FirePower CrossFit

FirePower CrossFit CrossFit, boxing & more! A Fitness & Wellness facility in Milton, ON
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Don't let age, injuries, or self-doubt stop you from starting.🔥 Book your FREE introduction at FirePower and see how fit...
06/17/2026

Don't let age, injuries, or self-doubt stop you from starting.

🔥 Book your FREE introduction at FirePower and see how fitness can be tailored to YOU.

🏋️ Give your teen the confidence to lift, move, and perform better.FirePower is bringing elite coaching to the next gene...
06/16/2026

🏋️ Give your teen the confidence to lift, move, and perform better.

FirePower is bringing elite coaching to the next generation with our 4-Week Learn to Weightlift for Teens Program—built for ages 13–17 who want to train smart, move well, and build real strength.

From mastering proper technique in squats, deadlifts, and presses to learning injury prevention, goal setting, and confident training habits—this program sets the foundation for performance in sport and life.

📅 July 7–30, 2026
🗓 Tuesdays & Thursdays
⏰ 10:30 AM – 11:45 AM
💲 $199 + HST

Spots are limited—secure your teen’s place today!

👉 https://teamfirepower.com/blog/youth-weightlifting-summer-series-2026

06/15/2026

This is your MONDAY REMINDER to get moving & lift! 💪

Our coaching team and friends spent valuable training time this weekend with the Adaptive Athlete Experience to deepen o...
06/15/2026

Our coaching team and friends spent valuable training time this weekend with the Adaptive Athlete Experience to deepen our understanding and support options for our community.

Whether our members have adaptive needs for upper, lower, seated, or visual; or simply navigating a short term injury…. Fitness can continue with tons of options!!

We will ALWAYS keep investing in our learning to elevate our coaching tools and experience to serve our members better 🙌

Thank you Elina Villemure | Adaptive Fitness for making the trip to Milton and share your world with us. 🫶

Find a buddy! Make it happen!
06/12/2026

Find a buddy! Make it happen!

06/11/2026

Listen, we just want to make sure you’re doing your WODs, okay?! 🤣

A few reminders we need from time to time!
06/09/2026

A few reminders we need from time to time!

06/09/2026

Have you tried 🔥BK’s Outside the Box workout yet? With only 3 Fridays left this June, now’s the time to jump in. Get outside, break a sweat, and have some fun!💪

👉Friday’s at 5:30PM!

06/08/2026

We can't be the only ones 😅

Address

290 Bronte Street South
Milton, ON
L9T1Y8

Opening Hours

Monday 5:30am - 9:30pm
Tuesday 5:30am - 9:30pm
Wednesday 5:30am - 9:30pm
Thursday 5:30am - 9:30pm
Friday 5:30am - 7:30pm
Saturday 7:30am - 1pm
Sunday 10:30am - 1pm

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