Youth Sports Community

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Youth Sports Community A community striving to enhance youth sports.

11/05/2026

Sonny Sekhon explains why programs like Free Play should extend beyond a limited number of schools and reach children across Canada. He highlights a case study suggesting that every dollar invested could reduce future public spending by six times that amount. By providing recreation, childcare, and additional support for families, Sonny believes Free Play can create lasting benefits for entire communities.

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11/02/2026

Sonny Sekhon shares how his involvement with the Brick Invitational Hockey Tournament began in a small volunteer role. As he spent more time around the tournament, he developed a deeper appreciation for the remarkable talent and commitment of its young players. When an opportunity to take on greater responsibility became available, Sonny’s enthusiasm led him to join the tournament’s board.

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10/31/2026

Sonny Sekhon reflects on the gratitude of parents whose children received sporting opportunities their families could not have supported financially on their own. For many families, simply watching their child join a team and experience organized sport was deeply meaningful. Sonny compares their journey to a real-life Mighty Ducks story—an underdog team brought together through access, community, and a shared love of the game.

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10/29/2026

Sonny Sekhon shares the story of a quiet young refugee whose confidence grew through the Free Play program. After benefiting from the program’s coaching, support, and life lessons, he returned to help guide the next generation of children. For Sonny, watching that transformation shows how sport can create confidence, leadership, and a lasting desire to give back.

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10/27/2026

Sonny Sekhon explains why young athletes need encouragement, patience, and an enjoyable environment. Many children enter sports while carrying challenges that coaches may not see, and being criticized for a mistake can add to that burden. Sonny believes consistent positive reinforcement allows coaches to build confidence and make sport a supportive experience for every child.

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10/24/2026

Sonny Sekhon joins the Youth Sports Community Podcast as a proud Edmonton community builder with deep roots in local hockey. From playing and coaching within Edmonton’s minor hockey system to mentoring young athletes through As One Hockey, Sonny has dedicated much of his life to supporting the next generation. His involvement with Free Play for Kids, the Brick Invitational Hockey Tournament, ball hockey, and Edmonton Oilers South Asian Heritage Night reflects his commitment to creating opportunity, representation, and belonging through sport. Through his work in hockey, culture, and community engagement, Sonny continues to make a meaningful impact across Edmonton.

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10/22/2026

Elizabeth Stewart explains how winter training allows golfers to focus on technical development using indoor data and technology. Once they return outside, the emphasis shifts toward tactical skills such as club selection, choosing targets, and managing risk. Elizabeth believes the goal is to translate months of technical work into confident decisions and an enjoyable experience on the course.

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10/20/2026

Elizabeth Stewart explains why merit-based achievement guides her roster decisions as a collegiate golf coach. Rather than allowing emotion or attendance alone to determine who earns a tournament position, Elizabeth looks at tryout scores and competitive results. This approach gives every athlete a clear opportunity to earn their place through performance.

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10/17/2026

Elizabeth Stewart reflects on 2015, the year she finally felt confident that she belonged in competitive golf. Rather than chasing awards such as All-Canadian honours and the ACAC Championship, Elizabeth focused on putting in the work until her game began to feel automatic. Those accomplishments became the result of her preparation, giving her the confidence to compete at the next level.

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10/15/2026

Elizabeth Stewart explains how she manages pressure by focusing on the process instead of chasing a particular score. Her approach is to choose the right club, commit to a target, make an aggressive swing, and then deal with whatever happens next. By remaining present and treating every shot as its own mental challenge, Elizabeth believes the lower scores will begin to follow.

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Edmonton, AB

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