06/03/2026
Start strong this summer 💪
FirePower is bringing elite coaching to the next generation with our 4-Week Learn to Weightlift for Teens Program—built for ages 13–17 who want to train smart, move well, and build real strength.
From mastering proper technique in squats, deadlifts, and presses to learning injury prevention, goal setting, and confident training habits—this program sets the foundation for performance in sport and life.
📅 July 7–30, 2026
🗓 Tuesdays & Thursdays
⏰ 10:30 AM – 11:45 AM
💲 $199 + HST
Spots are limited—secure your teen’s place today!
👉 https://teamfirepower.com/blog/youth-weightlifting-summer-series-2026