Gritt Athletics

Gritt Athletics GRITT Athletics-Home of CrossFit Langley is a place you can call home. We work with people from all

Coach-led classes mean you can walk in, train with purpose, and get the most out of your hour. 💪⁠⁠From movement correcti...
06/12/2026

Coach-led classes mean you can walk in, train with purpose, and get the most out of your hour. 💪⁠
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From movement corrections and scaling options to motivation and accountability, our coaches are there to help you train smarter, safer, and stronger.⁠
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🖥️ www.grittathletics.com⁠
📍Unit 102 – 20445 62nd Avenue, Langley⁠
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06/11/2026

We’ve all had those days where working out feels like the last thing we want to do. 💪⁠
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Sometimes all you need is a little push, and that’s what we’re here for.⁠
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A strong community, coaches who keep you accountable, and the kind of environment that makes showing up a little easier even when you’re not fully locked in.⁠
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🖥️ www.grittathletics.com⁠
📍Unit 102 – 20445 62nd Avenue, Langley⁠
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Starting is the hardest part. 💪⁠⁠And while building strength isn’t easy, you don’t have to do it alone. Once you’re here...
06/10/2026

Starting is the hardest part. 💪⁠
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And while building strength isn’t easy, you don’t have to do it alone. Once you’re here, we’re here to push you, support you, and help you keep moving forward every step of the way.⁠
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Take the first step. We’ll help with the rest.⁠
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🖥️ www.grittathletics.com⁠
📍Unit 102 – 20445 62nd Avenue, Langley⁠
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Push-ups are about more than upper body strength. 💪⁠⁠They help build core stability, shoulder strength, and control that...
06/09/2026

Push-ups are about more than upper body strength. 💪⁠
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They help build core stability, shoulder strength, and control that carries over into everyday movement and overall performance.⁠
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🖥️ www.grittathletics.com⁠
📍Unit 102 – 20445 62nd Avenue, Langley⁠
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National Health & Fitness Day is a reminder that fitness is about more than just workouts. 💪⁠⁠It’s about building streng...
06/06/2026

National Health & Fitness Day is a reminder that fitness is about more than just workouts. 💪⁠
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It’s about building strength, improving health, supporting longevity, and creating a body that helps you feel capable in everyday life.⁠
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Come by at 9AM and celebrate with us at GRITT Athletics.⁠
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✔ Free community workout⁠
✔ All fitness levels welcome⁠
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🖥️ www.grittathletics.com⁠
📍Unit 102 – 20445 62nd Avenue, Langley⁠
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Mobility matters more than you think. ⁠⁠It’s bending down without pain, reaching overhead with ease, moving better in wo...
06/05/2026

Mobility matters more than you think. ⁠
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It’s bending down without pain, reaching overhead with ease, moving better in workouts, and staying capable in everyday life.⁠
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Strong bodies need mobility too.⁠
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🖥️ www.grittathletics.com⁠
📍Unit 102 – 20445 62nd Avenue, Langley⁠
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Come celebrate National Health & Fitness Day with us this Saturday.💥 ⁠⁠Most people get started because someone they trus...
06/04/2026

Come celebrate National Health & Fitness Day with us this Saturday.💥 ⁠
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Most people get started because someone they trust invited them to try it.⁠
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So bring a friend and celebrate fitness the best way we know how with a killer workout and a strong community.⁠
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🖥️ www.grittathletics.com⁠
📍Unit 102 – 20445 62nd Avenue, Langley⁠
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Building strength starts with proper form. 💪⁠⁠Good movement improves muscle activation, helps prevent injury, and sets t...
06/01/2026

Building strength starts with proper form. 💪⁠
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Good movement improves muscle activation, helps prevent injury, and sets the foundation for long-term progress.⁠
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That’s why coaching matters.⁠
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🖥️ www.grittathletics.com⁠
📍Unit 102 – 20445 62nd Avenue, Langley⁠
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Address

Unit 102/20445 62nd Avenue
Langley, BC
V3A5E6

Opening Hours

Monday 5:30am - 12pm
3:30pm - 7:30pm
Tuesday 5:30am - 12pm
3:30pm - 7:30pm
Wednesday 5:30am - 12pm
3:30pm - 7:30pm
Thursday 5:30am - 12pm
3:30pm - 7:30pm
Friday 5:30am - 12pm
3:30pm - 6:30pm
Saturday 9am - 11am

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