Karate SO

11/03/2026

My friends think karate training looks like this… 😂🥋

If only they knew! 💪🔥

10/27/2026

🥋🔥 ONE DOJO. ONE FAMILY. ONE STRONG SPIRIT! 👊

At KARATE SO, every training session is an opportunity to grow stronger — physically, mentally, and together! 💪

From our young students to our experienced black belts, we share the same passion, discipline, and determination.

🥋 Every punch builds strength.
🔥 Every challenge builds character.
👊 Every training session brings us closer to our goals.

This is more than karate. This is our DOJO. Our FAMILY. Our WAY OF LIFE! ❤️

STRONG TOGETHER. NEVER GIVE UP! OSU! 🔥🥋

10/25/2026

🎃🔥 HALLOWEEN KARATE PARTY! 👻🥋

Our Karate SO Halloween tradition continues for the 3rd year! 🎉

📅 Saturday, October 31
⏰ 10:00 – 10:45 AM

🎶 Just Dance on the big screen!
🏆 Fun games & mini competitions!
🎭 Costumes, music & lots of FUN!

👻 Siblings and friends are welcome!

🎃 Parents staying are encouraged to dress up too!

❤️ ONE DOJO, ONE FAMILY, ONE SPOOKTACULAR PARTY!

🔥 Bring your costume, your energy and your biggest smile!

OSU! 🥋💪

10/20/2026

🥋🔥 LAST YEAR WE WERE ONLY 2… THIS YEAR WE’RE ALREADY 8! 💪

🏃‍♂️ OTTAWA 5K – MAY 29, 2027

Calling all Karate SO students, parents, instructors and friends! ❤️🖤

Let’s run together, support each other and make unforgettable memories!

🏆 Special trophies and official race photos for our 3 fastest runners!

It’s not about winning — it’s about being part of the KARATE SO FAMILY!

🔥 WHO’S JOINING US?

OSU! 🥋👊

10/18/2026

THE SPIRIT OF KYOKUSHIN IN ACTION!

Hard work. Discipline. Determination. Fighting spirit. 💪
An intense and demanding grading at Karate SO – Shinkyokushinkai Ottawa, with 26 candidates successfully passing their examinations and nearly 40 karatekas united on the tatami!

🙏 Special respect and gratitude to Sensei David Ricci for leading the examination with dedication, experience, and the high standards of true Kyokushin karate.
Every drop of sweat, every challenge, every effort tells a story.
This is more than a belt test. This is the spirit we build together! 🥋🔥
Congratulations to all!
OSU!

10/14/2026

A sad loss for our Kyokushin family. 🥋💔
Rest in peace, Sensei Robert Anger. Your kindness and spirit will never be forgotten.
Our deepest condolences to his family, friends, and the entire Tansei Dojo community.
Osu!

It is with a heavy heart that we share the sad news of the passing of our dear friend Robert Angers, Sensei.

For those who wish to pay their respects and offer their condolences to his family, we would like to share the details of his funeral services.

Mercredi, le 21 octobre à l’espace Memoria - 1120 Jean Talon est. Le salon sera ouvert de 17h à 20h.

We would appreciate it if you would kindly pass along this information to anyone who knew Robert and would wish to pay their respects.

Our thoughts are with his family and loved ones during this difficult time.

Rest in peace, dear Robert. ❤️

C’est le cœur lourd que nous vous annonçons la triste nouvelle du décès de notre cher ami Robert Anger, Sensei.
Pour ceux et celles qui souhaitent lui rendre un dernier hommage et offrir leurs condoléances à sa famille, nous tenons à vous transmettre les informations concernant les services funéraires.

Mercredi, le 21 octobre à l’espace Memoria - 1120 Jean Talon est. Le salon sera ouvert de 17h à 20h.

Nous vous serions reconnaissants de bien vouloir transmettre ce message à toute personne ayant connu Robert et qui souhaiterait lui rendre un dernier hommage.

Toutes nos pensées accompagnent sa famille et ses proches en ces moments difficiles.

Repose en paix, cher Robert. 🙏

10/10/2026

🥋🔥 ADULT KARATE TRAINING – KARATE SO! 🔥🥋
POWER. DISCIPLINE. DETERMINATION. 💪👊

Every kick makes us stronger! Every challenge pushes us beyond our limits!

🔥 TRAIN HARD! PUSH YOUR LIMITS! NEVER GIVE UP!

STRONGER TOGETHER! 💥🥋

OSU! 👊🔥

10/09/2026

🎉🔥 HAPPY 7TH BIRTHDAY, FRANK! 🔥🎉

🥋💪 7 YEARS OLD AND ALREADY FLYING HIGH! 🚀

What an awesome celebration with your Karate SO family! 🎂🎈

Keep smiling, keep fighting, keep dreaming BIG, and NEVER GIVE UP! 💥👊

ONE TEAM! ONE FAMILY! KARATE SO! ❤️🥋

🎉 HAPPY BIRTHDAY, CHAMPION! 🏆🔥

OSU! 👊