Rstudiosns

Rstudiosns Halifax's most unique movement brand that is revolutionizing the way people move. RIDE • BOX • PILATES • YOGA • STRENGTH

06/11/2026

One year ago, we opened the doors to R Bedford. 🖤

Hundreds of classes. Sweaty high fives. Hard workouts. New milestones. Moments of connection.

To everyone who has walked through those doors this past year, thank you for helping make this place what it is.

We are so proud of what we have built together, and we are just getting started.

Happy 1st Birthday R Bedford. 🎉

06/08/2026

⚡ RAMPAGE WEEK IS HERE ⚡

A little more intensity. A lot of good energy.

Complete 5 classes in 7 days, visit every studio, and you will be entered to win our biggest challenge prize pack yet. 👀

Prize pack includes:
• 3 month unlimited RStudios membership
• 4 Rest sessions
• 1 Private Sweat at RStudios
• Exclusive Rampage Week hoodie + R goodies
• Wellness package from
• $200 wellness gift card from
• Hydration IV session from
• Gift card + prize pack from

Come see what you are capable! 🔥

Let’s ramp it up. ⚡

🚴🏼‍♀️ RIDE @ RHQ UPDATE 🚴🏼‍♀️Construction is still underway at our new Ride @ RHQ studio, so we will officially be stayi...
06/07/2026

🚴🏼‍♀️ RIDE @ RHQ UPDATE 🚴🏼‍♀️

Construction is still underway at our new Ride @ RHQ studio, so we will officially be staying at our current location, RIVAL, on Kempt Road until (at least) June 21st.

That means you can continue booking and attending your ride classes there as usual through the app! 💪🏽

We are working hard behind the scenes to get our new home for riding ⚡️ Ride @ RHQ ⚡️ready and will continue sharing updates as we have them.

Thank you for your patience and excitement as we build the next chapter of riding at RStudios.🖤

⚡ RAMPAGE WEEK STARTS MONDAY ⚡To complete the challenge:✔️ Attend 5 classes in 7 days✔️ Visit every studio at least once...
06/05/2026

⚡ RAMPAGE WEEK STARTS MONDAY ⚡

To complete the challenge:
✔️ Attend 5 classes in 7 days
✔️ Visit every studio at least once
✔️ Track your progress in the app

You choose your own path - every class counts.

If you are looking for a little extra spice? Keep an eye out for classes marked ®🔥 in the app/schedule. These elevated experiences feature amplified energy, fresh programming, themed moments, and some sneak peeks of what is to come.

If you are not sure where to start? We got you!

We have put together 5 sample game plans in this post to help get the wheels turning! 👀

The challenge isn’t about being perfect. It is about trying something new, staying committed, and seeing what happens when you keep showing up.

Let’s ramp it up. 🖤

06/03/2026

Rampage Week isn’t about being the fittest person in the room.

It is about trying the class that intimidates you.
Showing up anyway.
Letting yourself be challenged.
Having some fun in the middle of it.

It is a week to remind yourself that you are capable of hard things. ⚡

June 8 to 14.
Let’s ramp it up. 🖤

(sign up on the app)

06/01/2026

This month is about the version of you that exists on the other side of the challenge.

Challenge as momentum.
Challenge as commitment.
Challenge as choosing yourself again and again.

05/29/2026

10 FREE rides.
A full day of SPIN.
A whole lot of RIVAL energy. 🖤

Join us on June 3rd as we celebrate World Bike Day!

Let’s pack the room, and give this era of RIVAL the send-off it deserves. 🥳

Spots are filling fas.
Book now (classes are free) on the app.

100 days to challenge yourself differently. ☀️More movement. More energy. More reasons to keep showing up for yourself t...
05/28/2026

100 days to challenge yourself differently. ☀️

More movement. More energy. More reasons to keep showing up for yourself this summer.

If you have been thinking about leveling up your routine, taking more classes each week, or spending a little more time in the studios…this is your sign. 🌞

New to R Studios or never had a recurring membership? You can purchase directly through the link in our bio!

If you are a returning/past member or thinking about leveling up your current routine this summer, reach out to [email protected] to see if you’re eligible. 🖤

RAMPAGE WEEK IS BACKJune 8th to 14th⚡️⚡️⚡️⚡️⚡️⚡️A little more intensity.A lot of good energy.Expect elevated classes, th...
05/26/2026

RAMPAGE WEEK IS BACK
June 8th to 14th

⚡️⚡️⚡️⚡️⚡️⚡️

A little more intensity.
A lot of good energy.

Expect elevated classes, themed experiences, amplified playlists, and challenges designed to pull you back into your routine in a bigger way. 👀

Hit every studio.
Complete 5 classes in 7 days.
Get entered to win an AWESOME prize.

Let’s ramp it up.

⚡️⚡️⚡️⚡️⚡️⚡️

Anyone can join the challenge through the app. You just need access to 5 classes during the week to complete it.

Need classes? We are offering a special pass, $49+tax for 5 classes to use during Rampage Week. Offer available exclusively for the challenge. Link in bio!

HOW TO SIGN UP FOR THE CHALLENGE:
• Open the R Studios app
• Navigate to ‘Gamification’
• Click ‘Challenges’
• Click ‘Upcoming’
• Find ‘Rampage Week 2026’
• Hit ‘Join Challenge’

Address

Halifax, NS

Telephone

+19024431253

Website

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