Crystal Elizabeth

Crystal Elizabeth Healthy + Sustainable Weight Loss for Moms🍑Workouts, Meals+Mindset💪🏼Founder of The FitMama Method

Happy Halloween from the Wizards and Witches (and owls) of Hogwarts! 🎃 🪄
11/01/2025

Happy Halloween from the Wizards and Witches (and owls) of Hogwarts! 🎃 🪄

Happy Birth MONTH to my partner in crime Ty!🥳🎉🎂I’ve decided when you start getting older you’ve earned the right to cele...
03/14/2025

Happy Birth MONTH to my partner in crime Ty!🥳🎉🎂

I’ve decided when you start getting older you’ve earned the right to celebrate for more than just the day, right?

So grateful to live life with you and the boys, babe 🥰

(Side note: living life more off camera just feels right this season, but I’m leaving these here on IG for fam, friends, and for my own nostalgia) 💕

A little (lot) late to posting this, but Happy 9th to this incredible boy! 🎉🥳 Aiden is such a kind, creative, fun, thou...
03/14/2025

A little (lot) late to posting this, but Happy 9th to this incredible boy! 🎉🥳

Aiden is such a kind, creative, fun, thoughtful, great big brother, and smart kiddo and I’m so grateful for him. Watching him grow into the boy he is is one of the greatest gifts.

HBD Aiden! 🎂

(Side note: living life more off camera just feels right this season, but I’m leaving these here on IG for fam, friends, and for my own nostalgia) 💕

A week ago we lost one of the kindest ladies I’ve ever known. My auntie Maria left this world peacefully after a very sh...
01/18/2025

A week ago we lost one of the kindest ladies I’ve ever known. My auntie Maria left this world peacefully after a very short battle with ovarian cancer. Overall, Maria led an incredibly healthy and active life, and I’m grateful that her suffering was not prolonged.

Although knowing that she was leaving us was heartbreaking, I’m very grateful that I had a few opportunities over the last month to spend time with her, and tell her how much I loved and admired her. I know many of us are not afforded that grace.

Maria was an incredible cook (her love language), an active member of the Croatian community where she attended festivals and played bocce, she loved tending her garden, and above all else, embodied what it meant to live life fully with joy. She loved her family immensely, her love for God was unwavering, and she will always live on in our hearts.

Rest is peace, my sweet Teta Maria 🕊️✨

Merry merry everything, from our family to yours! Wishing you health, happiness and so much joy and abundance for 2025! ...
12/24/2024

Merry merry everything, from our family to yours! Wishing you health, happiness and so much joy and abundance for 2025! 🥂🎅🏼❄️🎄

With love, the Churchward-Venne family 🎁

Never a dull moment with these two!🤪 I’m so grateful to be their mom. It’s for sure the hardest job, but also the most r...
05/12/2024

Never a dull moment with these two!🤪 I’m so grateful to be their mom. It’s for sure the hardest job, but also the most rewarding to watch them grow into the amazing humans that they are. ILYSM A + D 💕

Happy Mother’s Day everyone 🌺🌼🪻

🎉 E I G H T 🎉 Watching you grow over the years into this smart, goofy, affectionate, caring, handsome, and loving boy ha...
01/31/2024

🎉 E I G H T 🎉

Watching you grow over the years into this smart, goofy, affectionate, caring, handsome, and loving boy has been such a gift Aiden.

I’m so proud to be your mama, and I can’t wait to see what adventures await you this year.

Keep shining your light my love ✨
Happy birthday 🎂

Merry Christmas from our family to yours! 🎁🎄🎅🏼 Wishing all the parents out there some much needed sleep-ins, rest, and o...
12/23/2023

Merry Christmas from our family to yours! 🎁🎄🎅🏼 Wishing all the parents out there some much needed sleep-ins, rest, and oh-be-joyfuls 🥂

10🥂I still remember how nervous and excited I was on this day. Ready to start the next adventure with you. Ready to pack...
09/06/2023

10🥂

I still remember how nervous and excited I was on this day. Ready to start the next adventure with you. Ready to pack up and move to Europe with you.

What a whirlwind, a lifetime ago and yet like yesterday. You’ve been my rock through SO many seasons babe.

You’re my ride or die bestie. You still make me laugh so hard with your jokes and questionable dance moves 😝 I love it all.

And I still choose you every day. Always.
Me and you forever, babe.

Cheers to us 🥂

for all that you are and all that you do for these boys & our fam, we love you babe.you’re the best:wrestler 🤼‍♀️ jokest...
06/18/2023

for all that you are and all that you do for these boys & our fam, we love you babe.

you’re the best:

wrestler 🤼‍♀️
jokester 🤣
tickler 👐🏼
chef 👨‍🍳
supporter 🤝
father 🥰

we love you to the moon and back. happy father’s day Ty!

Forever grateful these two are mine and I am their Mama💕 And for all the seen and unseen effort, love and energy you giv...
05/15/2023

Forever grateful these two are mine and I am their Mama💕

And for all the seen and unseen effort, love and energy you give these little people, I salute all the moms, moms-to-be, grandmamas, grieving moms, stepmoms, and mom-figures. You are all champions, and I hope you were celebrated BIG today✨👏🏼

Happy Mother’s Day!
💙

Merry Christmas everyone! ✨Hope your day was filled with magic & spent with those you love 🤍 💙 ...
12/26/2022

Merry Christmas everyone! ✨Hope your day was filled with magic & spent with those you love 🤍

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