10/31/2026
Happy Halloween!
Pads Today!
Kids Today!
Conditioning and Breath Use pad rounds to build your gas tank. Many trainers use "burnouts"—such as 30 seconds of non-stop power kicks—at the end of a round. Focus on rhythmic breathing (exhaling sharply with every strike) to prevent yourself from gassing out early.
6041 - 6 St SE
403.244.8424
Mike Miles Muaythai and Kickboxing Limited
"Simply the Best" — World-Class Instruction Since 1977
Led by Ajarn Mike Miles - "The Teacher's Teacher!"
September to October Schedule
🗓️ Gym Schedule: Saturday, October 31, 2026
* 9:45 AM - Cardio MuayThai Class
* 10:30 AM – MuayThai Pads Class
* 12:00 Noon - Childrens MuayThai Class
* 12:45 PM – Teens MuayThai Class
🥊 Why Join ?
* Family-friendly and supportive environment
* Classes for all experience levels (Beginners to Fighters)
* Expert training from a World Champion lineage
📞 Contact & Socials
* Registration: Call 403.244.8424 to get started today!
* page: Mike Miles Muay Thai & Kickboxing
* Facebook History Group: Blast from the Past