainers that I wanted to be. My focus has not been on training clients anymore but I still have clients that I see in my classes and still look to me for advice.
So with that being said if you are looking for something to kickstart your weight loss especially being stuck at home this is the thing. I don’t usually do things like this but I do really like what these guys are doing and found it helped me immensely.
In my 7 day challenge I lost 5.5lbs. I haven’t lost that much for a long time. Your goals can be whatever you want it to be and you will have a coach to help you along the way.
This is a 30 day challenge with a cash prize and does cost money but if you’re interested in joining that’s great!! If not that’s totally cool too. I just thought I would throw it out there as these guys really helped me.
Anyways thanks for reading if you’ve come this far and hope to see you in the challenge. I’m really looking forward to it!!
Elevate presents the 30 Day Mind Body Revolution. This 30 day contest will be everything you need to create positive momentum in your life that you can sustain long term. Throughout the 30 days you will be learning the fundamentals of building an unshakable foundation of mental and physical strength...
